Using ingredient fruit

Dutch Oven Morning Coffee Cake

• 4 bisquit mix
• 1 dutch oven (cleaned)
• 1 stick margarine (cut into)
• 1 spoon
• 350 ml water
• 120 ml dry milk mixed with
• 100 gr sugar mixed with the bisquit
• 100 gr sugar mixed with
• 1 gr cinnamon for topping
• 1 package fruit

Five Cup Bread

• 1 fruit (dried)
• 1 granola
• 240 ml water
• 200 gr sugar
• 130 gr self rising flour

Fresh Apple

• 270 cal
• 256 mg sod
• 47 car
• 35 mg chol
• 10 tube ready (pan)
• 8 1/2 fat
• 7 egg
• 5 pro
• 3 mcintosh apples
• 2 eggs

Fresh Fruit Soup

• 3 fruit (fresh)
• 350 ml cranberry juice
• 300 ml rose wine
• 240 ml water
• 38 gr sugar
• 24 gr cornstarch
• 1 gr salt

Fruit Custard Pies

• 3 eggs
• 3/4 fruit
• 600 ml milk
• 100 gr sugar
• 3 gr flour
• 1 gr salt

Fruit Puffed Cookies

• 170 gr fruit (dried)
• 120 ml water
• 65 gr pecans (chopped)
• 1 package one-step angel food cake mix

Fruit Shake

• 2 fruit
• 475 ml water
• 60 gr almonds
• 40 gr syrup

Fruit Sparkles

• 1 fruit (fresh)
• 240 ml boiling water
• 200 gr sugar free carbonated bev
• 1 package sugar free jello

Fruitcake

• 350 oven
• 10 tube (pan)
• 2 eggs
• 1 1/2 fruit
• 1 fat
• 1 bread
• 1/8 cake
• 270 gr apple (chopped)
• 250 gr pineapple (crushed)
• 250 gr wheat flour (whole)

German Oven Pancakes

• 2 fruit (sliced)
• 1 lemon (wedges)
• 180 gr egg substitute
• 120 ml skim milk
• 65 gr flour
• 26 gr powdered sugar
• 24 gr soft margarine

Ginger Spice Waffles

• 3 fruit
• 2 eggs
• 425 ml buttermilk
• 350 ml low-fat vanilla yogurt
• 170 gr butter
• 130 gr all purpose flour
• 130 gr wheat flour (whole)
• 80 ml molasses
• 12 gr unsweetened cocoa
• 7 gr baking soda

Granola Bars Bw

• 1 fat exchange
• 1 starch
• 1/2 fruit
• 1/2 sunflower seeds
• recipe
• 250 gr flour
• 170 ml orange juice concentr (frozen)
• 140 gr apricots (dried)
• 60 ml molasses
• 85 gr raisins

Grape Nuts Hot Recipe

• 1 fruit (fresh)
• 60 ml skim milk
• 36 gr grape-nuts cereal

Homemade Mincemeat

• 6 green tomatoes
• 6 tart apples
• 6 grams protein
• 1 fruit
• 1,700 gr freeze mincemeat in one portions
• 170 gr raisins
• 120 ml unsweetened orange juice
• 110 gr currants
• 60 ml vinegar
• 8 gr cinnamon (ground)

Jell-o Fruit Cake

• 4 fruit (fresh)
• 1 egg (beaten)
• 1 fruit layer
• 220 gr flour
• 150 gr sugar
• 120 ml milk
• 100 gr sugar
• 90 gr jell-o
• 45 gr butter
• 45 ml oil

Jello Ice Cream Pies

• 475 ml ice cream
• 325 gr fruit
• 240 ml water
• 120 gr jello

Low Fat Banana Muffins

• 1 banana
• 1 nonstick cooking spray
• 475 ml buttermilk biscuit mix
• 160 ml milk
• 120 gr egg substitute
• 65 gr fruit
• 40 gr chocolate chips
• 32 gr wheat germ
• 9 gr vanilla extract
• 4 gr sugar substitute

Macaroni Cheese & Tomatoes

• 350 about
• 24 grams carbohydrate
• 11 grams protein
• 10 grams fa
• 1 protein
• 1 starch
• 1 fruit
• 1 fat choice
• 1/2 recipe
• 425 gr casserole dish

Macaroni, Cheese And Tomatoes

• 350 about
• 1 protein
• 1 starch
• 1 fruit
• 1 fat
• 1/2 recipe
• 425 gr casserole dish
• 240 gr tomatoes (canned)
• 55 gr cheddar cheese (shredded)
• 50 gr elbow macaroni