Using ingredient safflower oil
Chicken Saute With Oranges And Avocados
- 6 chicken breasts (halves)
- 2 oranges (peeled)
- 2 avocados
- 180 ml orange juice
- 80 ml dry wine (white)
- 28 gr mushrooms (sliced)
- 16 ml raspberry vinegar
- 14 gr butter
- 10 ml safflower oil
- 3 gr orange peel (finely grated)
Chicken Saute With Oranges& Avocados
- 6 chicken breasts (halves)
- 2 oranges (peeled)
- 2 avocados
- 180 ml orange juice
- 80 ml dry wine (white)
- 45 ml raspberry vinegar
- 45 gr butter
- 28 gr mushrooms (sliced)
- 30 ml safflower oil
- 3 gr parsley (minced)
Chinese: Oriental Pistachio Chicken
- 8 chicken breasts
- 4 green onions
- 475 ml beef broth
- 80 ml dry wine (red)
- 45 ml safflower oil
- 36 gr pistachio nuts
- 30 ml oyster sauce
- 5 gr cornstarch
- 3 gr garlic powder
Chopstix Glass Noodle Salad
- 2 garlic (cloves)
- 1 sweet pepper (red)
- 1/4 cilantro (minced)
- 190 gr snow peas
- 130 ml wine vinegar (red)
- 110 gr bean threads
- 90 gr cabbage (shredded red)
- 60 ml oriental sesame oil
- 55 gr daikon sprouts
- 32 gr enoki mushrooms
Dulse Fried Oyster Mushrooms
- 5 1/2 dulse flakes
- 475 gr breadcrumbs (fresh)
- 350 ml safflower oil
- 120 ml water
- 40 gr oyster mushrooms
- 32 gr all purpose flour
- 5 gr garlic powder
Fresh Trout Florentine
- 4 fish
- 1,200 gr trout (fresh)
- 240 ml wine (white)
- 160 gr wheat bread crumbs (whole)
- 60 gr spinach (chopped)
- 60 ml nonfat milk
- 60 ml dry sherry
- 36 gr pine nuts
- 24 gr green onions including tops (minced)
- 6 gr butter (unsalted)
Harrods Creek Fire Dept Vegetarian Chili
- 30 dark (red)
- 4 garlic pressed (cloves)
- 3 carrots (chopped)
- 3 stalks celery (chopped)
- 1 1/2 green bell peppers (diced)
- 1 onion (diced)
- 700 ml tomato juice
- 400 gr garbanzo beans (canned)
- 95 gr bulgur wheat
- 40 gr chili powder
Hummus Ii
- 1 clove garlic
- 350 gr chick peas (drained)
- 16 ml lemon juice
- 7 gr parsley (minced fresh)
- 5 gr onion (chopped)
- 5 gr sesame seeds (toasted)
- 5 ml safflower oil
- 1 gr basil
- 1 gr coriander (ground)
- 1 gr black pepper
Kasha & Mushroom Knishes
- 1 kasha
- 475 ml vegetable broth
- 260 gr mushrooms
- 120 gr liquid egg substitute
- 120 gr onions
- 16 ml safflower oil
- 7 gr poppy seeds
- 5 ml water
- 1 package puff pastry sheets (frozen)
Marinated Wild Rice With Mushrooms
- 2 chives
- 1 vegetable bouillon cube
- 1/2 lemon
- 700 ml water
- 130 gr carrots
- 85 gr mushrooms
- 80 ml nut oil
- 60 ml wine vinegar (white)
- 60 gr wild rice
- 60 gr long rice (grain)
Meatless Mission Chili
- 1 clove garlic
- 1 green bell pepper
- 1 stalk celery
- 1 onion
- 1 carrot
- 1 zucchini
- 4,700 ml saucepan
- 500 ml tomatoes with juice
- 475 gr kidney beans
- 240 gr firm tofu
Mushrooms & Tofu In Wine
- 2 garlic (cloves)
- 2 cakes tofu
- 1 onion
- 1/2 green bell pepper
- 1/4 tamari
- 250 gr mushrooms
- 120 ml dry wine (white)
- 16 ml safflower oil
- 12 gr cornstarch
- 10 ml sesame oil
Spring Green Potato Soup
- 1 onion
- 1 russet potato
- 1 sweet potato
- 1,400 ml chicken stock
- 200 gr peas (frozen)
- 18 gr packed romaine leaves (sliced)
- 16 ml safflower oil
- 2 gr dillweed (dried)
- 1 gr cayenne pepper