Fruit
French Apple Pie 3
- 57 gm carbo
- 11 mg sodium
- 7 gm fat
- 3 tart apples
- 3 gm protein
- 3 gm fiber
- 1,900 ml saucepan over high heat
- 950 ml saucepan over high heat
- 350 ml unsweetened applesauce (thick)
- 120 ml honey
Fresh Fruit Frappe
- 1 mango
- 350 gr cantaloupe
- 250 gr pineapple
- 240 ml orange juice
- 240 ml watermelon
- 150 gr strawberries
- 50 gr sugar
Fresh Fruit Medley
- 4 walnut (halves)
- 1 apple
- 1 orange
- 1/2 seedless grapes
- 60 ml low fat yogurt
- 16 ml orange juice (frozen)
- 16 gr skin ricotta cheese
- 4 gr pure vanilla extract
- 1 gr ginger (ground)
- 1 gr cinnamon (ground)
Fresh Fruit Pizza Cookie
- 1/2 pineapple (fresh)
- 80 gr apricot jam
- 65 gr sugar
- 65 gr raspberries
- 4 gr vanilla
- 2 slices kiwifruit
- 1 slice banana
Fresh Peach Cobbler W/four Variations
- 2 egg
- 1 cream (light)
- 700 gr peaches
- 400 gr sugar
- 130 gr flour
- 120 ml water
- 30 ml milk
- 24 gr shortening
- 5 gr baking powder
- 1 gr salt
Fresh Pear Salad
- 6 pears
- 240 ml pear juice
- 120 ml orange juice
- 50 gr sugar
- 30 ml lemon juice
- 16 gr cornstarch
- 1 gr salt
Friendship Fruitcake
- 7 prepare fruit for cakes
- 1 1/2 starter
- 1 maraschino cherries
- 1,300 gr sugar
- 1 package peaches (sliced)
- 1 package pineapple chunks
- 1 package fruit cocktail
- 1 package cake mix without (yellow)
Frogs Eye Salad
- 2 whipped topping
- 1 egg
- 1 anci de pepi (uncooked)
- 240 ml pineapple juice
- 200 gr sugar
- 40 gr coconut (optional)
- 16 gr flour
- 5 ml lemon juice
- 1 gr salt
Frozen Fruit Fantasy
- 2 egg whites
- 1 unsweetened raspberri (frozen)
- 475 ml lowfat yogurt (plain)
- 30 ml apple juice concentr (frozen)
- 30 ml water
- 18 gr gelatin (unflavored)
- 16 ml lemon juice
- 2 gr lemon rind
Fruit Biscuits
- 130 gr flour
- 90 ml milk
- 40 gr raisins (chopped)
- 18 gr shortening
- 14 gr melted butter
- 14 gr sugar substitute
- 9 gr baking powder
- 1 gr salt
- 1 gr cinnamon
Fruit Bread, Glarus Style
- 6 prunes (dried)
- 1 kirsch
- 1 egg yolk
- 375 gr flour
- 280 gr pears (dried)
- 180 ml milk
- 180 ml water
- 110 gr raisins
- 90 gr walnuts
- 20 gr butter
Fruit Cornish Hens
- 150 pitted prunes
- 12 garlic (cloves)
- 8 cornish game hens
- 8 bay leaves
- 2 shallow roasting pans
- 190 gr brown sugar
- 170 gr apricots (dried)
- 100 ml olive oil
- 85 gr pitted green olives
- 60 gr capers
Fruit Punch
- 2 seven-up
- 1 lemon
- 1,200 gr strawberries
- 475 ml wine (white)
- 400 gr sugar
- 16 ml honey
- 1 ml cognac
Fruit Salad W/dried Cherry Vinaigrette
- 1 1/2 belgian endive
- 1 cherries (dried)
- 1 orange (peeled)
- 60 ml vegetable oil
- 45 ml cherry vinegar (dried)
- 45 gr spinach
- 40 gr boston lettuce
- 34 gr cashews (whole salted)
- 1 gr salt
- 1 gr black pepper (ground)
Fruit Sorbet
- 650 ml water
- 180 ml orange juice concentr (frozen)
- 50 gr sugar
- 2 gr orange peel
Fruited Buttermilk Scones
- 1 peach
- 250 gr wheat pastry flour (whole)
- 120 ml buttermilk
- 110 gr butter
- 80 gr maple syrup
- 9 gr baking powder
- 1 gr orange peel
- 1 gr baking soda
- 1 gr nutmeg
Fruited Cheesecake
- 3 eggs
- 2 containers
- 150 gr sugar
- 40 gr melted margarine
- 32 gr flour
- 4 gr vanilla
- 1 gr salt
Fruited Pork Chops
- 17 fruit cocktail
- 4 pork chops (lean)
- 30 ml wine vinegar
- 16 gr cornstarch
- 16 ml prepared mustard
- 1 gr dill weed (dried)