Breakfasts - 20 / 37

Muffins Basic & Variations

• 2 1/2 muffin heat oven
• 1 egg
• 1/2 two-thirds full
• 250 gr unbleached all-purpose flour
• 240 ml milk
• 120 ml milk
• 120 ml vegetable oil
• 65 gr pecans (chopped)
• 65 gr candied ginger to flour mixture before adding liquid (finely diced)
• 26 gr granulated sugar

Muffins Basic And Variations

• 1 egg
• 250 gr unbleached all-purpose flour
• 240 ml milk
• 120 ml vegetable oil
• 26 gr granulated sugar
• 14 gr baking powder
• 3 gr salt

Mulligan's Boxty Pancakes

• 6 pontiac potatoes
• 2 onions
• 2 eggs

Multigrain Hot Cereal

• 6 apricot (dried halves)
• 2 barley
• 2 millet
• 2 rye
• 475 ml water
• 30 gr brown rice
• 16 gr wheat nuts

Multigrain Pancakes

• 2 egg whites whipped
• 1/4 oatmeal
• 240 ml fat-free sour cream
• 240 ml buttermilk at room temperature
• 110 gr brown sugar packed
• 95 gr wheat flour
• 65 gr unbleached flour
• 32 gr cornmeal
• 5 gr baking soda
• 1 gr salt

Oatmeal Waffles

• 2 eggs
• 1 peanut butter
• 475 ml buttermilk
• 230 gr quick-cooking oats
• 65 gr wheat flour (whole)
• 28 gr butter
• 5 gr baking soda
• 4 gr sugar
• 1 gr salt

Oatmeal With Dates

• 475 ml water
• 160 gr oats
• 150 gr dates
• 1 gr salt

Oil-free Granola

• 3 oatmeal
• 1 rye flakes
• 1 bran
• 1/2 sunflower seeds
• 1/2 layer on baking dished
• 120 ml honey
• 140 gr apricots (dried)
• 140 gr apples (dried)
• 130 gr wheat flakes
• 120 ml water

Omelet, Mom's Favorite

• 1 egg
• 1 scallion (sliced)
• 1 salt and pepper
• 28 gr cheese
• 16 ml water
• 6 gr lemon thyme (fresh)
• 5 gr margarine

Orange Apple Pancakes

• 2 bisquick
• 1 apple cored
• 350 ml water
• 150 gr sugar
• 45 gr pecans coarsely (chopped)
• 14 gr butter
• 12 gr orange peel (grated)
• 3 gr cinnamon

Orange Breakfast Shake

• 240 ml orange juice (fresh)
• 120 ml skim milk
• 4 gr sugar
• 1 gr vanilla extract

Orange French Toast

• 8 eggs
• 1 loaf italian bread
• 180 ml orange juice
• 40 gr brown sugar
• 38 gr confectioners sugar
• 20 gr butter
• 16 ml orange liqueur
• 4 gr vanilla

Orange Pancakes With Orange Sauce

• 1 egg (white)
• 190 gr wheat flour (whole)
• 180 ml orange juice
• 190 gr skim ricotta cheese
• 45 ml honey
• 60 ml skim milk
• 16 ml canola oil
• 9 gr baking powder
• 4 gr orange rind (grated)

Orange Waffles

• 1994 issue of the vegetarianjournal
• 409 fat
• 7 grams this article originally appeared in the march
• 280 gr wheat pastry flour (whole)
• 250 gr squeezed orange (freshly)
• 120 ml lowfat soy milk
• 5 gr baking powder
• 4 gr dry yeast (active)
• 5 ml oil
• 4 gr vanilla extract

Orange Whole Wheat Pancakes

• 2 eggs
• 350 ml orange juice
• 250 gr wheat flour (whole)
• 60 ml oil
• 9 gr baking soda
• 1 gr salt

Orange-raisin Muffins

• 2 egg whites
• 1 egg (whole)
• 240 ml skim milk
• 210 gr all purpose flour
• 100 gr confectioners sugar
• 85 gr raisins
• 65 gr granulated sugar
• 65 gr wheat germ
• 60 ml vegetable oil
• 16 ml orange juice

Oven Baked Toast

• 4 eggs
• 120 ml orange juice
• 55 gr butter
• 30 ml honey
• 1 gr cinnamon (ground)
• 6 slices wheat bread (sliced whole)

Oven French Toast

• 8 loaf french bread
• 4 eggs (slightly beaten)
• 240 ml milk
• 220 gr brown sugar packed
• 140 gr coarsely pecans (chopped)
• 65 gr butter softened (unsalted)
• 40 gr maple syrup
• 4 gr vanilla
• 1 gr cinnamon (ground)
• 1 gr nutmeg (ground)

Oven Pancakes

• 1 egg
• 240 ml buttermilk
• 130 gr sleep-in pancake mix
• 30 ml vegetable oil
• 14 gr butter

Oven Scrambled Eggs

• 100 eggs (beaten)
• 2,400 ml milk
• 450 gr butter melt
• 26 gr salt

Oven-baked Wheat Pancakes

• 2 eggs
• 475 ml buttermilk
• 250 gr wheat flour (whole)
• 14 gr brown sugar
• 14 gr butter
• 5 gr baking soda
• 1 gr salt

Oven-fried Corn Flake Chicken

• 2 eggs
• 800 gr chicken
• 375 gr corn flakes
• 24 gr butter
• 20 ml milk
• 6 gr salt
• 1 gr pepper