Fruit

Fig Honey Cookies

• 2 eggs
• 1 lemon extract
• 350 gr all purpose flour
• 120 ml honey
• 150 gr sugar
• 150 gr figs (dried)
• 95 gr shortening
• 40 gr coconut
• 30 ml milk
• 18 gr orange rind

Fig Newtons

• 2 eggs
• 250 gr flour
• 150 gr dark brown sugar
• 40 gr butter (unsalted)
• 30 ml sour cream
• 9 gr baking powder
• 4 gr vanilla
• 2 gr baking soda
• 1 gr cinnamon (ground)
• 1 gr salt

Fig Newtons # 2

• 2 eggs
• 1 filling
• 425 ml water
• 300 gr figs (dried)
• 250 gr all purpose flour
• 150 gr packed dark brown sugar
• 65 gr sugar
• 40 gr butter (unsalted)
• 30 ml sour cream
• 9 gr baking powder

Fig Raisin Cake

• 2 eggs
• 250 gr flour
• 240 ml boiling water
• 220 gr brown sugar
• 170 gr raisins
• 150 gr figs (chopped)
• 95 gr shortening
• 9 gr baking powder
• 5 gr cinnamon
• 1 gr salt

Fig Square

• 350 degree oven
• 164 cholesterol
• 136 carbohydrates
• 72 potassium
• 26 protein
• 16 one (serving)
• 8 wide (inches)
• 3 sodium
• 3 fat
• 1 egg

Fig Stuffed Baked Apples

• 4 cooking apples
• 1 lemon
• 120 ml orange juice
• 75 gr calif
• 3 gr cinnamon

Finnish Curd Cake

• 75 gr bread crumbs
• 28 gr butter

Fish Kabobs

• 16 mushroom caps
• 16 chunks pineapple
• 3 onions
• 3 firm tomatoes
• 2 green peppers
• 1 1/2 bass
• 120 ml oil
• 60 ml vinegar
• 3 gr salt
• 1 gr pepper

Five Cup Bread

• 1 fruit (dried)
• 1 granola
• 240 ml water
• 200 gr sugar
• 130 gr self rising flour

Five Cup Fruit Salad

• 11 mandarin oranges
• 1 1/2 miniature marshmallows
• 475 ml sour cream
• 400 gr pineapple chunks
• 120 ml juice from pineapple
• 34 gr flaked coconut

Five-fruit Granola Scones

• 2 eggs
• 2 knives until the mixture resembles coarse crumbs
• 1 granola
• 450 ml fruit cocktail in juice
• 250 gr all purpose flour
• 65 gr granulated sugar
• 55 gr butter
• 50 gr sugar
• 14 gr baking powder
• 1 gr salt

Florida Fruit Salsa*

• 3 scallions
• 2 garlic (cloves chopped)
• 1 mango
• 1 pineapple
• 1 peach
• 650 gr tomato based commercial
• 75 gr dates
• 60 gr onion
• 18 gr cilantro

Flourless Chocolate Chambord Cake

• 6 eggs
• 290 gr semisweet chocolate
• 270 gr chocolate chips
• 200 gr granulated sugar
• 100 gr butter (unsalted cut into)
• 80 ml water
• 60 gr unsweetened chocolate
• 40 gr chambord
• 4 gr vanilla extract

Fondant With Pears Or Cherries

• 6 pears
• 5 eggs
• 1 cherries (fresh)
• 200 gr sugar
• 130 gr flour
• 110 gr butter
• 5 gr baking powder
• 1 ml water

Fondue Indienne

• 1 garlic clove
• 1 onion
• 1/4 fruit relish
• 300 ml dry wine (white)
• 280 gr cheddar cheese
• 16 gr flour
• 1 gr salt

Fourth Of July Flag Cake

• 2 blueberries (fresh)
• 900 gr strawberries (fresh)
• 700 ml whipping cream
• 100 gr confectioners sugar

Freezer Ice Cream

• 1,900 ml pet lite milk
• 600 gr strawberries
• 475 ml orange juice
• 100 gr sugar subs equivalent
• 80 ml pineapple juice
• 8 slices pineapple

French Apple Cake With Apricot Glaze

• 6 granny smith apples
• 1 egg
• 1 topping
• 1 glaze
• 1 about
• 1,100 gr baking powder
• 250 gr flour (white)
• 240 ml skim milk mixed with
• 200 gr sugar
• 160 gr apricot jam

French Apple Pie

• 57 gm carbo
• 11 mg sodium
• 7 gm fat
• 3 gm protein
• 3 gm fiber
• 350 ml unsweetened applesauce (thick)
• 120 ml honey
• 160 gr all-fruit apricot jam
• 40 gr apple brandy
• 14 gr vanilla extract

French Apple Pie Low

• 1 lemon
• 350 ml applesauce
• 120 ml honey
• 160 gr apricot jam
• 40 gr apple brandy
• 14 gr vanilla extract
• 1 slice apples

French Apple Tart

• 2 apples
• 1/2 lemon
• 240 gr apricot jam
• 55 gr calvados
• 28 gr butter
• 26 gr sugar

French Fritters

• 4 apples
• 2 eggs
• 1 lemon
• 160 ml milk
• 130 gr flour
• 30 ml lemon juice
• 26 gr sugar
• 14 gr butter
• 1 gr salt

Fresca Cake With Maraschino Frosting

• 10 maraschino cherries
• 6 eggs
• 2 egg whites
• 800 gr sugar
• 375 gr cake flour
• 220 gr butter
• 200 gr fresca
• 95 gr vegetable shortening
• 10 ml maraschino cherry juice
• 7 gr corn syrup (light)