Tomato
Spanish Chick Pea Soup
- 2 cans chickpeas (rinsed)
- 1 clove garlic (minced)
- 1 ham hock (cooked)
- 1 bay leaf
- 950 ml water
- 450 ml tomato sauce
- 750 ml chicken broth fat removed
- 130 gr chorizo
- 130 gr carrots pared
- 120 gr onions coarsely (chopped)
Spanish Quinoa
- 3 garlic (cloves)
- 1 onion
- 1 green pepper
- 1/2 eden quinoa
- 270 gr eden tomatoes (diced)
- 16 ml eden olive oil
- 3 gr chili pepper
- 2 gr cumin
Spanish Rice
- 4 garlic (cloves)
- 1 onion (chopped)
- 1 stalk celery
- 1 bell pepper
- 1 zucchini
- 475 gr rice
- 300 gr tomatoes (chopped)
- 5 gr southwest seasoning mix
- 2 packages tomato sauce
Spanish Rice
- 4 ve stock
- 3 garlic (cloves)
- 2 ve bullion
- 2 onions
- 2 stalks celery
- 1 bell pepper
- 950 ml water
- 240 gr long rice (grain white)
- 170 gr tomato paste
- 40 gr margarine
Spanish Rice
- 2 tomatoes
- 2 salsa
- 1 onion
- 1 green pepper
- 425 ml tomato sauce
- 350 ml water
- 90 gr brown rice
- 10 ml worcestershire sauce
- 6 gr chili powder
- 5 gr garlic powder
Spanish Rice 3
- 2 onions
- 2 green peppers
- 900 gr chuck (ground)
- 240 ml water
- 120 gr rice (raw)
- 10 ml worcestershire sauce
- 7 gr chili powder
- 7 gr salt
- 1 package tomatoes
- 1 package tomato sauce
Special Burritos Crockpot
- 1 meat from bones
- 900 gr chuck roast
- 160 gr ortega peppers
- 120 gr onion
- 110 ml tomato sauce
Special Club Sandwich
- 20 gr lettuce
- 12 slices bread (sliced)
- 12 slices oscar mayer bacon (sliced)
- 8 slices tomato (sliced)
- 2 slices kraft natural sharp cheddar (sliced)
- 2 slices kraft natural swiss cheese (sliced)
Special Stuffed Peppers
- 6 green peppers
- 700 gr beef (ground)
- 300 ml cream of mushroom soup
- 120 ml tomato juice
- 120 gr quaker oats
- 80 ml milk
- 30 gr onion (chopped)
- 26 gr celery (chopped)
- 3 gr salt
- 1 gr basil
Speedy Antipasto
- 12 microwave-safe casserole
- 2 weeks
- 1/2 tiny cauliflowerets
- 210 ml tinned tomato sauce
- 160 ml ketchup
- 160 gr sweet pickles
- 65 gr green pepper
- 65 gr pitted black olives
- 65 gr stuffed green olives
- 60 gr pickled onions (white)
Speedy Chili
- 1 onion (chopped)
- 1 clove garlic (crushed)
- 450 gr beef (ground)
- 450 ml tomato sauce
- 240 ml water
- 26 gr chili powder up
- 1 gr salt
- 1 gr pepper
Speedy Swiss Steak
- 1 celery stalk
- 425 ml tomato sauce
- 400 gr round steak
- 16 gr flour
- 16 ml oil
- 4 gr sugar
- 2 gr meat tenderizer
- 2 gr onion powder
- 1 gr garlic powder
Spiced Chick Peas
- 2 onions
- 2 bell peppers
- 1/2 stock
- 1,400 ml water
- 140 gr chick peas
- 65 gr tomato paste
- 30 ml oil
- 5 gr ginger
- 2 gr coriander
- 2 gr cumin
Spiced Hamburgers
- 4 hamburger buns (toasted)
- 1 onion
- 900 gr beef (ground)
- 16 ml olive oil
- 8 gr garlic (finely minced)
- 3 gr black pepper (ground)
- 2 gr coriander (ground)
- 1 gr nutmeg (ground)
- 4 slices onion (sliced red)
- 4 slices tomato (sliced)
Spiced Melon Cocktail
- 8 radicchio leaves
- 1 ripe honeydew melon
- 350 ml whipping cream
- 350 ml mayonnaise
- 130 gr crabmeat (white)
- 34 gr tomato paste
- 10 ml lemon juice
- 2 gr paprika
- 2 ml pepper sauce (hot)
- 2 ml worcestershire sauce
Spiced Vegetable Couscous
- 1 bell pepper (red)
- 425 ml tomato juice
- 240 ml water
- 160 gr couscous (uncooked)
- 130 gr broccoli florets
- 130 gr carrots (diagonally sliced)
- 85 gr dark seedless raisins
- 6 gr curry powder
- 3 gr garlic powder
- 3 gr salt
Spiced Zucchini & Peas In Tomato Sauce
- 109 cal
- 67 mg calcium
- 51 mg sod
- 15 carb
- 5 fat
- 4 prot
- 3 garlic (cloves)
- 1/2 tumeric
- mg chol
- 600 ml tomato sauce
Spiced Zucchini And Peas In Tomato Sauce
- 109 cal
- 67 mg calcium
- 51 mg sod
- 15 carb
- 5 fat
- 4 prot
- 3 garlic (cloves)
- 1/2 tumeric
- mg chol
- 600 ml tomato sauce
Spicy Baby Back Ribs
- 4 sides
- 1 orange
- 1/4 scallions (minced)
- 240 ml soy sauce
- 65 gr chinese fermented black
- 65 gr tomato paste
- 55 gr brown sugar
- 45 ml asian fish sauce
- 30 gr ginger (chopped fresh)
- 60 ml rice wine vinegar
Spicy Beef Pitas
- 4 pita bread rounds
- 1 snipped cilantro (fresh)
- 425 gr thinly (sliced cooked)
- 120 ml picante sauce
- 80 ml wine vinegar (red)
- 60 ml olive oil
- 1 gr garlic powder
- 1 gr cracked black pepper
Spicy Beef Puffs
- 2 garlic (cloves)
- 1 chili pepper (hot)
- 1 stick
- 1/2 phyllo dough
- 230 gr beef (ground)
- 110 gr butter
- 95 gr tomato paste
- 65 gr green pepper
- 60 gr onion
- 34 gr green olives