Using ingredient wheat germ
Soda Bread
- 1/2 bran
- 475 ml buttermilk
- 250 gr wheat flour (whole)
- 130 gr flour (white)
- 65 gr wheat germ
- 14 gr brown sugar
- 7 gr baking soda
- 1 gr salt
Soy Quarter
- 525 gr soybeans (cooked)
- 190 gr carrot (grated)
- 90 gr onion (chopped)
- 60 gr tofu
- 50 gr celery (chopped)
- 40 gr wheat germ
- 16 ml worcestershire sauce
- 8 gr garlic (minced)
- 1 gr sea salt
Soybean Burgers
- 6 garlic (cloves)
- 1 eggplant
- 1 onion
- 1 arrowroot
- 1 tamari
- 190 gr wheat germ
- 160 gr oats
- 130 gr dry soybeans
- 120 gr onions (chopped)
- 120 ml water
Spicy Apple Raisin Muffins
- 2 raisin bran
- 2 egg whites
- 1 apple pie spice
- 160 ml apple juice
- 140 gr apple (finely chopped)
- 80 ml skim milk
- 65 gr flour
- 65 gr wheat germ
- 55 gr brown sugar
- 45 ml oil
Spicy Tofu Pate
- 1 garlic clove
- 1/4 savory
- 475 gr tofu (fresh)
- 65 gr wheat germ
- 60 ml vegegetable oil (light)
- 32 gr cornmeal
- 32 gr wheat flour (whole)
- 30 ml soy sauce
- 16 ml dijon mustard
- 5 ml molasses
Stuffed Chinese Black Mushrooms
- 20 chinese blk (dried)
- 2 garlic (cloves)
- 1 scallion (chopped)
- 1 liquid sweetener
- 120 gr tofu (fresh)
- 32 gr wheat germ
- 5 ml soy sauce
- 5 ml oriental sesame oil
- 3 gr ginger (fresh ground)
- 1 gr sesame seeds
Sweet Potato Cookies
- 1 egg
- 1 sweet potato (shredded)
- 200 gr rolled oats
- 130 gr wheat flour (whole)
- 80 ml honey
- 80 gr nonfat dry milk powder
- 75 gr butter
- 75 gr brown sugar
- 45 gr nuts (chopped)
- 24 gr wheat germ
Sweet Yeast Dough, Sticky Buns, Cinnamon Roll
- 3 eggs
- 700 gr packed brown sugar
- 475 gr all purpose flour
- 350 gr butter
- 325 gr brown sugar
- 300 gr powdered sugar
- 250 gr wheat flour (whole)
- 240 ml buttermilk
- 110 gr melted butter
- 100 gr pecans (finely chopped)
Swingers
- 2 round (ground)
- 1 garlic clove
- 230 gr tomatoes
- 230 gr cheddar cheese
- 200 gr green pepper
- 180 gr onion
- 120 gr green onions (sliced)
- 45 gr mushrooms
- 16 gr wheat germ
- 3 gr salt
The Basic Bagel
- 400 def oven for about
- 115 def
- 12 equal (pieces)
- 4 at a time
- 3 1/2 across (inches)
- 3 tbl honey instead
- 1 tbl sugar
- 1 egg yolk with (beaten)
- 1 tbl
- 2,800 ml water with
Trail Cookies
- 2 eggs
- 240 ml orange juice
- 190 gr wheat flour (whole)
- 150 gr calif (chopped)
- 120 gr golden raisins
- 110 gr brown sugar
- 95 gr all purpose flour
- 90 gr egg substitute
- 60 ml honey
- 60 ml molasses
Vege-pate
- 1 1/2 sunflower seeds
- 1 carrot
- 1 potato
- 1 celery stalk
- 65 gr flour
- 65 gr wheat germ
- 30 ml lemon juice
- 30 ml oil
Vegetable Sunburgers
- 1 egg
- 1 sunflower seeds (ground)
- 65 gr carrots (grated)
- 60 ml tomato juice
- 50 gr celery (finely chopped)
- 16 gr wheat germ
- 16 gr onions (chopped)
- 16 ml vegetable oil
- 8 gr green peppers (chopped)
- 2 gr parsley (chopped fresh)
What To Do With All That Zucchini Bread
- 1 flour
- 1 make zucchini milk
- 1 combine honey
- 700 ml zucchini milk
- 240 ml honey
- 325 gr maple syrup
- 250 gr unbleached flour (white)
- 180 ml oil
- 150 gr dates (chopped)
- 120 gr walnuts (chopped)
Wheat Crackers
- 130 gr wheat flour (whole)
- 130 gr all purpose flour
- 120 ml water
- 55 gr butter
- 55 gr brown sugar
- 32 gr wheat germ
- 3 gr salt
- 2 gr baking soda
Wheat Germ Crunch Muffins
- 140 mg sodium
- 12 muffin with paper baking
- 5 ingredients
- 4 fat
- 2 egg whites
- 1 egg
- 1 fiber
- 5/8 full
- 1/2 full with batter
- mg chol
Wheat Germ Crunch Muffins
- 140 mg sodium
- 12 muffin with paper baking
- 5 ingredients
- 4 fat
- 2 egg whites
- 1 egg
- 1 fiber
- 5/8 full
- 1/2 full with batter
- mg chol
Wheat Germ Gems
- 1 egg
- 250 gr flour
- 140 gr shortening
- 130 gr wheat germ (toasted)
- 100 gr sugar
- 4 gr vanilla
- 2 gr orange rind (grated)
- 1 gr salt
Wheat Germ Zucchini Cake
- 2 eggs
- 260 gr zucchini
- 250 gr flour
- 200 gr sugar
- 180 ml oil
- 120 ml milk
- 120 gr semisweet chocolate (pieces)
- 95 gr wheat germ
- 22 gr cocoa
- 14 gr baking powder
Whole Grain Pumpkin Bread
- 2 eggs
- 3/8 oat bran
- 475 gr pumpkin
- 300 gr firmly packed brown (light)
- 250 gr flour
- 240 ml oil
- 120 ml molasses
- 65 gr wheat flour (whole)
- 40 gr wheat bran
- 40 gr wheat germ
Whole-wheat French Toast With Orange Slices
- 2 egg whites
- 1 egg
- 1 wheat germ
- 16 ml low-fat milk
- 16 ml vegetable oil
- 8 gr sugar
- 4 gr vanilla extract
- 2 gr orange peel (grated)
- 1 gr cinnamon (ground)
- 4 slices wheat toast (sliced whole)
Whole-wheat Granola
- 160 gr regular oats
- 95 gr wheat flour (whole)
- 60 ml honey
- 65 gr wheat germ
- 60 ml vegetable oil
- 30 ml orange juice
- 20 gr flaked coconut
- 16 gr almonds (sliced)
- 2 gr cinnamon
- 1 gr salt
Wholesome Brownies
- 2 eggs
- 170 gr semisweet chocolate chips about
- 160 gr quick-cooking rolled oats
- 80 ml nonfat dry milk
- 75 gr butter
- 60 gr walnuts (chopped)
- 55 gr brown sugar packed
- 32 gr wheat germ
- 26 gr sugar (white)
- 4 gr vanilla
Zucchini Bread Kh
- 2 eggs
- 375 gr zucchini
- 350 gr sugar
- 325 gr flour
- 190 gr wheat germ
- 180 ml oil
- 140 gr nuts
- 12 gr baking powder
- 9 gr vanilla
- 5 gr cinnamon