Using ingredient wheat flour

Five Grain Sourdough Bread

• 3/4 sourdough starter
• 300 ml water
• 95 gr bread flour
• 75 gr powdered milk
• 75 gr flax
• 38 ml honey
• 40 gr rolled oats
• 32 gr aramanth flour
• 32 gr wheat flour (whole)
• 32 gr soy flour

Flour Substitutions

• 1 tbs flour with (white)
• 1/2 arrowroot sweeteners replace
• 240 ml molasses
• 180 ml honey
• 200 gr sugar with
• 150 gr coarse corn meal
• 130 gr flour with (white)
• 110 gr rice flour
• 95 gr wheat flour (whole)
• 80 gr rolled oats (ground)

Flour Substitutions

• 1 tbs flour with (white)
• 1/2 arrowroot sweeteners replace
• 240 ml molasses
• 180 ml honey
• 200 gr sugar with
• 150 gr coarse corn meal
• 130 gr flour with (white)
• 110 gr rice flour
• 95 gr wheat flour (whole)
• 80 gr rolled oats (ground)

Fluffy Bran Pancakes Or Waffle Mix

• 2 mix
• 2 eggs
• 1 pancakes
• 3/4 bran
• 1/2 milk
• 500 gr wheat flour (whole)
• 240 ml milk
• 120 gr powdered milk
• 65 gr millet flour see note
• 65 gr rice flour see note

Food Processor Walnut Bread

• 350 oven until fragrant
• 40 secon walnut (pieces)
• 1 1/2 walnut (pieces)
• 1 egg
• 375 gr bread flour
• 240 ml warm water
• 65 gr wheat flour (whole)
• 55 gr brown sugar (light)
• 40 gr walnut
• 5 gr salt

Four Grain English Muffins

• 475 ml water
• 250 gr nonfat powdered milk
• 80 gr quick rolled oats
• 65 gr wheat flour (whole)
• 65 gr wheat germ
• 60 ml oil
• 38 gr sugar
• 32 gr cornmeal
• 6 gr salt
• 1 package dry yeast (active)

French Lemon Pie

• 1 lemon
• 1 egg
• 110 gr butter
• 100 gr sugar
• 95 gr wheat flour
• 55 gr butter
• 30 ml water

French Onion

• 2 gluten
• 1 egg
• 375 gr better for bread flour
• 65 gr wheat flour
• 60 gr egg beaters
• 60 gr kraft french onion
• 16 ml vegetable oil
• 6 gr onion (dried minced)
• 3 gr salt
• 1 gr ginger

French Onion

• 2 gluten
• 1 egg
• 375 gr better for bread flour
• 65 gr wheat flour
• 60 gr egg beaters
• 60 gr kraft french onion
• 16 ml vegetable oil
• 6 gr onion (dried minced)
• 3 gr salt
• 1 gr ginger

Fresh Apple Walnut Cake

• 325 oven
• 15 mintues
• 10 bundt cake which has been greased (pan)
• 6 apples
• 3 eggs
• 3/4 applejack
• 700 gr sugar
• 350 ml vegetable oil
• 325 gr apples
• 250 gr flour

Fruit And Nut Muffins

• 3 egg whites
• 240 ml applesauce
• 200 gr sugar
• 130 gr wheat flour (whole)
• 130 gr unbleached flour (white)
• 85 gr raisins
• 75 gr dates (chopped)
• 60 ml oil
• 45 ml skim milk
• 30 gr walnuts (chopped)

Fruit Tart

• 150 gr thinly strawberries (sliced)
• 120 ml orange juice
• 110 gr thinly banana (sliced)
• 40 gr wheat flour (whole)
• 40 gr all purpose flour
• 14 gr margarine
• 12 gr sugar
• 10 ml ice water
• 3 gr cornstarch
• 1 slice kiwi

Fruitcake

• 350 oven
• 10 tube (pan)
• 2 eggs
• 1 1/2 fruit
• 1 fat
• 1 bread
• 1/8 cake
• 270 gr apple (chopped)
• 250 gr pineapple (crushed)
• 250 gr wheat flour (whole)

Fry Bread, My Personal Recipe

• 1 substituted if desired
• 1 fry bread is one of the most popular
• 240 ml warm milk
• 190 gr unbleached flour
• 130 gr wheat flour (whole)
• 120 gr cornmeal
• 55 gr baking powder
• 26 gr sugar
• 3 gr fourth salt

Funnel Cake 2

• 1 egg
• 1 oil for deep frying honey
• 210 ml milk warm
• 130 gr wheat flour (whole)
• 10 ml honey
• 3 gr salt
• 3 gr baking powder
• 2 gr baking soda

Funnel Cake Iii

• 1 egg
• 210 ml milk
• 130 gr wheat flour (whole)
• 10 ml honey
• 3 gr salt
• 3 gr baking powder
• 2 gr baking soda

German Black Bread

• 1/2 unprocessed bran flakes
• 1,500 gr bread flour
• 1,500 gr rye flour
• 250 gr wheat flour (whole)
• 240 ml water
• 30 ml molasses
• 30 ml cider vinegar
• 30 ml water
• 16 gr unsweetened chocolate
• 14 gr sugar (white)

Ginger Spice Waffles

• 3 fruit
• 2 eggs
• 425 ml buttermilk
• 350 ml low-fat vanilla yogurt
• 170 gr butter
• 130 gr all purpose flour
• 130 gr wheat flour (whole)
• 80 ml molasses
• 12 gr unsweetened cocoa
• 7 gr baking soda

Ginger-pear Cake

• 3 egg whites
• 500 gr unpeeled pears (shredded)
• 230 ml low-fat vanilla yogurt
• 130 gr granulated sugar
• 130 gr all purpose flour
• 110 gr packed brown sugar
• 60 ml cooking oil
• 32 gr wheat flour (whole)
• 30 gr crystallized ginger
• 7 gr baking soda

Gingerbread Cake

• 2 egg whites
• 2 baking with nonstick cooking spray (pan)
• 120 ml molasses
• 130 gr all purpose flour
• 120 ml applesauce
• 120 ml non-fat buttermilk
• 65 gr wheat flour (whole)
• 55 gr brown sugar
• 3 gr cinnamon
• 2 gr ginger (ground)

Gingerbread From Lucerne

• 860 oc
• 3 1/2 fl
• 3 lemons
• 2 1/2 cm
• 450 ml cream (fresh)
• 270 gr wheat flour (whole)
• 170 gr sugar
• 100 gr pear puree
• 75 gr walnuts
• 5 gr mixed spices

Gingerbread From Lucerne

• 3 lemons juice
• 450 ml cream (fresh)
• 270 gr wheat flour (whole)
• 170 gr sugar
• 100 gr pear puree
• 75 gr walnuts roughly (crushed)
• 5 gr mixed spices star aniseed
• 5 ml bicarbonate of soda

Gingerbread Men/diabetic

• 2 bran
• 1 egg
• 250 gr wheat flour
• 75 gr margarine
• 75 gr sugar substitute
• 45 ml orange juice
• 5 gr baking powder
• 5 gr baking soda
• 5 gr margarine
• 3 gr cinnamon (ground)