Egg

Southwest Meatball Supper

• 1 onion
• 1 egg
• 1 head iceberg lettuce
• 1 ripe avocado
• 450 gr beef (lean ground)
• 450 ml mild taco sauce
• 55 gr fine dry bread crumbs
• 45 ml vegetable oil
• 32 gr coarsely monterey jack cheese (grated)
• 8 gr chili powder

Southwest Potato Frittata

• 8 eggs
• 475 gr egg substitute
• 28 gr parmesan cheese (grated)
• 3 gr cilantro (chopped)
• 3 slices green onions
• 1 package kernel corn (whole)
• 1 package ripe olives (sliced)

Soy Burgers

• 2 eggs
• 1 sesame (toasted)
• 260 gr soybeans (cooked)
• 120 gr brown rice (cooked)
• 40 gr wheat flour (whole)
• 30 ml soy sauce
• 16 gr green onion choppd
• 3 gr salt
• 1 gr basil

Soybean-lentil-rice Loaf

• 2 garlic clove
• 2 egg whites
• 2 celery stalks
• 1 am lentils (cooked)
• 1 onion
• 260 gr am soybeans (cooked)
• 180 ml soy milk
• 130 gr am wheat germ
• 120 gr am brown rice (cooked)
• 40 gr tomato puree

Spaghetti Alla Carbonara

• 4 garlic (cloves)
• 3 eggs
• 1/2 pancetta
• 170 gr spaghetti (thin)
• 40 gr parmesan cheese
• 60 ml wine (white)
• 32 gr peccorino romano cheese
• 10 ml olive oil
• 5 gr butter
• 1 gr parsley

Spaghetti Carbanara

• 2 bacon fat fom above
• 2 eggs
• 1 onion
• 1 green pepper
• 1 clove garlic (crushed)
• 450 gr bacon (cooked)
• 250 gr flour
• 30 ml water
• 10 ml olive oil
• 3 gr salt

Spaghetti Dish

• 1 turkey (ground cooked)
• 240 gr egg (white)
• 230 ml tomato sauce
• 210 gr angel hair pasta (cooked)
• 140 gr bell peppers (chopped)
• 120 gr fat-free cottage cheese
• 120 gr onions (chopped)
• 110 gr mozzarella cheese
• 20 gr parmesan cheese
• 14 gr margarine melted

Spaghetti Dish #2

• 1 turkey (ground cooked)
• 230 ml tomato sauce
• 210 gr angel hair pasta (cooked)
• 140 gr bell peppers (chopped)
• 120 gr fat-free cottage cheese
• 120 gr onions (chopped)
• 110 gr mozzarella cheese
• 60 gr egg (white)
• 20 gr parmesan cheese
• 14 gr margarine melted

Spaghetti Fruit Salad

• 8 whipped topping (frozen thawed)
• 3 tart apples (diced)
• 2 eggs
• 1 maraschino cherries (halved)
• 600 gr pineapple tidbits
• 200 gr confectioners sugar
• 120 ml lemon juice
• 85 gr spaghetti broken (into)
• 30 gr walnuts (chopped)
• 1 gr salt

Spaghetti Napoli

• 2 green pepper
• 1 onion
• 1 clove garlic
• 1 meduim pepper (red)
• 85 gr spaghetti
• 10 ml corn oil
• 3 gr parmesan cheese (grated)
• 1 gr basil (dried)
• 1 gr pepper
• 1 package tomatoes in juice (diced)

Spaghetti Pie

• 2 eggs well (beaten)
• 1 egg
• 120 gr cottage cheese
• 110 gr mozzarella cheese (shredded)
• 65 gr spaghetti
• 60 gr onion
• 28 gr butter
• 28 gr parmesan cheese
• 28 gr dry bread crumbs
• 4 gr sugar

Spaghetti Pizza

• 1 egg
• 1 onion
• 1 green pepper
• 1 italian seasoning
• 1 vegetable cooking spray
• 425 ml tomato sauce
• 230 gr beef (ground)
• 220 gr mozzarella cheese
• 170 gr mushrooms
• 120 ml skim milk

Spaghetti Sauce With Turkey Meatballs

• 2 1/2 italian seasoning (crushed)
• 1 egg (beaten)
• 1 turkey (ground)
• 350 gr spaghetti
• 300 gr tomatoes up (cut)
• 190 gr tomato paste
• 140 gr green pepper coarsely
• 120 gr onion (chopped)
• 95 gr carrot coarsely (chopped)
• 50 gr celery (sliced)

Spaghetti W/bacon And Egg

• 4 eggs (beaten)
• 1/2 bacon
• 130 gr spaghetti (thin)
• 120 ml wine (white)
• 60 gr italian cheese (grated)

Spaghetti With Bacon& Egg

• 4 eggs (beaten)
• 1/2 bacon
• 130 gr spaghetti (thin)
• 120 ml wine (white)
• 60 gr italian cheese (grated)

Spaghetti With Meatballs

• 2 garlic (cloves)
• 1 egg
• 700 gr beef (ground)
• 300 ml dry wine (red)
• 80 gr dry bread crumbs
• 65 gr green pepper
• 60 ml milk
• 60 gr onion
• 60 ml vegetable oil
• 60 ml olive oil

Spaghetti With Shrimp And Mushrooms

• 4 anchovy paste
• 4 flat anchovies
• 2 garlic clove
• 1 scallions
• 1 egg
• 3,800 ml water to a in a po (boil)
• 180 gr shrimp
• 85 gr spaghetti
• 40 gr mushrooms
• 45 ml olive oil

Spaghetti With Shrimp& Mushrooms

• 4 anchovy paste
• 4 flat anchovies
• 2 garlic clove
• 1 scallions
• 1 egg
• 180 gr shrimp
• 85 gr spaghetti
• 40 gr mushrooms
• 45 ml olive oil
• 40 gr parmesan cheese

Spaghettini With Fried Eggplant

• 2 eggs
• 1 eggplant
• 700 ml tomato sauce
• 220 gr bread crumbs (fresh)
• 170 gr spaghettini
• 65 gr all purpose flour
• 60 gr parmesan cheese
• 4 gr salt
• 3 gr black pepper

Spam And Egg Brunch

• 8 eggs (lightly beaten)
• 650 ml milk
• 425 gr spam
• 120 gr velveeta cheese cubed
• 5 ml dry mustard
• 8 slices bread

Spam Breakfast Burritos

• 6 flour tortillas
• 4 eggs
• 1 monterey jack (shredded)
• 110 gr cheddar cheese (shredded)
• 30 ml milk
• 14 gr butter

Spam Denver Biscuit Souffle

• 3 eggs
• 110 gr cheddar cheese (shredded)
• 34 gr green bell pepper (chopped)
• 30 gr onion (chopped)
• 1 package refrigerated biscuits
• 1 package cream cheese