Tomato

Spaghetti & Tofu

• 2 tamari
• 700 ml tomato sauce
• 250 gr tofu
• 180 gr spaghetti (cooked)
• 36 gr nutritional yeast
• 16 ml oil

Spaghetti Al Tonno

• 120 ml water
• 80 ml olive oil
• 65 gr green pepper
• 60 gr onion
• 6 gr salt
• 2 gr oregano
• 2 gr garlic powder
• 1 gr pepper
• 1 package spaghettini

Spaghetti Alla Marinara

• 1 pepper pod (red)
• 1 cheese (grated)
• 650 gr tomatoes
• 80 ml olive oil
• 50 gr tomato paste
• 4 gr salt
• 2 gr parsley
• 1 gr oregano
• 1 gr basil
• 2 slices garlic (cloves)

Spaghetti Alla Putanesca

• 3 garlic (cloves minced)
• 3 anchovy fillets (chopped)
• 1 parsley (chopped)
• 260 gr italian tomatoes (plum)
• 170 gr spaghetti
• 140 gr pitted black olives
• 34 gr capers
• 22 ml olive oil

Spaghetti And Crabmeat #9

• 2 garlic (cloves)
• 350 ml water
• 260 gr pack tomatoes (solid)
• 260 gr crabmeat (fresh)
• 240 ml tomato sauce
• 180 gr onions (chopped)
• 60 ml olive oil
• 26 gr celery (chopped)
• 60 ml spanish sherry
• 7 gr parsley (chopped)

Spaghetti And Crabmeat#9

• 2 garlic (cloves)
• 1 parmesan cheese
• 350 ml water
• 260 gr pack tomatoes (solid)
• 260 gr crabmeat (fresh)
• 240 ml tomato sauce
• 180 gr onions (chopped)
• 60 ml spanish sherry
• 60 ml olive oil
• 26 gr celery (chopped)

Spaghetti And Meat Sauce

• 1 onion
• 450 gr beef (ground)
• 170 gr spaghetti (uncooked)
• 130 gr bulk spicy italian sausage
• 120 ml chicken broth
• 3 gr italian seasoning
• 3 gr seasoned salt

Spaghetti And Meatballs

• 1 onion
• 350 gr spaghetti (hot cooked)
• 230 ml tomato sauce -meatballs
• 4 gr sugar
• 1 gr basil leaves (dried)
• 1 gr salt
• some garlic

Spaghetti And Tofu

• 2 tamari
• 700 ml tomato sauce
• 250 gr tofu
• 180 gr spaghetti (cooked)
• 36 gr nutritional yeast
• 16 ml oil

Spaghetti Chicken Casserole

• 2 chicken fryers
• 1 green pepper
• 1 onion
• 240 gr processed cheese
• 170 gr butter
• 130 gr vermicelli spaghetti
• 2 packages rotel tomato w
• 1 package tiny english peas

Spaghetti Creole

• 1 onion
• 1 green pepper
• 450 gr beef (ground)
• 120 gr cheese (shredded)
• 75 gr spaghetti
• 1 package tomato soup
• 1 package cream of mushroom soup
• 1 package water

Spaghetti Di Napoli

• 1 classico tomato
• 1 parmesan cheese (grated optional)
• 200 gr chicken breast in (skinless boneless cut)
• 85 gr spaghetti as directed (cooked)
• 1/2 packages vegetable combination (frozen)

Spaghetti Dish

• 1 turkey (ground cooked)
• 240 gr egg (white)
• 230 ml tomato sauce
• 210 gr angel hair pasta (cooked)
• 140 gr bell peppers (chopped)
• 120 gr fat-free cottage cheese
• 120 gr onions (chopped)
• 110 gr mozzarella cheese
• 20 gr parmesan cheese
• 14 gr margarine melted

Spaghetti Dish #2

• 1 turkey (ground cooked)
• 230 ml tomato sauce
• 210 gr angel hair pasta (cooked)
• 140 gr bell peppers (chopped)
• 120 gr fat-free cottage cheese
• 120 gr onions (chopped)
• 110 gr mozzarella cheese
• 60 gr egg (white)
• 20 gr parmesan cheese
• 14 gr margarine melted

