Using ingredient wheat germ
Crockpot Porridge
- 1/2 apple
- 700 ml water
- 120 gr rolled oats
- 85 gr raisins
- 32 gr cracked wheat
- 32 gr wheat germ
- 1 gr cinnamon
Crunchy Granola
- 250 oven until golden brown
- 24 grams
- 2 baking sheets with edges
- 1 1/2 starch
- 1 1/2 fat exchange
- 1/4 sunflower
- 550 gr old fashioned oats
- 60 ml honey
- 85 gr raisins
- 65 gr wheat germ
Dak's Molasses Wheat Germ Bread
- 1 egg (white)
- 1/4 bran (toasted)
- 375 gr wheat flour (whole)
- 300 ml beer
- 60 ml molasses
- 32 gr wheat germ
- 16 ml oil
- 1 package yeast
Dak's Whole Grain Oat Bread
- 3 gluten
- 2 egg whites
- 1 egg
- 1/2 oat bran
- 1/2 quaker multi (grain)
- 1/4 egg substitute
- 190 gr wheat flour (whole)
- 130 gr better for bread flour (white)
- 120 ml applesauce
- 85 gr raisins
Dakota Bread
- 2 egg (white)
- 325 gr bread flour
- 120 ml warm water
- 60 ml honey
- 65 gr wheat flour (whole)
- 60 gr cottage cheese
- 40 gr rolled oats
- 32 gr wheat germ
- 32 gr rye flour
- 30 ml vegetable oil
Dan's Cookies
- 1 egg
- 190 gr all purpose flour
- 170 gr semi-sweet chocolate
- 110 gr brown sugar
- 100 gr sugar (white)
- 75 gr butter
- 65 gr shortening
- 65 gr wheat germ
- 60 gr nuts (chopped)
- 40 gr coconut
Desperately Healthy Pancakes
- 300 degree griddle
- 72 b
- 10 ingredien reserve the egg whites
- 2 unprocessed bran
- 2 eggs
- 1 orange
- 350 ml orange juice
- 120 ml yogurt (plain)
- 65 gr soy flour
- 65 gr unbleached all-purpose flour
Double Berry Muffins
- 2 egg whites
- 3/4 blueberries
- 1/4 raspberry all-fruit spread
- 240 ml orange juice
- 190 gr all purpose flour
- 100 gr granulated sugar
- 65 gr wheat germ
- 55 gr margarine
- 14 gr baking powder
- 1 gr salt
Double-treat Walnut Cookies
- 1 egg
- 280 gr packed brown sugar
- 230 gr quick oats (uncooked)
- 140 gr shortening
- 130 gr wheat flour (whole)
- 120 gr walnuts (chopped)
- 85 gr raisins (chopped)
- 60 ml nonfat dry milk
- 60 ml orange juice (frozen)
- 32 gr wheat germ
Easy Oat Bran& Date Cookies
- 1 egg
- 1 oat bran
- 220 gr brown sugar
- 170 gr dates (chopped)
- 150 gr soft margarine
- 130 gr wheat flour (whole)
- 32 gr wheat germ
- 16 ml water
- 5 gr baking soda
- 5 gr baking powder
Eating Well's Granola
- 400 gr rolled oats
- 240 ml milk
- 170 gr raisins
- 130 gr sugar
- 130 gr wheat flakes
- 100 gr apricots
- 80 ml boiling water
- 65 gr prunes
- 65 gr wheat germ
- 40 gr corn syrup
Everyone's Favorite Coffee Cake
- 2 egg whites
- 1 blueberries (fresh)
- 130 gr unsifted cake flour
- 100 gr granulated
- 60 gr apple
- 60 ml unsweetened applesauce
- 55 gr canola
- 32 gr wheat germ (toasted)
- 28 gr grape-nuts cereal
- 26 gr granulated sugar
Fat-free Carrot Cake
- 43 b
- 500 gr powdered sugar
- 260 gr carrots
- 240 gr fat-free egg substitute
- 240 gr pineapple tidbits in
- 230 ml non-fat yogurt (plain)
- 220 gr brown sugar
- 190 gr unbleached flour
- 170 gr raisins
- 65 gr wheat germ
Favorite Oatmeal Date Cookies
- 1 l pitted dates
- 1,400 gr old-fashioned rolled oats
- 475 ml water
- 425 gr raisins
- 270 gr pecans (chopped toasted)
- 130 gr wheat germ
- 75 gr tahini
- 12 gr vanilla
- 9 gr baking powder
- 9 gr baking soda
Fido's Cheese Nuggets
- 1 oatmeal (uncooked)
- 1 egg
- 1/4 margerine
- 375 gr wheat flour (whole)
- 350 ml water (hot)
- 130 gr wheat germ
- 120 gr powdered milk
- 120 gr cornmeal
- 1 gr salt
Fido's Ranch Biscuits
- 1 egg
- 1/2 at a time
- 500 gr wheat flour (whole)
- 475 gr cracked wheat
- 280 gr warm chicken
- 250 gr all purpose flour
- 130 gr wheat germ
- 120 gr powdered milk
- 120 gr cornmeal
- 120 ml warm water
Four Grain English Muffins
- 475 ml water
- 250 gr nonfat powdered milk
- 80 gr quick rolled oats
- 65 gr wheat flour (whole)
- 65 gr wheat germ
- 60 ml oil
- 38 gr sugar
- 32 gr cornmeal
- 6 gr salt
- 1 package dry yeast (active)
Fresh Apple Loaf
- 1 egg
- 1 apples
- 350 ml buttermilk
- 130 gr pastry flour
- 95 gr bread flour
- 95 gr wheat germ
- 60 ml honey
- 55 gr butter
- 12 gr baking powder
- 3 gr cinnamon (ground)
Frosty Fruit Smoothie
- 1 ripe banana
- 240 gr peaches (sliced)
- 240 ml low-fat vanilla yogurt
- 200 gr ice (cubes)
- 60 ml orange juice
- 60 ml orange juice
- 32 gr wheat germ
- 5 gr wheat germ
Frosty Fruit Smoothie
- 1 ripe banana
- 240 gr peaches (sliced)
- 240 ml low-fat vanilla yogurt
- 200 gr ice (cubes)
- 60 ml orange juice
- 60 ml orange juice
- 32 gr wheat germ
- 5 gr wheat germ
Fruit Bars *g Part 1
- 2 eggs
- 2 recipe basic filling
- 2 prunes
- 325 gr flour
- 290 gr figs
- 270 gr sugar
- 110 gr butter
- 60 gr walnuts
- 32 gr wheat germ
- 30 ml lemon juice
Fruit Bars*g Part 1
- 2 eggs
- 2 recipe basic filling
- 2 prunes
- 325 gr flour
- 290 gr figs
- 270 gr sugar
- 120 ml water
- 110 gr butter
- 60 gr walnuts
- 32 gr wheat germ
Fruitcake
- 350 oven
- 10 tube (pan)
- 2 eggs
- 1 1/2 fruit
- 1 fat
- 1 bread
- 1/8 cake
- 270 gr apple (chopped)
- 250 gr pineapple (crushed)
- 250 gr wheat flour (whole)