Using ingredient egg whites

Eggnog Mousse

• 3 egg yolks
• 3 egg whites
• 475 ml whipping cream
• 200 gr sugar
• 45 gr dark rum
• 28 gr brandy
• 9 gr vanilla
• 3 gr nutmeg (freshly ground)
• 1 package gelatin (unflavored)

Eggplant Parmesan

• 3 egg whites
• 1 eggplant
• 475 ml tomato sauce
• 220 gr bread crumbs
• 120 gr egg
• 110 gr mozzarella cheese
• 65 gr wheat flour (whole)
• 60 ml skim milk
• 40 gr parmesan cheese
• 3 gr salt

Eisenhower's Chocolate Cake

• 3 eggs
• 2 egg whites
• 1 frosting
• 700 gr sugar
• 325 gr sifted flour
• 240 ml sour milk
• 120 ml boiling water
• 110 gr butter
• 75 ml water (cold)
• 55 gr cocoa

English Toffee Refrigerator Cake

• 5 egg yolks
• 5 egg whites
• 1 whipped topping
• 1/2 squares
• 230 gr butter
• 200 gr confectioners sugar
• 140 gr pecans
• 130 gr granulated sugar
• 120 ml milk
• 100 gr graham cracker crumbs

Espresso Cake

• 12 egg whites
• 4 instant espresso granules
• 2 instant espresso powder
• 550 gr powdered sugar
• 250 gr granulated sugar
• 130 gr cake flour
• 30 ml water (hot)
• 7 ml cream of tartar
• 7 gr vanilla extract
• 5 gr cocoa powder divided

Eunice Kennedy Shriver's Chocolate Souffle

• 4 egg whites
• 3 egg yolks
• 240 ml milk
• 50 gr sugar
• 45 gr unsweetened chocolate
• 30 ml water (hot)
• 26 gr sugar
• 16 gr flour
• 5 gr instant coffee powder
• 2 gr vanilla extract

Everyone's Favorite Coffee Cake

• 2 egg whites
• 1 blueberries (fresh)
• 130 gr unsifted cake flour
• 100 gr granulated
• 60 gr apple
• 60 ml unsweetened applesauce
• 55 gr canola
• 32 gr wheat germ (toasted)
• 28 gr grape-nuts cereal
• 26 gr granulated sugar

Fallen Chocolate Souffle Cake

• 4 egg whites
• 2 egg yolks
• 200 gr sugar
• 120 ml boiling water
• 85 gr bittersweet chocolate
• 45 gr unsweetened dutch process
• 24 gr all purpose flour
• 14 gr brandy
• 8 gr powdered sugar
• 1 ml cream of tartar

Family Favorite Cake

• 375 gr flour
• 300 gr non-nutritive sweetener
• 240 ml skim milk
• 180 gr egg whites
• 170 gr diet margarine
• 18 gr baking powder
• 3 gr almond extract
• 1 gr salt

Fat Free Banana Muffins

• 400 spray
• 12 source best foods submitted by (servings)
• 2 1/2 in muffin with cooking spray
• 2 egg whites
• 2 ripe bananas
• 1 syrup
• 190 gr flour
• 75 gr karo (light)
• 65 gr sugar
• 60 ml skim milk

Fat Free Chewy Chocolate Cookies

• 3 egg whites
• 190 gr flour
• 170 gr corn syrup
• 100 gr sugar
• 45 gr unsweetened cocoa
• 2 gr baking soda
• 1 gr salt

Fat Free Lemon Poppy Seed Biscotti

• 2 egg whites
• 1 egg
• 1 lemon extract
• 250 gr unbleached all-purpose flour
• 150 gr sugar
• 60 gr almonds
• 28 gr poppy seeds
• 6 gr lemon peel (grated)
• 2 gr baking powder
• 2 gr baking soda

Fat-free Apple Coffeecake

• 2 egg whites
• 2 apples
• 150 gr sugar
• 80 ml skim milk
• 50 gr karo (light)
• 26 gr cinnamon sugar
• 7 gr baking powder
• 1 gr salt

Fat-free Bran Muffins

• 3 egg whites
• 240 ml buttermilk
• 190 gr flour
• 130 gr wheat bran
• 120 ml applesauce
• 80 ml molasses
• 85 gr raisins
• 9 gr baking powder
• 4 gr vanilla

Fat-free Chewy Chocolate Cookies

• 3 egg whites
• 190 gr flour
• 170 gr corn syrup
• 100 gr sugar
• 45 gr unsweetened cocoa
• 2 gr baking soda
• 1 gr salt

Fat-free Chocolate Cake

• 350 de oven
• 9 with cooking spray (square pan)
• 3 egg whites
• 1 confectioners sugar
• 250 gr sugar
• 240 ml water
• 170 gr corn syrup
• 160 gr flour
• 45 gr unsweetened cocoa
• 32 gr cornstarch

Fat-free Chocolate Therapy Cake

• 6 egg whites
• 350 ml marshmallow cream
• 150 gr sugar
• 95 gr flour
• 28 gr cocoa
• 14 gr vanilla
• 5 gr baking powder
• 1 gr salt

Fat-free Pineapple Upside Down Cake

• 7 pineapple rings (canned)
• 7 maraschino cherries
• 2 egg whites
• 200 gr sugar
• 160 ml skin milk
• 130 gr flour
• 110 gr karo corn syrup (light)
• 55 gr packed brown sugar (light)
• 40 gr karo corn syrup (light)
• 38 gr argo corn starch

Fat-free Pineapple Upside Down Cake

• 7 pineapple rings (canned)
• 2 egg whites
• 200 gr sugar
• 160 ml skim milk
• 130 gr flour
• 110 gr corn syrup (light)
• 75 gr brown sugar
• 40 gr corn syrup (light)
• 32 gr cornstarch
• 16 ml lemon juice

Fat-free Pineapple Upside-down Cake

• 9 round cake with cooking spray (pan)
• 7 pineapple rings (canned)
• 7 maraschino cherries cake
• 2 egg whites
• 200 gr granulated sugar
• 160 ml nonfat milk
• 130 gr all purpose flour
• 110 gr corn syrup (light)
• 55 gr brown sugar
• 40 gr corn syrup (light)

Fat-free Pumpkin Raisin Cake

• 2 egg whites
• 250 gr pack pumpkin (canned solid)
• 210 gr flour
• 240 ml nonfat vanilla yogurt
• 130 gr sugar
• 110 gr corn syrup
• 100 gr confectioners sugar
• 85 gr raisins
• 80 ml orange juice
• 60 ml nonfat dry milk

Favorite Devil's Food Cake

• 3 egg yolks
• 3 egg whites
• 250 gr cake flour
• 240 ml milk
• 200 gr sugar
• 170 gr brown sugar
• 110 gr soft butter
• 95 gr unsweetened chocolate
• 60 ml water
• 5 gr baking soda

Favorite Lemon Pie

• 3 egg yolks (slightly beaten)
• 3 egg whites
• 1 lemon juice
• 1 pie shell
• 200 gr sugar
• 38 gr sugar
• 14 gr butter
• 6 slices bread approximately (sliced)

Festive Peppermint Pie

• 34 fruit cocktail
• 9 pie shell (baked)
• 3 egg whites (room temp)
• 2 unsweetened chosquares
• 1/4 miniature marshmallows
• 240 ml whipping cream
• 200 gr granulated sugar
• 170 ml evaporated milk
• 75 gr granulated sugar
• 28 gr butter