Using ingredient wheat germ

(From Bread Mix) Homemade White Bread

• 3 1/2 bread mix
• 1 egg (beaten)
• 240 ml lukewarm water
• 85 gr wheat germ
• 55 gr brown sugar
• 30 ml vegetable oil
• 18 gr yeast
• 1 package dry onion soup mix makes great hamburger buns

American Garlic And Parsley Bread For Bread Machines

• 2 garlic (cloves)
• 375 gr bread flour
• 60 ml water
• 30 ml vegetable oil
• 26 gr sugar
• 24 gr wheat germ
• 24 gr wheat bran
• 12 gr yeast
• 12 gr salt
• 3 gr parsley

Apple 'n' Honey Scones

• 1 apple
• 250 gr all purpose flour
• 170 gr apples
• 120 ml skim milk
• 60 ml honey
• 85 gr wheat germ
• 75 gr margarine
• 9 gr baking powder
• 3 gr cinnamon (ground)
• 1 gr nutmeg (ground)

Apple And Honey Scones

• 1 tart apples
• 250 gr all purpose flour
• 120 ml milk
• 60 ml honey
• 85 gr wheat germ
• 75 gr butter
• 9 gr baking powder
• 8 gr sugar
• 5 gr wheat germ
• 4 gr cinnamon (ground)

Apple And Honey Scones

• 1 tart apples
• 250 gr all purpose flour
• 120 ml milk
• 60 ml honey
• 85 gr wheat germ
• 75 gr butter
• 9 gr baking powder
• 8 gr sugar
• 5 gr wheat germ
• 4 gr cinnamon (ground)

Apple And Honey Scones With Sweet Cinnamon Topping

• 250 gr all purpose flour
• 120 ml skim milk
• 120 gr apple
• 60 ml honey
• 85 gr wheat germ
• 75 gr margarine
• 9 gr baking powder
• 3 gr cinnamon (ground)
• 1 gr salt
• 1 gr nutmeg (ground)

Apple Butter

• 2 egg whites
• 190 gr all purpose flour
• 180 ml skim milk
• 110 gr apple butter
• 110 gr firmly packed brown sugar
• 65 gr wheat germ
• 55 gr margarine
• 28 gr firmly packed brown sugar
• 24 gr wheat germ
• 12 gr baking powder

Apple Butter

• 2 egg whites
• 190 gr all purpose flour
• 180 ml skim milk
• 110 gr apple butter
• 110 gr firmly packed brown sugar
• 65 gr wheat germ
• 55 gr margarine
• 28 gr firmly packed brown sugar
• 24 gr wheat germ
• 12 gr baking powder

Apple Cheddar Scones

• 1 rome apple
• 1 egg (white)
• 1 milk
• 1/2 lowfat
• 190 gr all purpose flour
• 65 gr wheat germ (toasted)
• 38 gr granulated sugar
• 28 gr butter
• 28 gr cheddar cheese (shredded)
• 9 gr baking powder

Apple Current Coffee Cake

• 2 egg whites
• 1 apple
• 1 egg
• 1/4 currents (dried)
• 150 gr granny smith apples coarsely (peeled chopped)
• 110 gr apple butter
• 110 gr brown sugar
• 95 gr all purpose flour
• 65 gr sugar
• 65 gr pastry flour wheat (whole)

Apple Filled Oatmeal Crunch Cookies

• 1 pecans
• 1 apple pie filling
• 1 coarsely the filling (chop)
• 400 gr quick-cooking oats
• 280 gr brown sugar
• 170 gr butter-flavored shortening
• 130 gr wheat germ
• 130 gr flour
• 80 ml milk
• 7 gr vanilla

Apple Muffins

• 3 egg whites (slightly beaten)
• 1 apple pie spice
• 300 ml skim milk
• 220 gr packed brown sugar
• 200 gr apple (chopped)
• 190 gr multigrain oatmeal
• 130 gr wheat flour (whole)
• 95 gr all purpose flour
• 80 ml cooking oil
• 40 gr wheat germ (toasted)

Apple Pancakes

• 2 eggs (beaten)
• 1 coarsely tart apple (grated)
• 350 ml buttermilk
• 160 gr flour
• 60 ml oil
• 32 gr wheat germ
• 26 gr sugar
• 12 gr baking powder
• 3 gr baking soda
• 3 gr salt

Apple Sauce Wheat Germ Cake

• 45 cal
• 8 cake (square pan)
• 1 fats
• 1 fruits
• 1 starchy foods choice
• 1 contains (serving)
• 1 egg
• 250 gr flour
• 240 ml unsweetened apple sauce
• 130 gr sugar

Apple Walnut Crumb Muffins

• 1 egg
• 1 apple
• 325 gr oat
• 300 ml milk
• 250 gr unbleached flour
• 120 gr walnuts (chopped)
• 110 gr packed brown sugar (lightly)
• 65 gr wheat germ (toasted plus)
• 34 gr butter (unsalted)
• 14 gr baking powder

Babe's Apple Cake

• 4 apples
• 2 eggs
• 250 gr flour
• 220 gr brown sugar
• 200 gr sugar
• 120 gr walnuts
• 120 ml oil
• 32 gr wheat germ
• 9 gr baking soda
• 4 gr vanilla

Banana Buttermilk Pancakes

• 99 egg substitute
• 1 1/2 banana
• 1 pkg
• 425 ml nonfat buttermilk
• 190 gr wheat pastry flour (whole)
• 190 gr wheat germ
• 60 gr egg beaters
• 14 gr sugar
• 5 gr baking soda

Banana Loaf

• 2 eggs
• 400 gr ripe bananas
• 130 gr wheat germ
• 95 gr sifted all-purpose flour
• 65 gr shortening
• 6 gr double-acting
• 3 gr sugar

Barley And Oat Bread

• 3 orange zest (grated)
• 2 1/2 loaf
• 1 1/2 wonderslim note
• 325 ml water
• 325 gr bread flour
• 95 gr barley flour
• 45 ml honey
• 50 gr rolled oats
• 45 gr nonfat dry milk powder
• 24 gr wheat germ

Basic Pancakes Mix

• 1 1/2 dry mix
• 1 eggs well (beaten)
• 1 nonstick cooking spray
• 1/4 batter per pancake onto the heated (pan)
• 500 gr wholewheat flour
• 500 gr flour
• 300 ml milk
• 250 gr wheat germ
• 240 ml milk nonfat dry
• 75 gr baking powder

Blintz Muffins

• 3 eggs
• 2 lecithin granules
• 120 gr cottage cheese
• 65 gr wheat pastry flour (whole)
• 45 ml sour cream
• 30 ml honey
• 16 gr wheat germ
• 6 gr orange rind (grated)
• 4 gr vanilla
• 1 gr cinnamon

Blueberry Lemon Streusel Cake

• 1 1/2 blueberries (fresh)
• 1 lemon
• 1 egg (white)
• 1/4 oatmeal
• 190 gr flour unbleached
• 160 ml skim milk
• 100 gr sugar
• 65 gr oatmeal
• 30 ml lemon juice
• 18 gr baking powder

Breakfast Cookie Bars

• 1/2 fat substitute
• 300 gr oats
• 240 ml apple juice
• 190 gr wheat flour (whole)
• 140 gr fruit packed (dried)
• 85 gr brown sugar
• 32 gr wheat germ
• 2 gr cinnamon
• 1 gr salt