Pineapple

Sweet 'n' Sour Chicken

• 1 green pepper
• 1 onion
• 800 gr chicken (pieces)
• 240 gr pineapple chunks
• 190 gr carrots
• 80 ml wine vinegar (red)
• 75 gr brown sugar
• 20 gr tapioca
• 16 ml soy sauce
• 2 ml chicken bouillon granules

Sweet 'n' Sour Sauced Pork

• 10 microwave browning dish on
• 1 green bell pepper
• 1 rice (hot cooked)
• 250 gr pineapple chunks
• 130 gr pork (lean boneless)
• 55 gr packed brown sugar
• 20 ml cooking oil
• 10 ml wine vinegar (red)
• 10 ml water
• 10 ml sesame oil

Sweet And Sour Chicken

• 4 chicken breasts
• 1 carrot
• 1 green pepper
• 1 onion
• 1 rice
• 240 gr pineapple chunks
• 80 ml wine vinegar (red)
• 75 gr dark brown sugar
• 38 gr tapioca
• 16 ml soy sauce

Sweet And Sour Cod

• 2 garlic (cloves)
• 1 squares
• 1 egg
• 3/4 monosodium glutamate
• 210 gr pacific
• 130 gr pineapple
• 120 ml pineapple juice
• 120 ml water
• 75 gr sugar
• 65 gr green pepper

Sweet And Sour Dip

• 250 gr pineapple (crushed)
• 180 ml pineapple juice
• 120 ml vinegar
• 110 gr brown sugar
• 20 ml catsup
• 12 gr cornstarch
• 3 gr salt

Sweet And Sour Kabobs

• 6 cherry tomatoes
• 6 mushrooms (fresh)
• 1 green pepper
• 1 steak sauce
• 1 egg
• 450 gr beef (lean ground)
• 240 gr pineapple chunks
• 55 gr bread crumbs (plain)

Sweet And Sour Lamb Chops

• 1 green pepper
• 500 gr shoulder lamb chops
• 230 ml pineapple chunks in unsweet- ened juice
• 60 ml vinegar (white)
• 55 gr firm packed dark brown sugar
• 9 gr butter
• 3 gr cornstarch
• 2 ml brown bouquet sauce
• 2 slices carrots

Sweet And Sour Meatballs

• 1 recipe basic meatballs
• 400 gr pineapple tidbits
• 110 gr brown sugar
• 80 ml vinegar
• 65 gr green bell pepper
• 5 ml soy sauce
• 3 gr cornstarch

Sweet And Sour Meatballs Over Rice

• 5 in a bowl
• 1 1/2 balls
• 1 egg (slightly beaten)
• 1 green bell pepper (cut into pieces)
• 1 rice (hot cooked)
• 450 gr beef (ground)
• 425 ml pineapple chunks in juice
• 100 gr sugar
• 45 ml vinegar
• 32 gr cornstarch divided

Sweet And Sour Pork

• 4 chinese mushrooms (dried)
• 2 pineapple (canned)
• 1 carrot
• 1 green pepper
• 1 garlic clove
• 1 oil for deep-frying
• 260 gr pork fillet
• 120 ml water
• 65 gr cornstarch
• 60 ml vinegar (white)

Sweet And Sour Pork/ C/p

• 2 chicken bouln crush (cubes)
• 2 cans pineapple chunks
• 800 gr pork
• 120 ml vinegar
• 90 ml dry milk
• 28 gr brown sugar
• 24 gr shortening
• 24 gr cornstarch
• 22 ml soy sauce
• 22 ml worcestershire sauce

Sweet And Sour Scampi

• 2 batches to avoid over crowding the (pan)
• 1 scallion (chopped)
• 1/4 orange jucie
• 250 gr pineapple (diced)
• 240 ml chicken stock (hot)
• 120 gr shrimp
• 60 ml vinegar (white)
• 45 ml dry wine (white)
• 45 ml water (cold)
• 45 gr melted butter

Sweet And Sour Soybeans

• 2 squares
• 2 carrots (cut)
• 2 tomatoes
• 1 sweet-sour sauce
• 1 onion (cut)
• 1 clove garlic
• 1 green pepper
• 650 gr soybeans (cooked)
• 190 gr pineapple chuncks (fresh)
• 110 gr brown sugar

Sweet And Sour Stew

• 6 bread
• 1 bell pepper
• 1 squares
• 900 gr beef
• 425 ml tomato sauce
• 260 gr carrots
• 240 gr onions
• 170 gr corn syrup
• 120 ml vinegar
• 120 gr pineapple

Sweet And Sour Tofu

• 1 tomato
• 1 clove garlic
• 425 gr brown rice (hot cooked)
• 350 gr firm tofu
• 240 ml pineapple juice
• 240 gr pineapple chunks
• 80 ml rice vinegar
• 18 gr tomato paste
• 10 ml honey
• 10 ml soy sauce

Sweet And Sour Tuna

• 2 tomatoes
• 2 cans tuna in oil
• 1 rice (hot cooked)
• 270 gr pineapple tidbits
• 120 ml vinegar
• 50 gr sugar
• 16 gr cornstarch
• 16 ml soy sauce
• 4 slices green onions
• 1 slice green pepper (sliced thin)

Sweet Potato Casserole

• 425 gr pineapple tidbits in
• 350 gr miniature marshmallows
• 290 gr cans sweet potatoes
• 20 gr butter
• 18 gr dark brown sugar

Sweet& Sour Chicken

• 1 squares
• 1 green bell pepper
• 1 cranberries
• 350 gr rice (cooked)
• 270 gr bonned skinned chicken
• 130 gr carrots (sliced)
• 60 ml vinegar
• 60 ml water
• 50 gr sugar
• 16 gr cornstarch

Sweet'n' Sour Salmon Nuggets

• 6 spring onions trimmed
• 5 cm
• 1 onion (finely chopped)
• 1 egg (beaten)
• 300 ml apple juice
• 260 gr pink alaska salmon (canned)
• 240 gr pineapple (canned pieces)
• 180 ml sherry
• 100 gr breadcrumbs (fresh white)
• 45 ml vinegar

Sweet-and Sour Shrimp

• 5 place pea pods
• 1 chicken bouillon cube
• 1 rice (fluffy)
• 375 ml pineapple chunks in juice
• 240 ml boiling water
• 140 gr pkg chinese pea pods partially (frozen thawed)
• 120 ml reserved pineapple juice
• 70 gr shrimp (rinsed)
• 38 gr sugar
• 30 ml cider vinegar

Sweet-and-sour Baked Beans

• 10 skillet
• 1 clove garlic (minced)
• 3,300 gr slow-cooker
• 1,400 ml water
• 500 gr navy beans (dried)
• 475 gr pineapple chunks (drained)
• 425 ml tomato sauce
• 120 gr onion (chopped)
• 120 ml chili sauce
• 100 gr celery (chopped)

Sweet-sour Franks

• 27 ozs
• 2 dogs (hot)
• 260 gr currant jelly
• 240 ml chili sauce
• 45 ml lemon juice
• 16 ml mustard
• 2 packages pineapple chunks

Sweet-sour Kabobs

• 36 meatballs
• 12 cherry tomatoes
• 4 green onions
• 1 green pepper
• 1 after seedin drain the pineapple (pieces)
• 1 tbls of soy sauce
• 700 gr beef (ground)
• 425 gr pineapple
• 16 ml soy sauce
• 10 ml vinegar