Spaghetti For 50

• 10 eggs
• 1 clove garlic (minced)
• 1 clove (minced)
• 2,800 ml water
• 2,700 gr beef (ground)
• 2,100 gr speghetti (cooked)
• 150 gr parmesan cheese (grated)
• 140 gr fine dry bread crumbs
• 50 gr salt
• 50 gr instant onion (minced)

Spaghetti Pie

• 2 eggs well (beaten)
• 1 egg
• 120 gr cottage cheese
• 110 gr mozzarella cheese (shredded)
• 65 gr spaghetti
• 60 gr onion
• 28 gr butter
• 28 gr parmesan cheese
• 28 gr dry bread crumbs
• 4 gr sugar

Spaghetti Pizza

• 1 egg
• 1 onion
• 1 green pepper
• 1 italian seasoning
• 1 vegetable cooking spray
• 425 ml tomato sauce
• 230 gr beef (ground)
• 220 gr mozzarella cheese
• 170 gr mushrooms
• 120 ml skim milk

Spaghetti Primavera

• 16 pea pods
• 6 basil leaves (fresh)
• 475 gr ripe tomatoes
• 400 gr green beans
• 280 gr asparagus
• 190 gr zucchini
• 170 gr mushrooms
• 120 ml dry wine (white)
• 100 gr peas
• 90 gr broccoli florets

Spaghetti Sauce

• 3 garlic (cloves minced)
• 2 glugs wine (white)
• 1 onion (chopped)
• 1 italian seasoning
• 450 gr beef (ground)
• 425 ml cans tomato sauce
• 190 gr cans tomato paste
• 1 gr salt
• 1 gr black pepper
• 1 gr oregano (ground)

Spaghetti Sauce

• 2 garlic (cloves)
• 1 bay leaf
• 600 gr tomatoes (canned)
• 450 gr beef (ground)
• 450 ml tomato sauce (canned)
• 240 ml water
• 60 gr onion
• 32 gr mushrooms (canned)
• 30 ml olive oil
• 7 gr parsley

Spaghetti Sauce With Ribs& Meatballs

• 3 garlic (cloves)
• 2 eggs
• 1 green peppers
• 1 green bell pepper
• 800 gr country style pork ribs
• 230 gr beef (lean ground)
• 130 gr italian sausage
• 55 gr bread crumbs
• 40 gr parmesan (grated)
• 9 gr salt

Spaghetti Sauce With Turkey Meatballs

• 2 1/2 italian seasoning (crushed)
• 1 egg (beaten)
• 1 turkey (ground)
• 350 gr spaghetti
• 300 gr tomatoes up (cut)
• 190 gr tomato paste
• 140 gr green pepper coarsely
• 120 gr onion (chopped)
• 95 gr carrot coarsely (chopped)
• 50 gr celery (sliced)

Spaghetti Squash Casserole

• 700 watts
• 4 ripe tomatoes
• 4 places with the tines of a fork
• 1 1/2 vegetable exchange
• 1 should
• 1 fat exchange
• 1 black pepper (fresh ground)
• 1 vegetable -for the diabeitic
• 1/2 high-fat meat exchange
• 850 gr spaghetti squash

Spaghetti Surprise

• 2 eggs
• 1 garlic clove
• 300 gr firm silken tofu
• 190 gr tomato paste
• 120 gr lowfat cottage cheese
• 85 gr spaghetti
• 65 gr green bell pepper (chopped)
• 60 gr onion (chopped)
• 55 gr mozzarella cheese (shredded)
• 30 ml soy oil

Spaghetti With Clam Sauce

• 8 garlic (cloves)
• 2 standard cans
• 700 gr clams
• 300 gr tomatoes
• 250 gr tomato paste
• 170 gr spaghetti
• 20 gr parmesan cheese
• 20 gr butter
• 5 ml cooking oil
• 3 gr salt