Brown Rice & Lentil Stew

• 2 1/2 stock
• 1 italian seasoning
• 1 garlic clove
• 1 bay leaf
• 1/2 lentils (dried)
• 270 gr tomatoes (canned)
• 65 gr carrots (sliced)
• 60 gr onions (chopped)
• 50 gr celery (sliced)
• 16 ml cider vinegar

Brown Rice And Lentil Stew

• 3 garlic (cloves minced)
• 2 1/2 cu short brown rice picked over (raw grain)
• 2 bay leaves
• 1,100 ml chicken stock
• 350 gr coarsely onions (chopped)
• 240 ml tomato sauce
• 80 gr mushrooms (sliced)
• 30 ml olive oil
• 26 gr parsley (minced fresh)
• 16 ml prepared mustard

Brown Rice And Lentil Stew

• 2 1/2 stock
• 1 italian seasoning
• 1 garlic clove
• 1 bay leaf
• 1/2 lentils (dried)
• 270 gr tomatoes (canned)
• 65 gr carrots (sliced)
• 60 gr onions (chopped)
• 50 gr celery (sliced)
• 16 ml cider vinegar

Brown Rice And Lentil Stew

• 1 italian seasoning
• 1 garlic clove
• 1 bay leaf
• 1/2 dry lentils
• 600 ml chicken broth
• 270 gr tomatoes (canned peeled whole)
• 90 gr brown rice (uncooked)
• 65 gr carrots (sliced)
• 60 gr onions (chopped)
• 50 gr celery (sliced)

Brown Rice& Lentil Stew

• 1 italian seasoning
• 1 garlic clove (minced)
• 1 bay leaf
• 1/2 dry lentils (rinsed)
• 600 ml chicken broth
• 270 gr tomatoes (canned peeled whole)
• 90 gr brown rice (uncooked)
• 65 gr carrots (sliced)
• 60 gr onions (chopped)
• 50 gr celery (sliced)

Brown Rice& Lentil Stew

• 2 1/2 stock
• 1 italian seasoning
• 1 garlic clove (minced)
• 1 bay leaf
• 1/2 lentils (dried rinsed)
• 270 gr tomatoes (canned)
• 65 gr carrots (sliced)
• 60 gr onions (chopped)
• 50 gr celery (sliced)
• 16 ml cider vinegar

Brunswick Stew

• 2 potatoes
• 1 chicken
• 1 black pepper (fresh ground)
• 1 bacon fat
• 1 tomatoes (canned)
• 1 okra (frozen)
• 1,900 ml water (cold)
• 450 gr beef stew meat
• 425 gr ham (baked)
• 260 gr green beans (frozen)

Bulgur With Buried Treasure

• 12 onions
• 2 bulgur
• 1/2 garbanzos (dried)
• 600 ml water
• 270 gr lamb stewing meat
• 55 gr butter
• 4 gr salt
• 1 gr cinnamon

Cabbage And White Bean Stew

• 1 rib celery (halved)
• 1 caraway seed
• 450 ml tomatoes with juice (canned)
• 475 ml water
• 475 gr kidney beans (canned white drained)
• 270 gr green cabbage (chopped)
• 120 gr onion (finely chopped)
• 16 ml cider vinegar
• 14 gr brown sugar
• 7 gr parsley (chopped fresh optional)

Cajun Lentil Stew

• 2 garlic (cloves)
• 1/2 lentils
• 350 ml water
• 280 gr tomatoes
• 260 gr zucchini
• 80 ml dry wine (red)
• 50 gr tomato paste
• 30 gr onion
• 16 ml olive oil
• 4 gr sugar

Caldereta

• 8 stuffed green olives (whole)
• 5 garlic (cloves)
• 3 chiles (whole dried hot red)
• 2 bay leaves
• 2 potatoes
• 1 black pepper (freshly ground)
• 1 onion
• 1 two cinnamon stick
• 1/2 bell pepper (red)
• 900 gr lamb

