Sauce

Easy Beef Gulash

• 1 liptons onion soup mix (envelope)
• 1 bag noodles
• 700 ml water
• 450 gr beef (lean ground)
• 450 ml tomato sauce
• 16 ml vegetable oil (optional)

Easy Boboli Pizza

• 240 gr spaghetti
• 170 gr mushrooms (sliced)
• 110 gr low fat cheese (shredded)

Easy Cabbage And Beef Rolls

• 1 cabbage
• 450 gr beef (ground)
• 425 ml tomato sauce
• 60 gr instant rice (uncooked)
• 60 gr onion (chopped)
• 40 gr mushrooms
• 5 ml water
• 4 gr sugar
• 2 ml lemon juice
• 3 gr cornstarch

Easy Cabbage Casserole

• 1 onion
• 1 clove garlic
• 1/2 head cabbage
• 240 ml tomato sauce
• 60 gr rice

Easy Cheese And Shrimp Gyozas

• 40 per
• 5 water chestnuts (fresh)
• 2 green onions
• 2 chinese sausages
• 350 ml cream (heavy)
• 150 gr monterey jack cheese (grated)
• 120 gr shrimp
• 160 ml chicken stock
• 16 ml lime juice
• 16 ml oil

Easy Cheese Sauce

• 1/2 velveeta
• 60 ml milk

Easy Cheesy Artichoke Dip

• 1/2 pace (thick)
• 180 ml mayonnaise
• 120 ml pace picante sauce
• 80 gr parmesan (freshly grated)

Easy Chicken And Vegetable Stir Fry

• 270 gr chicken
• 160 gr french onions (fried)

Easy Chicken Parmesan*

• 4 chicken breasts
• 4 ozs
• 1 sauce
• 220 gr basic bread crumbs
• 120 gr healthy choice spaghetti
• 60 ml egg beaters olive oil flavored pam no stick cooking spray
• 30 gr truly lite fat free ricotta cheese
• 28 gr healthy choice fat free

Easy Chicken Stir Fry

• 3 chicken breast (halves)
• 2 green onions
• 2 garlic (cloves)
• 1 sweet pepper (red)
• 1 squares
• 1/2 chicken
• 120 ml chicken stock
• 45 ml vegetable oil
• 60 ml chicken stock
• 30 gr cashew nuts

Easy Chicken& Vegetable Stir

• 350 gr teriyaki stir fry vegetable combination (frozen)
• 350 gr rice (cooked)
• 270 gr chicken
• 160 gr frenchs french onions (fried)
• 16 ml oil

Easy Chili Recipe

• 4 garlic (cloves)
• 1 onion (yellow)
• 900 gr sirloin tips
• 700 ml beef broth
• 12 gr chili powder
• 2 gr cumin
• 1 gr cayenne pepper
• 1 package pinto beans

Easy Classic Lasagna

• 2 eggs
• 1 parsley
• 450 gr mozzarella cheese
• 260 gr italian sausage
• 40 gr parmesan cheese
• 2 packages tomato
• 1 package lasagna
• 1 package ricotta cheese

Easy Crock Pot Spaghetti Sauce

• 1 garlic
• 1 italian herb seasoning
• 425 gr hamburger
• 100 gr celery
• 65 gr bell pepper
• 60 gr onion
• 1 package tomatoes
• 1 package tomato paste
• 1 package tomato sauce
• 1 package water

Easy Crockpot Beef Dinner

• 2 garlic (cloves)
• 2 carrots
• 2 celery stalks
• 1 onion
• 450 gr chuck
• 16 gr flour
• 16 gr kitchen bouquet
• 16 ml worcestershire sauce
• 1 package stewed tomatoes
• 1 package lipton onion

Easy Crockpot Venison Roast

• 1 venison roast
• 1 onion soup mix
• 1 onion
• 1 soy sauce
• 1 worcestershire sauce
• 1 garlic salt
• 1 season all
• 1 package cream of mushroom soup

Easy Day Vegetable Lasagna

• 13 baking with non stick vegetable coatin saute green onions (pan)
• 8 green onions
• 1 egg
• 1,400 ml low-fat spaghetti sauce
• 300 gr low-fat firm silken tofu
• 110 gr low-fat mozzarella cheese
• 85 gr mushrooms (sliced fresh)
• 55 gr lasagna noodles (uncooked)
• 38 gr spinach (frozen chopped)
• 16 ml soy oil

Easy Dried Tomato Beer Bread

• 1 egg
• 450 gr self rising flour
• 350 ml beer
• 60 ml tomato sauce
• 50 gr sugar
• 38 gr tomatoes (dried)

Easy Eggplant Parmesan

• 1 garlic clove
• 850 ml prepared spaghetti sauce
• 350 gr rice (cooked)
• 220 gr mozzarella cheese (shredded)
• 160 gr italian-style breadcrumbs
• 60 gr parmesan cheese
• 30 ml vegetable oil
• 2 slices eggplants

Easy Fish

• 1 juice of lemon
• 375 gr grouper
• 55 gr butter
• 28 gr olive

Easy Frosty Pumpkin Pie

• 2 whipped topping (frozen)
• 1 1/2 ginersnap cookies (crushed)
• 1 filling
• 200 gr powdered sugar
• 55 gr margarine
• 8 gr pumpkin pie spice
• 4 gr vanilla
• 1 ml vanilla ice cream softened
• 1 gr salt
• 1 package pumpkin

Easy Fruit Cake

• 2 1/2 mixed frui (dried)
• 2 egg whites
• 1/2 currants
• 1/2 raisins
• 190 gr flour (white)
• 180 ml water
• 120 ml apple sauce
• 100 gr sugar
• 9 gr baking powder

Easy Herbed Pasta

• 1 clove garlic (minced)
• 1 green onion (chopped)
• 120 ml milk
• 100 gr pasta
• 110 ml cream cheese
• 10 gr parmesan cheese
• 3 gr parsley (fresh chopped)