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Banana Health Loaf

• 190 gr wheat flour (whole)
• 150 gr mashed banana
• 30 ml liquid honey
• 45 ml vegetable oil
• 40 gr coconut
• 9 gr baking powder
• 2 gr baking soda
• 1 gr salt

Apple Streusel Muffins

• 2 eggs
• 250 gr all purpose flour
• 180 ml milk
• 65 gr apple (chopped)
• 55 gr melted butter
• 55 gr brown sugar
• 50 gr sugar
• 34 gr pecans (finely chopped)
• 28 gr butter (chilled)
• 9 gr baking powder

Ricotta Tacos

• 6 toothpicks
• 5 corn tortillas
• 1 chile peron
• 40 gr radishes (finely chopped)
• 30 gr onion (finely chopped white)
• 8 gr roughly cilantro the tacos (chopped)

Guacamole

• 6 tomatoes
• 2 ripe avacados
• 1 onion
• 1 bottled wax pepper
• 10 ml lemon juice
• 6 gr salt
• 2 ml wax pepper juice
• 4 slices bacon
• 1 package green california chiles

Foolproof Chocolate Fudge

• 400 ml eagle brand sweetened milk
• 350 gr semi-sweet chocolate chips
• 100 gr nuts
• 7 gr vanilla extract
• 1 gr salt

Danish Pastry

• 6 egg yolks
• 3 eggs (whole)
• 750 gr flour
• 450 gr butter
• 300 ml milk (cold)
• 38 gr sugar
• 4 gr vanilla
• 3 gr salt
• 2 gr orange rind (grated)
• 1 gr cardamom seeds (ground)

Cheesy Stuffed Chicken Breasts

• 2 eggs
• 240 ml vegetable oil
• 200 gr coarsely monterey jack cheese with jalapeno peppers (shredded)
• 90 gr cornmeal (yellow)
• 40 gr flour
• 8 gr chili powder
• 4 gr oregano (dried)

Cate's Guacamole

• 6 tomatoes
• 2 ripe avacados
• 1 onion
• 1 bottled wax pepper
• 10 ml lemon juice
• 6 gr salt
• 2 ml wax pepper juice
• 4 slices bacon
• 1 package green california chiles

Oven-baked Beef Stew

• 2 onion
• 1/2 thickly bacon (sliced)
• 1,800 gr sirloin
• 950 ml chicken broth
• 475 gr pinot noir
• 55 gr butter
• 32 gr all purpose flour
• 12 gr tomato paste
• 10 ml olive oil
• 2 slices carrots

Lean & Free Sirloin Kabobs

• 24 pineapple chunks
• 1 green pepper
• 450 gr beef sirloin
• 180 ml soy sauce
• 80 gr maple syrup

One-apiece Meat Loaves

• 4 portions
• 4 cheese
• 1 cucumber
• 1 egg
• 1 of cheese (chunk)
• 450 gr beef (ground)
• 100 gr any remaining cucumber to use as (garnish)
• 80 gr bread crumbs
• 2 gr onion
• 2 gr salt

Barbara's Applesauce Meat Loaf

• 2 turkey (ground)
• 1 egg
• 1 black pepper (freshly ground)
• 1/2 quick-cooking oatmeal
• 80 ml unsweetened applesauce
• 60 ml ketchup
• 60 gr onion (finely chopped)
• 50 gr corn kernels
• 34 gr bell pepper (minced red)
• 16 ml worcestershire sauce

Sicilian Meat Roll

• 2 eggs
• 1 garlic clove
• 900 gr beef (ground)
• 120 ml tomato juice
• 90 gr mozeralla cheese
• 28 gr bread crumbs
• 3 gr parsley
• 1 gr oregano
• 1 gr salt
• 1 gr pepper

Italian Lasagna

• 18 noodles
• 14 cans
• 3 eggs (beaten)
• 1,000 gr beef (lean ground)
• 700 gr ricotta cheese
• 700 ml tomato sauce
• 575 gr tomato paste
• 525 ml water (hot)
• 160 gr mozzarella cheese (shredded)
• 110 gr lasagna noodles (cooked)

Stir Fried Salted Beef With Hot Chili

• 475 gr flank steak (shredded)
• 240 ml oil
• 75 gr chili (cut into)
• 50 gr celery (cut into)
• 16 gr nam pla
• 5 ml maggi sauce
• 3 gr salt