Fruit

Fresh Apple

• 270 cal
• 256 mg sod
• 47 car
• 35 mg chol
• 10 tube ready (pan)
• 8 1/2 fat
• 7 egg
• 5 pro
• 3 mcintosh apples
• 2 eggs

Fresh Corn Bisque With Green Onions

• 1 fat
• 1 fruit choice
• 1/2 clove garlic
• 1/4 bay leaf
• 1/4 stalk of celery
• 1/4 carrot
• 1/4 onion
• 240 ml water
• 190 gr corn
• 7 ml vegetable oil

Fresh Fruit A La Grand Marnier

• 4 walnut (pieces)
• 1 apple
• 1 peach
• 1 orange
• 1 grand marnier
• 260 gr raspberries (red)
• 150 gr strawberries
• 130 gr pineapple chunks (fresh)
• 120 ml lemon juice
• 120 ml cream (heavy)

Fresh Fruit Cake

• 3 peaches
• 1 blueberries
• 350 ml orange juice
• 300 gr strawberries
• 150 gr sugar
• 16 gr cornstarch
• 2 gr orange peel (grated)
• 2 gr lemon peel (grated)
• 1 gr salt
• 1 package angel-food cake mix

Fresh Fruit Crisp

• 160 gr quaker oats
• 110 gr brown sugar
• 60 ml water
• 55 gr margarine
• 16 gr all purpose flour
• 2 gr cinnamon

Fresh Fruit Crunch

• 3/4 instant oatmeal (uncooked)
• 1,400 gr apples (fresh)
• 240 ml water
• 220 gr brown sugar
• 200 gr sugar
• 130 gr unbleached flour
• 110 gr butter
• 5 gr cornstarch
• 4 gr vanilla
• 3 gr cinnamon

Fresh Fruit Frappe 2

• 1 mango
• 350 gr cantaloupe
• 250 gr pineapple
• 240 ml orange juice
• 240 ml watermelon
• 150 gr strawberries
• 50 gr sugar

Fresh Fruit Ice

• 3 bananas
• 1 gelatin (envelope unflavored)
• 240 ml orange juice
• 240 gr strawberries
• 120 ml water (cold)
• 90 ml lemon juice
• 50 gr sugar

Fresh Fruit Parfait

• 6 cool whip whipped topping
• 75 gr strawberries (sliced)
• 75 gr bananas (sliced)
• 1 package jell-o brand gelatin

Fresh Fruit Pizza

• 2 eggs
• 1 milk pizza dough
• 90 ml milk
• 75 gr sugar
• 55 gr raisins
• 55 gr pine nuts
• 16 gr flour
• 6 gr lemon rind (grated)
• 2 slices golden
• 2 slices bosc pears

Fresh Fruit Platter

• 2 kiwifruit
• 500 gr pineapple chunks
• 300 gr strawberries (halved)
• 230 ml yogurt (plain)
• 170 gr aunt jemima syrup
• 30 ml lemon juice
• 1 gr cinnamon
• 2 slices bananas

Fresh Fruit Salad With Celery

• 2 cantaloupe balls
• 1 grapes
• 1 blackberries
• 500 gr pineapple chunks
• 300 gr strawberries
• 240 ml oil
• 80 ml honey
• 100 gr sugar
• 60 ml vinegar
• 16 ml lemon juice

Fresh Fruit Soup

• 3 fruit (fresh)
• 350 ml cranberry juice
• 300 ml rose wine
• 240 ml water
• 38 gr sugar
• 24 gr cornstarch
• 1 gr salt

Fresh Fruit Tart With Banana

• 10 pie tin
• 6 strawberries
• 5 ripe bananas
• 5/8 gelatin (plain)
• 1/2 lemon
• 1/2 blackberries
• 1/2 water
• 260 gr raspberries (red)
• 160 gr fine graham cracker crumbs
• 60 ml honey

Fresh Fruit With Vanilla Sauce

• 8 bananas
• 5 bartlett pears
• 950 ml vanilla ice cream
• 270 gr pecans

Fresh Peach Cobbler

• 8 teaspoonsful onto frui (hot)
• 1,000 gr casserole dish
• 130 gr flour
• 120 ml milk
• 100 gr sugar
• 100 gr sugar
• 36 gr shortening
• 14 gr sugar
• 8 gr cornstarch
• 7 gr baking powder

Fresh Peach Pie

• 9 pie shell (baked)
• 600 gr peaces (fresh)
• 350 ml water
• 200 gr sugar
• 70 gr orange
• 32 gr cornstarch

Fresh Pineapple Pie

• 1 recipe for double crust pie
• 140 gr snipped apricots (dried)
• 130 gr granulated sugar
• 40 gr macadamia nuts (chopped)
• 32 gr all purpose flour
• 30 gr rum flavoring (plus)
• 16 ml milk
• 10 ml water
• 4 gr granulated sugar
• 1 gr cinnamon (ground)

Fresh Raspberry Crisp

• 1,000 gr raspberries
• 120 gr rolled oats
• 75 gr brown sugar
• 65 gr sugar
• 55 gr margarine
• 40 gr all purpose flour

Fresh Strawberry

• 9 double pie crust
• 2 rhubarb (diced)
• 1 batch pie dough
• 300 gr strawberries
• 250 gr sugar
• 40 gr margarine
• 28 gr tapioca quick cooking
• 1 gr salt

Fresh Strawberry Scones

• 1 low-fat milk (plus)
• 1 lemon zest
• 300 gr strawberries (sliced)
• 220 gr flour
• 120 ml orange juice
• 80 gr strawberry jam
• 28 gr calorie margarine note (reduced)
• 9 gr baking powder