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Asparagus In Its Own Juices

• 1 pepper (freshly ground)
• 270 gr asparagus
• 18 gr butter (unsalted)
• 1 gr salt

Eating Well Pbt

• 4 portabello
• 1 clove garlic
• 34 gr basil loosely packed
• 30 ml nonfat sour cream
• 30 ml fat mayonnaise (reduced)
• 16 ml olive oil
• 5 ml lemon juice (fresh)
• 8 slices sourdough bread (sliced)

Greek Potatoes

• 6 potatoes
• 2 garlic (cloves)
• 1 parsley
• 700 ml water (hot)
• 120 ml lemon juice
• 80 ml vegetable oil
• 16 ml olive oil
• 6 gr salt
• 3 gr oregano (dried)
• 1 gr black pepper

How To Clean Artichokes

• 2 lemons

Mushrooms In White Sauce

• 1 salt
• 1 parsley sprig
• 120 gr mushrooms
• 60 ml milk
• 60 ml water
• 45 ml oil
• 30 ml water
• 10 gr corn starch
• 1 slice luncheon ham (sliced)

Potatoes With Yogurt

• 1 scallion
• 1/2 pepper (red)
• 450 gr potatoes
• 200 ml yogurt
• 30 ml lemon juice
• 14 gr butter
• 2 gr parsley (finely chopped)

Seasoned Spinach

• 1 scallion (minced)
• 38 gr flat leaf spinach (fresh)
• 30 ml soy sauce
• 16 ml sesame oil
• 5 ml vinegar
• 4 gr sugar
• 4 gr sesame seeds (crushed)

Steamed Pungent Cod With Cabbage

• 4 leaves of napa
• 3/4 filet of cod (thick)
• 350 ml water
• 80 gr sweet mixed pickles
• 60 ml pickle juice
• 14 gr rock sugar (crushed)
• 16 ml vinegar (white)
• 7 ml soy sauce (thin)
• 5 ml sesame oil
• 3 gr ginger root (fresh)

Stuffed Vidalia Onions

• 6 vidalia onions
• 1 egg (hard boiled)
• 1 instant cream (envelope)
• 240 ml broth
• 230 gr cornbread
• 75 gr potatoes (cooked)

Sweet Pickled Cherry Tomatoes

• 2 lemon
• 1 ginger root (fresh)
• 1,300 gr sugar
• 1,200 gr firm cherry tomatoes
• 950 ml water
• 3 gr pickling salt

Brownies

• 240 ml water (cold)
• 200 gr sugar (white)
• 190 gr flour (white)
• 80 ml oil
• 60 gr walnuts
• 16 ml vinegar (white)
• 12 gr cocoa powder
• 5 gr baking soda
• 4 gr vanilla
• 1 gr salt

Carrot Sandwich Spread

• 5 carrots
• 1 miso
• 1 garlic clove
• 80 gr tahini
• 1 gr celery seeds

Danish Pastry Dough

• 2 packets dry yeast (active)
• 2 eggs
• 525 gr sifted all-purpose flour
• 425 gr butter
• 180 ml milk (cold)
• 120 ml warm water (very)
• 65 gr sugar
• 3 gr salt
• some flour for work surface

Chiorba

• 4 garlic (cloves chopped)
• 3 ripe tomatoes (chopped)
• 1 onion (chopped)
• 1 harissa paste (red)
• 1/2 carrot (chopped)
• 1/2 lemon for the juice
• 1,500 ml vegetable broth approximately
• 475 gr borlotti beans (canned drained)
• 160 ml yogurt (plain)
• 55 gr savoy cabbage

Queen Ida's Chicken And Sausage Gumbo

• 3 1/2 chicken
• 1 1/2 file powder
• 1 1/4 roux
• 1 stalks parsley
• 1/4 onion (yellow)
• 1,500 ml water
• 950 gr rice (cooked)
• 1,400 ml chicken broth
• 400 gr smoked sausages
• 90 gr green onions (chopped)

Beans With Rare Steak And Pesto

• 1 garlic clove
• 1,400 ml london broil steak
• 800 gr aromatic cannellini beans
• 120 ml water
• 120 ml olive oil
• 40 gr basil leaf packed (fresh)
• 40 gr parmesan cheese (freshly grated)
• 26 gr italian parsley packed

Sausage And Pork Jambalaya

• 2 onions (diced)
• 1 bunch shallots (diced)
• 800 gr sausage
• 600 gr rice
• 525 gr pork butt
• 1 package franco-american brown gravy
• some water
• some salt
• some cayenne pepper
• some tiger sauce sauce

Pbo Snackers

• 2 eggs
• 1 granulated sugat
• 475 gr rolled oats
• 250 gr semi sweet chips
• 230 gr peanut butter (chunk)
• 220 gr packed brown sugar (light)
• 130 gr butter (unsalted room temp)
• 130 gr all purpose flour
• 5 gr cinnamon (ground)
• 5 gr baking soda

Northern Beef

• 5 spices
• 3 squares
• 2 1/2 by
• 2 chinese chard
• 1 few gratings of ginger
• 1 tabasco
• 1 clove garlic
• 1 onion
• 450 gr beef
• 120 ml water