Using ingredient green onions with tops

Beef And Tofu

• 2 green onions with tops
• 350 gr rice (hot cooked)
• 240 gr tofu
• 240 ml beef broth
• 230 gr beef (lean ground)
• 180 gr chinese cabbage (shredded)
• 30 ml water
• 30 ml oil
• 8 gr cornstarch
• 5 gr brown sugar

Cauliflower Casserole Deluxe

• 30 min until bubbly
• 12 cauliflower florets about
• 2 tomatoes (sliced)
• 2 baking dish
• 2 green onions with tops
• 1 parsley (minced fresh)
• 1/2 sauce
• 240 ml skim milk
• 230 ml water chestnuts (sliced)
• 55 gr fat sharp cheddar cheese (reduced shredded)

Chick Pea Salad

• 2 tbs unpasteurized cider vinegar
• 1 carrot
• 1 tbs nonfat yogurt
• 1 rounded tbs (fresh)
• 1 stir yogurt (together)
• 200 gr dry chick peas
• 20 gr parsley (minced fresh)
• 1 gr basil (dried)
• 4 slices green onions with tops

Chicken Fried Rice

• 2 eggs
• 2 green onions with tops
• 1 pepper (white)
• 1 bean sprouts
• 350 gr rice (white)
• 270 gr chicken breast
• 75 ml vegetable oil
• 30 ml soy sauce
• 26 gr mushrooms
• 3 gr salt

Chicken Salad Asian

• 4 chicken breast (halves)
• 3 green onions with tops
• 1 head iceberg lettuce
• 40 gr almonds (sliced)
• 32 gr sesame seeds
• 16 gr poppy seeds
• 1 package water chestnuts
• 1 package chow mein noodles

Chinese Chicken Noodle Salad

• 1 bean sprouts (fresh)
• 1/2 an
• 550 gr chicken (cooked)
• 170 gr spaghetti
• 110 ml water chestnuts (sliced)
• 95 gr snow peas (fresh)
• 80 ml dry sherry
• 60 ml sesame oil
• 45 gr cilantro (chopped fresh)
• 45 gr ginger (chopped fresh)

Chinese Tuna Steaks On The Grill

• 4 green onions with tops
• 3 green onions on diagonal (into)
• 2 tbs oil
• 1 tbs cornstarch
• 1 tuna steak
• 240 ml chicken broth
• 45 ml peanut oil
• 18 gr black beans (salted)
• 16 ml water
• 8 gr cornstarch

Italian Marinated Mushrooms

• 1 clove garlic
• 160 gr mushrooms (fresh)
• 120 ml olive oil
• 60 ml lemon juice
• 7 gr parsley (chopped fresh)
• 2 gr salt
• 1 gr pepper (freshly ground)
• 2 slices green onions with tops

Lemony Ham And Rice Soup

• 110 gr fully ham (cooked chopped)
• 30 gr green onions with tops (sliced)
• 16 gr flour
• 16 ml lemon juice
• 14 gr butter
• 1 gr nutmeg (grated)
• 1 package chicken rice soup
• 1 package soup water

Parchment Wrapped Chicken

• 8 squares of parchment
• 6 green onions with tops
• 2 chicken breasts (whole)
• 2 lengths
• 1/2 bean sprouts (fresh)
• 45 ml dark soy sauce
• 40 gr walnuts (chopped)
• 5 ml ginger juice
• 1 gr sugar

Shredded Orange Beef

• 4 green onions with tops
• 2 jalapeno peppers
• 1 egg (white)
• 1 navel orange
• 260 gr flank steak
• 260 gr carrots
• 30 ml soy sauce
• 16 ml vinegar (white)
• 16 ml dry sherry
• 16 ml soy sauce

Sizzling Steaks And Salsa

• 2 green onions with tops
• 1/2 salsa
• 450 gr beef sirloin steak (boneless)
• 55 gr cheddar cheese
• 1 gr cumin (ground)

Stir Fried Beef With Asparagus

• 10 black mushrooms (dried)
• 2 green onions with tops
• 450 gr beef flank
• 350 gr asparagus
• 180 ml chicken broth
• 95 gr pea pods
• 45 ml vegetable oil
• 45 ml vegtable oil
• 30 ml oyster sauce
• 30 ml dry wine (white)

Turkey Potato Pancakes

• 3 eggs
• 1 cooking oil
• 1 cranberry sauce
• 450 gr potatoes
• 200 gr turkey
• 30 gr green onions with tops
• 16 gr flour
• 4 gr salt

Weekend Skillet Breakfast

• 12 louis rich turkey bacon (sliced)
• 4 eggs (beaten)
• 1 potato (peeled)
• 1 carton
• 1 egg substitute
• 1 gr chili powder
• 2 slices green onions with tops