Salad

Banana & Pomegranate Salad

• 3 bananas
• 2 pomegranates
• 14 gr palm sugar

Banana Banshee Supreme

• 4 eggs (lightly beaten)
• 2 eggs seperated
• 475 ml milk
• 270 gr sugar
• 250 gr cake flour
• 240 ml milk
• 230 gr butter softened
• 200 gr sugar
• 160 ml buttermilk
• 150 gr mashed bananas

Banana Salad

• 10 bananas
• 1 egg
• 130 gr sugar
• 100 gr peanuts
• 30 ml water
• 16 ml vinegar

Banana Split Salad

• 6 bananas

Barbecued Indian Spice Turkey

• 1 turkey breast
• 240 ml nonfat yogurt (plain)
• 9 gr seeded jalapeno chili (minced)
• 2 gr cumin (ground)
• 1 gr cayenne pepper
• 1 gr nutmeg
• 1 gr garlic powder

Barbecued Lamb On Skewers

• 3 garlic (cloves)
• 2 stewing lamb
• 60 ml lemon juice (fresh)
• 16 ml chili oil (hot)
• 16 ml salad oil
• 1 gr cayenne
• 1 gr salt
• 1 gr sugar

Barbecued Loin

• 7 ingredien simmer uncovered
• 4 wide (inches)
• 1,100 gr loin back ribs
• 240 ml tomato sauce
• 120 gr onion (chopped)
• 60 ml lemon juice
• 60 ml water
• 60 ml bottled steak sauce
• 55 gr brown sugar
• 60 ml salad oil

Barbecued Pork

• 6 hamburger buns
• 3 garlic (cloves)
• 2 cans tomatoes
• 2 cans tomato sauce
• 2 freezer container
• 170 gr brown sugar
• 120 ml vinegar (white)
• 1 package tomato paste
• some pepper

Barbequed Garlic Chicken

• 800 gr roasting chicken
• 95 gr coriander (fresh)
• 30 ml lime juice
• 18 gr black peppercorns
• 8 gr garlic
• 6 gr salt

Barley Risotto With Shrimp Eggplant

• 10 shrimp
• 4 piec
• 3 japanese eggplant
• 1 shallot
• 1,900 ml vegetable stock
• 400 gr pearl barley
• 100 ml olive oil
• 60 gr pecorino cheese (grated)
• 60 ml oil in a skillet over
• 30 ml oil over high hea shallot

Barley Salad

• 2 tomatoes
• 1 1/2 barley
• 1,900 ml water
• 120 ml salad oil
• 60 ml lemon juice
• 30 gr green onions
• 9 gr parsley
• 5 ml soy sauce
• 4 gr basil

Barley Vegetable Pockets

• 325 ml water
• 100 gr regular pearl barley
• 65 gr carrots (shredded)
• 60 ml lemon juice (fresh)
• 60 gr green onion (finely sliced)
• 30 ml soy sauce
• 16 ml sesame oil
• 8 gr sugar
• 4 gr mint leaves (chopped fresh)
• 3 gr parsley (chopped fresh)

Barvarian Potato Salad

• 1 pepper
• 600 gr potatoes
• 475 ml chicken broth
• 60 ml vegetable oil
• 40 gr onion
• 30 ml lemon juice
• 2 gr sugar
• 1 gr salt

Basic Cream Of Vegetable Soup

• 1 potato (peeled)
• 475 ml water
• 200 gr steamed vegetables
• 120 ml cream (heavy)
• 120 gr onion (chopped)
• 26 gr butter (unsalted)

Basic Meatballs

• 1 egg
• 450 gr beef (ground)
• 60 ml milk
• 36 gr bread crumbs
• 30 gr onion
• 5 ml worcestershire sauce
• 2 gr salt
• 1 gr pepper

Basil Bean Salad

• 325 gr pkg green beans (frozen)
• 60 gr onions
• 45 ml water
• 30 ml wine vinegar (red)
• 16 ml olive oil
• 5 gr parmesan cheese (grated)
• 1 gr basil (dried)
• 1 gr garlic powder
• 1 gr pepper

Basil Jicama Fruit Salad

• 2 grapes
• 1 nectarine
• 350 gr cantaloupe
• 250 gr pineapple chunks
• 75 gr strawberries
• 60 ml orange juice
• 50 gr jicama
• 2 gr basil
• 1 gr basil
• 1 slice orange

Basil Potato & Egg Salad

• 2 eggs (hard cooked)
• 1/4 scallions (minced)
• 180 ml nonfat yogurt (plain)
• 70 gr potatoes (red new)
• 16 gr cider
• 10 ml low cal mayonnaise
• 10 gr dijon
• 1 gr basil
• 1 gr salt
• 1 gr pepper (white)

Basil Tomato Salad

• 2 tomatoes
• 1 cucumber
• 1 onion
• 350 gr rice
• 30 ml vinegar
• 30 ml oil
• 4 gr basil
• 1 gr salt
• 1 gr pepper

Basil Tomatoes

• 3 tomato
• 30 ml olive oil
• 5 ml vinegar
• 1 gr basil
• 1 gr salt
• 1 gr pepper
• 1 gr garlic powder

Bavarian Dinner

• 27 cans
• 2 sauerkraut
• 1 onion
• 525 gr sausage
• 4 gr celery seed
• 5 ml chicken bouillon

Bavarian Potato Salad

• 600 gr potatoes
• 475 ml chicken broth
• 60 ml vegetable oil
• 40 gr onion
• 30 ml lemon juice
• 2 gr sugar
• 1 gr salt