Fruit

Apple-go-round

• 1 apple
• 1 lettuce leaf
• 60 ml orange juice
• 30 ml applesauce
• 10 gr raisins
• 6 gr celery
• 5 ml lemon juice

Apple-kuchen

• 148 cal
• 71 mg sod
• 26 mg chol with butter
• 23 car
• 20 apple
• 15 mg chol with margarine
• 7 baking (pan)
• 6 fat
• 2 pro
• 1 stick

Apple-pear Butter

• 4 juicy
• 1,500 gr pears
• 240 ml orange juice
• 130 gr sugar
• 120 ml water
• 12 gr orange peel (grated)

Apple-raisin Muffins #2

• 3 packets sugar substitute
• 1 egg (lightly beaten)
• 250 gr all purpose flour
• 240 ml unsweetened applesauce
• 120 ml skim milk
• 85 gr plumped raisins
• 45 ml canola oil
• 14 gr baking powder
• 3 gr cinnamon
• 1 gr salt

Apple-rhubarb Betty

• 20 rhubarb (frozen)
• 2 1/4 apple pie filling
• 1 1/2 baking dish
• 1 pkg
• 1/2 apple pie spice
• 1/2 fruit mixture (into)
• 1/2 bread mixture
• 130 gr sugar
• 80 gr graham cracker crumbs
• 55 gr packed brown sugar (light)

Applesauce

• 1 egg
• 120 ml unsweetened applesauce
• 85 gr raisins
• 80 gr rolled oats
• 65 gr wheat flour (whole)
• 65 gr unbleached flour (white)
• 60 ml vegetable oil
• 50 gr sugar
• 9 gr baking powder
• 4 gr vanilla extract

Applesauce

• 56 cal
• 49 k
• 47 na
• 11 cholest
• 10 cho
• 2 fat
• 1 egg
• 1 pro
• 1/2 fat exchange
• 1/2 fruit exchange

Applesauce Brownies

• 140 mg sodium
• 45 grams carbohydrate
• 24 if you follow (servings)
• 16 more squares
• 16 big (servings)
• 12 grams fat
• 5 grams protein
• 2 eggs
• 1 starch
• 1 fruit exchange

Applesauce Cake Squares

• 5 eggs
• 3 apples
• 650 gr flour
• 425 ml juice
• 350 ml applesauce
• 325 ml cream
• 300 gr butter
• 24 gr baking powder
• 16 gr cinnamon
• 14 gr extract

Applesauce Cinnamon Muffins

• 1 1/4 oat bran cereal
• 1 egg
• 3/4 unsweetened applesause
• 120 ml honey
• 130 gr wheat flour (whole)
• 120 ml vegetable oil
• 30 gr walnuts
• 5 gr cinnamon (ground)
• 5 gr baking powder
• 4 gr pure vanilla extract

Applesauce Granola Cookies

• 2 eggs
• 2 unsweetened granola see note
• 250 gr unbleached flour (white)
• 240 ml unsweetened applesauce
• 30 ml concentrated apple juice unsweetened (frozen)
• 30 ml vegetable oil
• 3 gr cinnamon
• 2 gr baking powder
• 1 gr nutmeg

Apricot & Cucumber Soup

• 1 orange
• 1 cucumber
• 1 onion
• 700 ml vegetable stock
• 190 gr apricots (dried)
• 16 ml vegetable oil
• 6 gr curry powder

Apricot Cupcakes

• 6 eggs
• 3 fruit spread
• 375 gr flour
• 300 gr oats
• 180 ml applesauce
• 170 gr butter
• 26 gr extract
• 20 gr pumpkin pie spice
• 14 gr baking powder
• 2 gr salt

Apricot Delight Salad

• 2 apricot baby food
• 200 gr nuts (chopped)
• 160 ml water
• 130 gr sugar
• 2 packages apricot jello
• 1 package pineapple (crushed)
• 1 package condensed milk
• 1 package cream cheese

Apricot Fizz

• 700 ml apricot juice
• 700 gr diet gingerale
• 16 ml lemon juice

Apricot Jam

• 2 bottle fruit pectin
• 1/4 prepared fruit
• 1,400 gr sugar

Apricot Liqueur

• 100 proof
• 2 smashed apricot pits
• 450 gr vodka
• 200 gr sugar syrup
• 1 gr cinnamon (ground)
• 1 gr coriander (ground)

Apricot Marmalade

• 950 ml water
• 550 gr apricots (dried)
• 400 gr sugar
• 1 gr cinnamon

Apricot Nut Bread

• 1 egg
• 3/4 apricots
• 180 ml milk
• 130 gr flour
• 120 gr walnuts
• 100 gr sugar
• 65 gr wheat flour (whole)
• 16 ml vegetable oil
• 9 gr baking powder
• 6 gr orange peel

Apricot Raisin Cookies

• 2 eggs
• 1 oat flakes
• 270 gr apricots (dried)
• 170 gr brown sugar
• 130 gr unbleached flour (white)
• 110 gr butter
• 85 gr raisins
• 65 gr wheat flakes
• 9 gr baking soda
• 9 gr vanilla

Apricot& Cucumber Soup

• 1 orange (juiced)
• 1 cucumber
• 1 onion (finely chopped)
• 700 ml vegetable stock
• 190 gr apricots (dried)
• 16 ml vegetable oil
• 6 gr curry powder

Apricot, Orange And Almond Jam

• 3 oranges
• 2 lemons
• 950 gr sugar
• 525 gr apricots (dried)
• 30 gr split almonds
• 7 gr cinnamon (ground)

Apricot-glazed Banana Muffin Ww

• 2 apricot spread
• 1 banana
• 1 muffin
• 9 gr margarine