Using ingredient wheat germ
Nutty Apple Bread
- 2 eggs
- 160 ml yogurt (plain)
- 160 gr wheat flour (whole)
- 140 gr apples
- 120 gr rolled oats
- 80 ml honey
- 55 gr peanut butter
- 32 gr wheat germ
- 30 gr walnuts
- 28 gr margarine
Nutty Rice Pate
- 375 oven
- 3 loaf (pan)
- 1 garlic clove (chopped)
- 1 egg
- 210 gr walnuts (finely ground)
- 170 gr mushrooms (sliced)
- 130 gr zucchini (grated)
- 60 gr onion (grated)
- 40 gr brown rice (raw)
- 32 gr wheat germ
Oatmeal Pancakes
- 408 m from the files of al rice
- 221 mg
- 30 3/8 grams
- 6 secon drop by greased frying (into hot pan)
- 4 pancakes
- 2 eggs
- 1/2 oatmeal
- 1/2 wheat germ
- 60 gr cottage cheese
- 16 ml oil
Oatmeal/wheat Germ Dog Biscuits
- 3 oatmeal (uncooked)
- 375 gr wheat (whole)
- 240 ml evaporated milk
- 240 ml water
- 85 gr margarine
- 60 ml molasses
- 65 gr wheat germ (plain)
Old Fashioned Coconut Oatmeal Cookies
- 1 egg
- 1 old mill oates
- 240 gr chocolate chips
- 230 gr butter
- 200 gr granulated sugar
- 130 gr flour
- 110 gr brown sugar
- 60 gr coconut
- 32 gr wheat germ
- 5 gr baking powder
Old-fashioned Hearth Bread
- 250 gr all purpose flour
- 180 ml warm water
- 30 ml honey
- 30 ml instant nonfat dry milk
- 14 gr butter
- 8 gr wheat germ
- 3 gr salt
- 1 package dry yeast (active)
Olive Bread Part 1
- 1 3/8 grape starter
- 900 gr bread flour a little more if needed
- 475 ml tap water
- 240 ml oil cured olives
- 140 gr greek kalamata olives
- 12 gr dry yeast (active)
- 8 gr salt
- 5 gr wheat germ (raw)
- 4 gr fragrant thyme (dried)
Olive Bread Part 1 Abm
- 1 3/8 grape starter
- 900 gr bread flour a little more
- 475 ml tap water
- 240 ml oil cured olives
- 140 gr greek kalamata olives
- 12 gr dry yeast (active)
- 8 gr salt
- 5 gr wheat germ (raw)
- 4 gr fragrant thyme (dried)
Orange-glazed Sweet-potatoes
- 290 gr sweet potatoes
- 180 ml orange juice
- 110 gr firmly packed brown sugar
- 14 gr margarine
- 12 gr orange peel (grated)
- 3 gr cinnamon
- 2 gr wheat germ
- 1 gr nutmeg (fresh grated)
Orange-raisin Muffins
- 2 egg whites
- 1 egg (whole)
- 240 ml skim milk
- 210 gr all purpose flour
- 100 gr confectioners sugar
- 85 gr raisins
- 65 gr granulated sugar
- 65 gr wheat germ
- 60 ml vegetable oil
- 16 ml orange juice
Pancakes, Ny
- 4 eggs
- 1 butter
- 700 ml buttermilk
- 95 gr flour
- 55 gr sweet butter
- 40 gr rolled oats
- 32 gr wheat flour (whole)
- 32 gr wheat germ
- 9 gr baking powder
- 9 gr baking soda
Peanut Butter Apple Muffins
- 2 eggs
- 200 gr rolled oats
- 180 ml applesauce
- 170 gr peanut butter
- 110 gr margarine
- 100 gr sugar
- 95 gr wheat flour (whole)
- 60 ml skim milk
- 32 gr wheat germ
- 4 gr vanilla
Peanut Butter Rounds
- 2 egg (white)
- 160 gr all purpose flour
- 110 gr peanut butter
- 110 gr packed dark brown sugar
- 75 gr butter
- 65 gr wheat germ
- 16 gr sesame seeds
- 3 gr baking soda
- 2 gr vanilla
- 1 gr nutmeg (ground)
Pear And Hazelnut Bread Abm
- 1 1/2 pears
- 250 gr bread flour
- 140 gr rye flour
- 120 ml water
- 45 ml oil
- 38 gr sugar
- 26 gr hazelnuts
- 24 gr wheat germ
- 9 gr yeast
- 4 gr salt
Pineapple Bundt Cake Supreme
- 300 gr silken tofu
- 250 gr pineapple (crushed)
- 240 ml natural applesauce
- 220 gr brown sugar
- 190 gr wheat flour (whole)
- 190 gr almonds (ground)
- 170 gr corn syrup (light)
- 130 gr unbleached all-purpose flour
- 120 ml pineapple juice concentrate
- 120 ml water
Potato Kugel Bread
- 375 gr bread flour
- 180 ml potato water
- 110 gr mashed potatoes
- 34 ml vegetable oil
- 14 gr sugar
- 9 gr yeast
- 5 gr wheat germ
- 2 gr salt
Power Bars
- 2 eggs
- 250 gr wheat flour (whole)
- 250 gr raisins
- 120 ml molasses
- 110 gr packed brown sugar
- 120 ml vegetable oil
- 75 gr peanut butter
- 65 gr sunflower seeds (unsalted)
- 60 gr skim milk powder
- 32 gr wheat germ
Prune Coconut Bars
- 270 gr prunes
- 160 gr rolled oats
- 130 gr wheat flour (whole)
- 120 ml water
- 120 ml vegetable oil
- 40 gr wheat germ
- 40 gr coconut
- 6 gr orange rind (grated)
Quick Wheat Bread
- 118 mg
- 27 3/4 gm
- 1 1/8 sunflower seeds
- 1 egg (white)
- 1 sunflower seeds for (garnish)
- 1/2 oat meal
- 1/8 loaf
- 750 gr casserole dish
- 425 ml buttermilk
- 190 gr wheat flour (whole)
Raisin Breakfast Bars
- 1 egg
- 170 gr raisins
- 95 gr all purpose flour
- 95 gr wheat germ (toasted)
- 60 ml honey
- 60 gr walnuts (chopped)
- 55 gr margarine
- 50 gr sugar
- 2 gr baking powder
- 2 gr vanilla
Rice And Bean Casserole
- 2 garlic (cloves)
- 800 gr pink beans
- 300 gr brown rice
- 240 ml milk
- 190 gr tomato paste
- 120 gr cottage cheese
- 32 gr sesame seeds
- 32 gr wheat germ
- 30 gr onion
- 5 ml tamari soy sauce
Savoury Vegetarian Burgers
- 4 patties
- 4 hamburger buns
- 1 clove garlic
- 350 gr firm tofu
- 190 gr carrot (finely grated)
- 140 gr green cabbage (finely chopped)
- 65 gr wheat flour (whole)
- 36 gr nutritional yeast
- 30 ml ketchup
- 32 gr green onions (minced)