Using ingredient olive oil

Bbq Flank Steaks

• 2 flank steaks
• 1 garlic clove
• 80 ml lemon juice
• 55 gr brown sugar
• 30 ml mustard
• 30 ml soy sauce
• 30 ml olive oil
• 1 gr salt
• 1 gr pepper

Bean And Cashew Nut Salad

• 2 celery sticks (finely chopped)
• 2 green onions
• 1 sweet pepper (red)
• 950 gr lima beans (canned)
• 260 gr lima beans (dried)
• 200 gr blackeye peas
• 90 ml olive oil
• 50 gr balsamic
• 16 ml tomato sauce
• 1 gr cumin

Bean And Eggplant Stew

• 20 sun tomato (dried halves)
• 3 bay leaves
• 3 garlic (cloves minced)
• 1 asil (dried)
• 1 eggplant (diced)
• 400 gr cooking liquid from beans
• 260 gr great northern beans
• 30 ml olive oil
• 16 ml wine vinegar
• 1 gr oregano (dried)

Bean Cassoulet

• 1 onion
• 1 ginger root (fresh)
• 1,700 ml water
• 900 gr tomato (canned)
• 450 ml tomato sauce
• 400 gr navy beans
• 130 gr carrots cubed
• 120 gr onion (chopped)
• 110 gr bread crumbs
• 30 ml olive oil

Bean Moussaka

• 4 tomatoes
• 4 garlic (cloves)
• 2 legumes (cooked)
• 2 potatoes
• 1 onion
• 1 eggplant
• 475 ml water
• 240 ml olive oil
• 120 ml soya milk
• 26 gr ghee

Bean Salad Plus Tuna Or Bacon.

• 7 tuna (canned)
• 450 gr kidney (cooked red)
• 375 gr french beans trimmed
• 230 gr chick peas (cooked)
• 16 ml wine vinegar (red)
• 16 ml olive oil
• 5 ml french mustard
• 1 gr greek yogur

Bean Soup

• 10 1/2 cans
• 1 onion coarsely (chopped)
• 1 clove garlic (finely chopped)
• 1,400 ml water
• 550 gr ham cubed (lean)
• 950 ml condensed chicken broth
• 500 gr stewed tomatoes
• 260 gr kidney beans (red)
• 260 gr lima beans (white)
• 200 gr chick peas

Bean Soup

• 3 stock
• 2 tomatoes
• 1 onion
• 525 gr beans (dried)
• 120 ml olive oil
• 3 gr salt
• 2 gr cumin
• 1 gr pepper
• 2 slices carrots
• 1 slice celery stick

Bean Soup

• 3 stock
• 2 tomatoes
• 1 onion
• 525 gr beans (dried)
• 120 ml olive oil
• 3 gr salt
• 2 gr cumin
• 1 gr pepper
• 2 slices carrots
• 1 slice celery stick

Bean Soup Veneto

• 2 garlic (cloves)
• 1 sprig rosemary (fresh)
• 1 onion
• 1 celery stalk
• 1 carrot
• 1,400 ml water
• 950 ml beef stock
• 700 ml beef broth (canned)
• 475 gr pinto beans (dried)
• 90 ml olive oil

Bean Stew

• 4 garlic (cloves)
• 2 onions
• 2 stock
• 1,000 gr runner beans
• 300 gr tomatoes
• 120 ml olive oil
• 14 gr sugar
• 3 gr salt
• 1 gr black pepper
• 1 gr basil

Bean Stew

• 4 garlic (cloves)
• 2 onions
• 2 stock
• 1,000 gr runner beans
• 300 gr tomatoes
• 120 ml olive oil
• 14 gr sugar
• 3 gr salt
• 1 gr black pepper
• 1 gr basil

Bean Stew

• 4 garlic (cloves)
• 2 onions
• 2 stock
• 1,000 gr runner beans
• 300 gr tomatoes
• 120 ml olive oil
• 14 gr sugar
• 3 gr salt
• 1 gr black pepper
• 1 gr basil

Bean Stew With Fennel & Tomatoes

• 6 garlic (cloves)
• 2 bulbs fennel
• 1 bay leaf
• 1 lemon
• 950 ml vegetable stock
• 750 gr fennel
• 500 gr cannellini beans (dried)
• 280 ml olive oil
• 80 ml olive oil in a skillet (heavy)
• 26 gr parsley (chopped fresh)

Bean Stew With Fennel And Tomatoes

• 6 garlic (cloves)
• 2 bulbs fennel
• 1 bay leaf
• 1 lemon
• 950 ml vegetable stock
• 750 gr fennel
• 500 gr cannellini beans (dried)
• 280 ml olive oil
• 80 ml olive oil in a skillet (heavy)
• 26 gr parsley (chopped fresh)

Bean& Bacon Soup

• 4 carrots
• 4 celery stalks
• 1 garlic clove
• 1 onion
• 475 gr pinto beans
• 130 gr tomato paste
• 30 ml olive oil
• 16 ml wine vinegar
• 3 gr salt
• 1 gr pepper

Bean& Potato Taco Pie

• 1 env taco seasoning mix
• 500 gr fat-free refried beans
• 300 gr mashed potatoes
• 270 gr chicken breast (ground)
• 120 ml barbecue sauce
• 110 gr fat-free cheddar cheese (shredded)
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 60 ml water
• 26 gr iceberg lettuce (shredded)

Bean, Ham And Pasta Soup

• 2 garlic (cloves minced)
• 1 onion (finely chopped)
• 700 ml water
• 650 ml double strength chicken broth
• 240 gr pinto beans (dried rinsed)
• 220 gr smoked ham hocks (chopped)
• 65 gr tomato paste
• 45 gr spaghetti broken in
• 30 ml olive oil
• 1 gr salt

Beans With Rare Steak And Pesto

• 1 garlic clove
• 1,400 ml london broil steak
• 800 gr aromatic cannellini beans
• 120 ml water
• 120 ml olive oil
• 40 gr basil leaf packed (fresh)
• 40 gr parmesan cheese (freshly grated)
• 26 gr italian parsley packed

Beans With Tuna

• 2 tuna
• 2 basil
• 1 garlic
• 500 gr beans
• 300 gr tomatoes
• 80 ml olive oil

Beans'n' Rice Cha Cha Cha

• 2 garlic (cloves)
• 1/2 reserve bean stock
• 1/4 green chiles (canned diced)
• 525 gr basic black beans (cooked)
• 500 gr beans (dried)
• 350 gr brown rice (cooked)
• 170 gr mushrooms (sliced)
• 130 gr carrots (sliced)
• 120 gr onion (sliced)
• 30 ml olive oil

Beef And Pasta Primavera

• 2 garlic (cloves)
• 1 cheese
• 1/2 at a time
• 450 gr beef top sirloin (boneless)
• 230 gr cherry tomatoes
• 170 gr packed basil (lightly fresh)
• 120 ml ready to serve broth
• 100 gr bowtie (uncooked)
• 20 gr parmesan (freshly grated)
• 16 ml olive oil