Milk
Baked Flounder With Scallop Stuffing
- 6 flounder fillets
- 1 clove garlic (minced)
- 1 onion (finely chopped)
- 1 sauce (white)
- 240 ml milk
- 130 gr scallops (chopped)
- 120 ml water (hot)
- 110 gr butter
- 55 gr butter melted
- 28 gr butter
Baked French Toast
- 4 eggs
- 350 ml evaporated skim milk
- 55 gr brown sugar
- 4 gr vanilla extract
- 2 gr cinnamon (ground)
- 8 slices bread
Baked French Toast
- 1 egg (white)
- 60 ml skim milk
- 26 gr sugar
- 2 gr vanilla extract
- 4 slices bread (sliced whole grain)
Baked Hush Puppies
- 1 egg (beaten)
- 80 gr cornmeal (yellow)
- 80 ml skim milk
- 50 gr onion (minced)
- 40 gr flour
- 16 ml vegetable oil
- 5 gr baking powder
- 1 gr salt
- 1 gr pepper
Baked Hush Puppies
- 2 eggs
- 180 ml milk
- 130 gr all purpose flour
- 120 gr cornmeal (yellow)
- 60 gr onion (chopped)
- 60 ml vegetable oil
- 14 gr baking powder
- 4 gr sugar
- 3 gr salt
- 3 gr pepper
Baked Mac 'n' Cheese
- 1 1/2 dry
- 425 gr casserole
- 210 gr elbow (hot cooked)
- 9 gr margarine
- 5 ml prepared mustard
- 2 gr dry bread crumbs
- 1 gr pepper
- 1 package campbells condensed cheddar
- 1/2 packages milk
Baked Macaroni And Cheese
- 1 egg
- 180 ml evaporated skim milk
- 60 gr onion
- 50 gr macaroni (cooked)
- 40 gr cheddar cheese
- 12 gr salt
- 9 gr margarine
- 9 gr paprika
- 1 gr pepper (red)
Baked Macaroni With Chipped Beef
- 950 ml water
- 700 ml milk
- 110 gr chipped beef
- 100 gr elbow macaroni
- 55 gr butter
- 32 gr flour
Baked Macaroni& Cheese
- 350 ml milk
- 350 ml sour cream
- 210 gr elbow macaroni (uncooked)
- 140 gr mild cheddar cheese (grated)
- 110 gr butter
- 65 gr flour
- 3 gr salt
- 1 gr pepper
Baked Marmalade Pancake
- 6 orange marmalade
- 2 eggs
- 120 ml milk
- 65 gr butter (unsalted)
- 65 gr all purpose flour
- 26 gr confectioners sugar
- 1 gr almond
Baked Oatmeal
- 2 starch
- 1 1/2 oatmeal
- 1 banana
- 1 milk exchanges
- 1 fat exchanges
- 1 fruit exchanges
- 350 ml water (hot)
- 60 gr milk powder
- 32 gr coconut
- 22 gr raisins
Baked Pasta Florentine
- 1 zucchini
- 1 pepper (red)
- 240 ml skim milk
- 160 gr tomatoes (chopped)
- 100 gr pasta
- 80 gr mushrooms (sliced)
- 65 gr scallions (chopped)
- 38 gr spinach (frozen chopped)
- 32 gr flour
- 30 ml olive oil
Baked Pizza Sandwich
- 2 biscuit baking mix
- 1 egg
- 450 gr beef (lean ground)
- 425 ml tomato sauce
- 425 ml pizza sauce
- 160 ml milk
- 120 gr cheese
- 20 gr mushrooms
- 20 gr parmesan cheese
- 2 gr oregano leaves
Baked Potato Soup
- 4 potatoes
- 4 green onions
- 1,400 ml milk
- 475 gr crisp bacon (cooked)
- 240 ml sour cream
- 150 gr butter
- 85 gr flour
- 70 gr cheddar cheese (grated)
Baked Potato Soup 2
- 4 baking potatoes
- 1,700 ml milk
- 240 ml sour cream
- 150 gr butter
- 140 gr cheddar cheese (shredded)
- 85 gr all purpose flour
- 2 gr salt
- 1 gr pepper
- 12 slices bacon
- 4 slices green onions
Baked Potato Soup Ii
- 4 green onions (chopped)
- 850 gr russet potatoes (baked)
- 1,200 ml chicken broth
- 110 gr cheese (grated)
- 90 gr onion (finely chopped yellow)
- 16 gr flour
- 14 gr butter
- 4 slices bacon (thick cut)
Baked Potatoes Elegante
- 6 baking potatoes
- 120 ml sour cream
- 85 ml softened cream cheese
- 45 gr softened butter
- 30 ml milk
- 3 gr onion salt
Baked Red Snapper
- 2 garlic (cloves)
- 1 onion
- 650 gr tomatoes
- 425 gr snapper fillets (red)
- 240 ml milk
- 65 gr ripe olives
- 60 ml lemon juice
- 60 ml wine (white)
- 55 gr olive
- 18 gr capers