Caldillo

• 6 green chilies
• 3 potatoes
• 1 garlic clove
• 525 gr beef round (lean)
• 60 gr onion
• 10 ml oil
• 6 gr salt

California Pot Roast

• 2 carrots
• 1 onion
• 1 sugar
• 900 gr beef
• 240 ml water
• 16 gr flour
• 16 ml worchetershire sauce
• 16 ml oil
• 3 gr salt
• 1 gr pepper

Callaloo Cookup

• 2 garlic (cloves)
• 1 onion
• 1/2 pickled pigs tail
• 1/2 tripe (raw)
• 1,200 ml water
• 450 gr beef stew meat
• 230 gr uncle bens long rice (grain)
• 250 ml coconut milk
• 65 gr bell pepper (chopped red)
• 32 gr taro leaves

Carbonnade

Carolyn's Southwestern Chicken Stew

• 16 pearl onions
• 4 sprigs oregano
• 4 sprigs thyme
• 2 squash (yellow)
• 1 bay leaf
• 700 gr chicken (pieces)
• 300 gr potatoes (new)
• 260 gr zucchini
• 260 gr carrots
• 130 gr kielbasa

Cassoulet

• 12 black peppercorns
• 4 bay leaves
• 2 onions
• 2 sprigs thyme
• 1 duck
• 1 sprig rosemary
• 1/4 slab of bacon
• 950 ml water
• 500 gr navy beans (white)
• 140 gr lamb stew meat

Catalan Bean Stew

• 6 garlic (cloves peeled)
• 4 ripe tomatoes
• 3 parsnips
• 2 onion (peeled)
• 1 potato (peeled)
• 1 salt
• 1 transfer the chiles to a blender with a slotted spoon
• 1/2 remove the stems
• 1/2 parsley
• 1,100 gr fava beans (cooked)

Celery, Potato And Chicken Skillet Stew

• 1 ieces
• 1 salt
• 290 gr skinned potatoes in (red cut)
• 200 gr celery divided (sliced)
• 200 gr chicken breast (boneless skinless)
• 140 gr bell pepper (red chopped)
• 50 gr celery leaves
• 50 gr tomato paste
• 16 ml vegetable oil
• 2 gr sugar

Cheap And Easy Bean And Hominy Stew

• 170 ml tomato sauce
• 1 package hominy
• 1 package pinto beans
• 1 package garbanzo beans
• 1 package kidney beans
• 1 package chili

Chef Galati's Spezzatino Di Vitello

• 1 garlic clove
• 1/4 bacon
• 525 gr veal shoulder
• 475 ml burgundy wine (red)
• 475 ml veal stock
• 230 gr onions
• 80 gr mushrooms
• 28 gr butter
• 24 gr flour
• 16 gr shallots

Chef Galati's Spezzatino Di Vitello

• 1 garlic clove (minced)
• 1/4 bacon (sliced)
• 525 gr veal shoulder (boneless)
• 475 ml burgundy wine divided (red)
• 475 ml veal stock
• 230 gr onions tiny
• 80 gr mushrooms
• 28 gr butter
• 24 gr flour
• 16 gr shallots

Chicken And Chili Stew

• 8 chicken drumsticks about
• 3 garlic (cloves)
• 1 onion
• 1 garnishes use any
• 2,200 gr soup kettle
• 450 gr cannellini beans (canned)
• 300 gr cherry tomatoes
• 24 gr coriander leaves (chopped fresh)
• 18 gr chili powder
• 16 ml oil

Chicken And Cornmeal Dumplings

• 6 pepper sauce (hot)
• 1 1/4 biscuit mix
• 350 ml vegetable juice cocktail
• 300 gr potatoes
• 280 gr beans
• 280 gr chicken
• 400 ml broth
• 160 ml milk
• 120 gr american cheese
• 60 gr onion

Chicken Crockpot Stew

• 3 chicken leg quarters
• 3 potatoes
• 2 onions
• 150 gr corn (frozen)
• 80 ml water
• 1 package cream of mushroom soup
• 1 package onion dry soup mix