Using ingredient cumin

Pureed Lentil Soup

• 8 onions
• 1 pepper (hot)
• 1,900 ml water i split lentils
• 60 ml lemon juice heat oil in a saucepan
• 16 gr rice (white)
• 6 gr salt
• 2 gr cumin
• 2 gr coriander seeds (ground)
• 1 gr pepper of saffron

Pureed Lentil Soup

• 2 onions
• 1 pepper (hot)
• 1,900 ml water i split lentils
• 60 ml lemon juice heat oil in a saucepan
• 16 gr rice (white)
• 14 gr none
• 6 gr salt
• 2 gr cumin
• 2 gr coriander seeds (ground)
• 1 gr pepper of saffron

Quaker's: Fiesta Bread

• 385 mg
• 10 times
• 10 oven proof skillet
• 9 circle on prepared cookie shee bake
• 8 bread
• 2 spread
• 2 egg whites
• 240 ml nonfat yogurt (plain)
• 160 gr all purpose flour
• 160 gr quaker oats (uncooked)

Quesadilla Pizza

• 2 flour tortillas
• 1 green chiles (dried)
• 60 gr contadina pizza squeeze
• 28 gr cheddar cheese (shredded)
• 12 gr refried beans
• 3 gr ripe olives (sliced)
• 2 gr thinly green onion (sliced)
• 2 gr monterey jack (shredded)
• 1 gr cumin (ground)

Quiche Rounds

• 3 eggs
• 1 corn tortillas black olives tomatoes
• 240 ml sour cream
• 190 gr jack cheese (grated)
• 110 gr sharp cheddar cheese
• 1 gr cumin
• 1 package green chilies
• 1/2 slices cheddar over roun sprinkle chilies over ch eese

Quick Tandoori

• 8 chicken
• 5 garlic
• 1 ginger
• 240 ml yogurt
• 120 ml wine
• 60 ml lime juice
• 30 gr onion
• 28 gr butter
• 26 gr cilantro
• 16 ml oil

Quinoa With Leek And Currants

• 4 leeks
• 2 roma tomatoes
• 1 3/4 quinoa
• 650 ml stock
• 80 gr tomatoes
• 36 gr currants
• 6 gr cumin
• 3 gr cinnamon
• 3 gr garlic powder
• 1 gr turmeric

Ragout Of Kidney Beans In Smoked Pepper & Tomato Fondue

• 3 garlic (cloves)
• 2 onions
• 2 zucchini
• 1 green bell pepper
• 1 bell pepper (red)
• 850 gr tomatoes (plum)
• 600 gr kidney beans (red)
• 30 ml nonfat yogurt (plain)
• 30 ml fat sour cream (reduced)
• 6 gr chili powder

Ragout Of Kidney Beans In Smoked Pepper& Tomato Fondue

• 3 garlic (cloves)
• 2 onions
• 2 zucchini
• 1 green bell pepper
• 1 bell pepper (red)
• 850 gr tomatoes (plum)
• 600 gr kidney beans (red)
• 30 ml fat sour cream (reduced)
• 6 gr chili powder
• 5 ml vegetable oil

Ranchera Sauce

• 2 celery (chopped)
• 1 bell pepper (chopped)
• 1/2 brown onion
• 950 ml water
• 270 gr tomato paste
• 55 gr lard
• 24 gr chicken base
• 24 gr flour
• 10 gr garlic powder
• 6 gr cumin

Rasta Pasta

• 4 angel hair
• 4 broccoli
• 4 mushrooms
• 1 chile pepper
• 1 stock
• 1 onion
• 1 bell pepper
• 1/2 zucchini
• 500 gr pumpkin
• 240 ml coconut milk

Raw Kibbee

• 3/4 fine bulgar
• 525 gr round steak
• 3 gr salt
• 1 gr cumin

Red Beans & Rice

• 4 garlic (cloves)
• 1 bay leaf
• 1 onion
• 1 green bell pepper
• 250 gr kidney beans (red)
• 240 gr rice
• 60 ml olive oil
• 1 gr cumin
• 1 gr oregano
• 1 slice green bell pepper

Red Beans & Rice

• 4 garlic (cloves)
• 1 bay leaf
• 1 onion
• 1 green bell pepper
• 250 gr kidney beans (red)
• 240 gr rice
• 60 ml olive oil
• 1 gr cumin
• 1 gr oregano
• 1 slice green bell pepper

Red Beans & Rice With Salsa

• 3 garlic (cloves)
• 2 onions
• 2 scallions
• 1 pepper
• 1 bay leaf
• 1/4 scallion (sliced)
• 700 ml water
• 475 ml chicken stock
• 240 ml tomato juice
• 230 gr cubed tomato

Red Beans And Rice With Salsa

• 3 garlic (cloves)
• 2 onions
• 2 scallions
• 1 pepper
• 1 bay leaf
• 1/4 scallion (sliced)
• 700 ml water
• 475 ml chicken stock
• 240 ml tomato juice
• 230 gr cubed tomato

Red Beans& Rice

• 4 pimientos (drained)
• 4 green chiles
• 2 garlic (cloves)
• 2 bay leaves
• 1 green pepper (chopped)
• 1 pepper (red chopped)
• 1 onion (chopped)
• 950 ml water
• 950 ml chicken broth
• 300 gr tomatoes pureed (canned)

Reduced Fat Beef& Salsa Burritos

• 10 flour tortillas
• 1 1/4 prepared chunky salsa
• 575 gr beef (lean ground)
• 110 gr cheddar cheesel lowfat (shredded)
• 38 gr spinach (frozen chopped thawed)
• 14 gr chili powder
• 1 gr cumin (ground)
• 1 gr salt
• 1 gr pepper

Refried Beans

• 600 gr pinto beans
• 80 ml vegetable oil
• 60 gr spanish onion (diced)
• 16 gr garlic powder
• 12 gr salt
• 9 gr cumin
• 6 gr coriander
• 1 gr black pepper