Using ingredient ripe avocado

Avocado Stuffed Tomatoes

• 4 tomatoes (fresh)
• 1 ripe avocado
• 1 handful of alfalfa sprouts
• 14 gr celery (chopped)
• 1 gr parsley (chopped)
• 1 ml lemon juice
• 1 gr chili powder
• 1 gr coriander

Broccoli And Avocado Salad

• 1 ripe avocado
• 1/2 lemon
• 45 ml olive oil
• 16 ml wine vinegar (red)
• 5 ml dijon-style mustard
• 1 gr garlic (finely chopped)

Chicken And Avocado Tacos.

• 30 ripe avocado
• 2 taco shells
• 1 shallot
• 1 tomato (cut into wedges)
• 36 gr roast chicken (sliced)
• 32 gr low fat natural yogur
• 5 ml lemon juice
• 3 slices spring onions
• some salt and pepper

Chicken Fajitas With Tomato

• 8 flour tortillas
• 5 from heat (inches)
• 2 lime
• 1 jalapeno pepper
• 1 ripe avocado
• 270 gr chicken thighs
• 240 ml sour cream
• 240 ml quick tomato sauce
• 30 ml oil
• 12 gr coriander (fresh)

Chicken With Avocado Salsa

• 4 heated corn tortillas
• 1 ripe avocado
• 1 tomato
• 1/2 chunky salsa
• 250 gr chicken breast (boneless)
• 16 ml lime juice (fresh)
• 2 slices green onions with

Cold Avocado Soup

• 1 ripe avocado
• 350 ml regular strength chicken broth (chilled)
• 16 ml lemon juice

Creamy Avocado With Bacon Dip

• 2 imitation bacon bits
• 1 ripe avocado
• 120 ml sour cream
• 30 gr bacon
• 14 gr cucumber
• 5 ml lemon juice
• 1 gr onion powder
• 1 ml sauce (hot)

Easy Peachy Beef Toss

• 1 romaine head
• 425 gr peaches (canned sliced)
• 350 gr roast beef (cooked)
• 60 gr italian dressing
• 30 gr sweet
• 1 slice ripe avocado

Enchiladas

• 1 corn tortillas
• 1 onion
• 1 ripe avocado
• 1 mozzarella cheese
• 900 gr beef (lean ground)
• 475 ml water
• 18 gr chili powder (red)
• 12 gr shortening
• 8 gr flour

Garlic Guacamole

• 6 garlic (cloves fresh)
• 2 green onions
• 1 ripe avocado
• 1/2 bell pepper
• 60 gr tofu
• 60 ml sauce (hot)
• 3 gr parsley (freshly chopped)
• 1 gr curry powder
• 1 gr oregano
• 1 gr thyme

Guacamole Burgers

• 4 english muffins
• 1 clove garlic
• 3/4 ripe avocado
• 450 gr beef (ground)
• 120 gr tomato
• 10 ml lemon juice
• 3 gr salt
• 2 gr onion
• 1 gr chili powder
• 1 gr pepper (red)

Guacamole Cherry Tomatoes

• 1 basket cherry tomatoes
• 1 ripe avocado
• 1 clove garlic
• 20 ml lemon juice
• 2 gr onion (finely chopped)
• 1 gr salt
• 6 slices bacon

Hot Guacamole Soup

• 4 sprigs coriander (fresh)
• 2 leaves romaine
• 1 ripe avocado
• 1 clove garlic
• 950 ml chicken stock
• 30 gr green onions (chopped)
• 30 gr lime
• 20 gr pure chili (ground)

Hummus Guacamole

• 1 ripe avocado
• 1 scallion
• 1 tomato
• 475 gr hummus bi tahini
• 8 gr green chilies

Kathy Pitts' Turkey & Cheese Sandwich

• 2 slices bread (sliced whole grain)
• 1/2 slices ripe avocado

Nacho Casserole

• 1 onion
• 1 ripe avocado
• 1 tortilla chips
• 500 gr refried beans
• 450 gr beef (lean ground)
• 240 ml sour cream
• 240 ml taco sauce
• 190 gr monterey jack cheese (shredded)
• 110 gr cheddar cheese (shredded)
• 65 gr green chiles (chopped)

Southwest Meatball Supper

• 1 onion
• 1 egg
• 1 head iceberg lettuce
• 1 ripe avocado
• 450 gr beef (lean ground)
• 450 ml mild taco sauce
• 55 gr fine dry bread crumbs
• 45 ml vegetable oil
• 32 gr coarsely monterey jack cheese (grated)
• 8 gr chili powder

Sweet Avocado Mousse

• 3 egg whites
• 1 ripe avocado
• 240 ml lemon yogurt
• 60 gr coconut flavored rum
• 50 gr sugar
• 26 gr pistachios (chopped)
• 1 package gelatin (unflavored)

Tofu Dip

• 2 garlic (cloves)
• 1/2 ripe avocado
• 240 gr tofu
• 30 ml lemon juice
• 16 ml applesauce
• 14 gr tahini
• 14 gr parsley leaves
• 10 gr ginger (minced fresh)
• 1 gr sugar

Tropical Fruit Salsa

• 1 ripe mango
• 1 ripe papaya
• 1 ripe avocado
• 45 ml lime juice
• 28 gr brown sugar
• 18 gr cilantro (fresh)
• 5 gr ginger
• 3 gr jalapeno peppers