Baked Goods - 166 / 338

Low-cal Chocolate Cake

• 2 eggs
• 1/4 granulated fructose
• 240 ml low-fat milk
• 190 gr flour
• 130 gr liquid shortening
• 45 gr unsweetened cocoa
• 6 gr baking soda
• 3 gr salt

Low-cal Pineapple Cheese Pie

• 2 egg whites
• 240 gr lowfat cottage cheese
• 180 ml pineapple in juice (crushed)
• 60 ml pineapple juice
• 32 gr wheat germ
• 5 ml lemon juice
• 4 gr vanilla
• 6 packages sweet n low sweetener
• 1 package gelatin powder

Low-cal Pumpkin Pie

• 172 mg sodium
• 8 pie with nonstick cooking spray (pan)
• 1 3/8 fat
• 1 mg chol
• 3/4 fiber
• 950 ml saucepan combine the pudding mix
• 475 ml skim milk
• 190 gr pumpkin meat
• 80 gr graham cracker crumbs
• 45 ml water

Low-fat Blueberry Bran Muffins

• 12 blueberries
• 2 egg whites
• 1 bran cereal
• 180 ml buttermilk
• 180 ml applesauce
• 100 gr sugar
• 32 gr flour
• 7 gr baking powder
• 7 gr baking soda
• 3 gr salt

Low-fat Carrot Cake

• 6 egg whites
• 270 gr sugar
• 260 gr carrots
• 240 gr pineapple
• 240 ml applesauce
• 130 gr flour
• 130 gr wheat flour (whole grain)
• 120 ml buttermilk
• 85 gr raisins
• 80 gr walnuts

Low-fat Chocolate Chip Cookies

• 3 egg whites
• 525 gr chocolate (pieces)
• 280 gr flour
• 230 gr prune puree
• 170 gr brown sugar
• 150 gr sugar
• 5 gr baking soda
• 4 gr vanilla
• 3 gr salt

Low-fat Chocolate Cookies 2

• 2 egg whites
• 250 gr flour
• 220 gr brown sugar
• 100 gr sugar
• 80 ml yogurt
• 70 gr margarine at room temperature
• 55 gr cocoa powder
• 5 gr baking soda
• 5 gr ginger
• 4 gr vanilla extract

Low-fat Chocolate Raspberry Cheesecake

• 24 chocolate wafer cookies
• 2 cream cheese
• 1 nonfat cooking spray
• 1 nbsp
• 450 ml sour cream
• 300 gr raspberries
• 200 gr sugar
• 120 gr egg substitutes
• 85 gr cocoa
• 38 gr black faspberry preserves

Low-fat Cream Cheese Tube Cake

• 2 egg whites
• 280 gr cake flour
• 250 gr sugar
• 160 gr liquid egg substitute
• 230 ml cream cheese
• 120 ml buttermilk
• 120 ml corn oil margarine
• 28 gr rum
• 14 gr confectioners sugar
• 9 gr baking powder

Low-fat Nilla-nana Chocolate Chip Muffins

• 2 bananas
• 1 egg
• 250 gr flour
• 200 gr sugar
• 230 ml yogurt
• 190 gr chocolate chips
• 80 ml applesauce
• 5 gr baking powder
• 5 gr baking soda
• 1 gr salt

Low-fat Oatmeal Muffins

• 2 egg whites
• 1 oatmeal
• 1 egg
• 1/4 bran
• 240 ml applesauce
• 180 ml milk
• 130 gr flour
• 85 gr raisins
• 60 gr egg substitute
• 14 gr baking powder

Low-fat Persimmon Cookies

• 2 egg whites
• 1 persimmon pulp
• 150 gr sugar
• 130 gr flour
• 130 gr wheat flour (whole)
• 120 ml applesauce
• 110 gr currants
• 32 gr almonds
• 5 gr baking soda
• 1 gr salt

Low-fat Pumpkin Pie

• 4 eggs
• 1 egg substitute
• 1 pie shell
• 475 ml milk
• 375 gr pumpkin
• 200 gr sugar
• 28 gr butter
• 3 gr cinnamon
• 2 gr ginger
• 1 gr salt

Low-fat Rice Krispies-chocolate Chip Cookies

• 1 vegetable cooking spray
• 240 gr rice krispies
• 200 gr sugar
• 190 gr flour
• 75 gr chocolate chips
• 60 gr egg beaters
• 55 gr butter
• 60 ml cream cheese
• 4 gr vanilla
• 2 gr baking soda

Lozenges Or Curd Cheese Pastries

• 120 gr wholewheat shortcrust
• 120 gr cottage cheese
• 20 gr raisins
• 8 gr pine nuts

Lucky Chocolate Chewies

• 2 eggs
• 475 gr semi-sweet chocolate chips
• 400 gr icing sugar
• 325 gr firmly packed brown sugar
• 190 gr all purpose flour
• 130 gr crisco shortening
• 50 gr golden crisco shortening
• 45 ml milk
• 28 gr cocoa
• 16 ml water

Lulen's Grated Apple Pie

• 9 pie shell
• 4 1/2 apples
• 1 egg
• 1 unbaked
• 140 gr pecans (chopped)
• 130 gr sugar
• 75 gr butter
• 8 gr flour
• 6 gr cinnamon

Lumpies

• 2 1/2 unsweetened chocolate
• 1 egg
• 1 frosting
• 400 gr powdered sugar
• 200 gr sugar
• 190 gr flour
• 140 gr nuts (chopped)
• 120 ml milk
• 110 gr butter
• 30 gr strong coffee (hot)