Sandwich

Ham& Cole Slaw Sandwich

• 325 gr ham (sliced)
• 270 gr cabbage (shredded)
• 120 ml best foods mayonnaise
• 30 ml cider vinegar
• 8 gr sugar
• 1 gr salt

Health Wedges

• 16 gr cheese (grated)
• 14 gr crunchy style peanut butter
• 6 gr celery

Healthy Veggie Sandwich

• 25 mg cholesterol
• 21 fat
• 1 bell pepper (red)
• 1 side of bread
• 1/2 avocado
• 1/2 pepper on the cheese (roasted)
• 30 ml mayonnaise
• 2 ml lemon juice
• 1 gr parsley
• 4 slices cucumber (sliced)

Hearty Ham& Waffle Sandwich With Honey Apple Syrup

• 8 waffles (frozen toasted)
• 180 ml honey divided
• 60 ml apple juice
• 28 gr butter
• 8 slices deli-style ham
• 2 slices crisp apples such as (red)

Hearty Tuna Melts

• 170 gr tuna
• 80 ml fat-free mayonnaise
• 50 gr celery (chopped)
• 45 gr green pepper (chopped)
• 18 gr ripe olives (chopped)
• 1 gr thyme (crushed dried)
• 6 slices dark rye bread
• 6 slices fat free pasteurized cheese process cheese

Herb Cheese

• 1/2 chives
• 230 ml cream cheese
• 55 gr butter
• 1 gr parsley
• 1 gr thyme leaves
• 1 gr garlic powder
• 1 gr marjoram leaves
• 1 gr black pepper

Holiday Ice Cream Cake

• 16 chocolate sandwich cookies
• 9 candy bars
• 3 containers
• 230 gr semisweet chocolate
• 180 ml whipping cream
• 40 gr corn syrup
• 32 gr slivered almonds

Home On The Range Tuna Salad

• 4 tbs
• 2 eggs (hard boiled)
• 1/4 diet mayonaise
• 120 gr low-fat cottage cheese
• 120 ml water-packed tuna
• 30 gr green onion (chopped)
• 26 gr celery (chopped)
• 3 gr parsley (chopped)
• 3 gr lemon-pepper seasoning
• 1 gr salt

Hot And Sweet Sausage Sandwiches With Grilled Peppers, Onions And

• 2 french sandwich loaves
• 1 onion (yellow sliced thin)
• 120 ml horseradish mustard
• 1 slice poblano pepper (sliced thin)
• 1 slice bell pepper thickly (yellow sliced)
• 1 slice bell pepper (red sliced thin)

Hula Ham Sandwich

• 5 kaiser rolls
• 1 lettuce leaf
• 600 gr dole pineapple
• 110 gr deli smoked ham (sliced)
• 20 ml dijon mustard
• 2 slices swiss cheese
• 2 slices pineapple

Hummus #3

• 3 garlic (cloves)
• 1 lemon
• 450 gr tahini
• 400 gr dry chick peas
• 60 ml soy sauce
• 4 gr cumin

Ice Cream Sandwich

• 2 graham cracker squares
• 120 ml ww vanilla ice milk
• 14 gr crunchy peanut butter

Indian Lentil Sandwich Spread

• 4 garlic (cloves)
• 1 lentils
• 4 gr coriander
• 2 gr cumin
• 2 gr ginger
• 1 gr turmeric
• 1 gr chili powder

Indian Lentil Sandwich Spread

• 1 lentils (cooked)
• 4 gr coriander (ground)
• 2 gr cumin (ground)
• 1 gr turmeric (ground)
• 1 gr chili powder
• 1 gr ginger (ground)
• some garlic

Italian Beef Sandwiches

• 10 italian rolls
• 1 env dry onion soup mix
• 1,800 gr beef chuck roast trimmed (boneless)
• 240 ml water
• 16 gr oregano (dried)
• 6 gr basil (dried)

Italian Cracked Wheat And Pepper Bread

• 1 1/2 loaf
• 350 ml water
• 325 gr bread flour
• 95 gr cracked wheat
• 9 gr dry yeast (active)
• 8 gr wheat germ
• 2 gr black pepper

Italian Meatball Sandwich

• 4 garlic (cloves)
• 2 eggs
• 1 onion (optional)
• 950 ml tomato sauce
• 450 gr round (ground)
• 270 gr tomatoes (whole)
• 220 gr fine dry bread crumbs one good handful parsley (dried crushed)
• 130 gr pork (ground)
• 120 gr cheese parmesan (grated)
• 180 ml milk

Jack O Lantern Cookies

• 600 gr vanilla flavor almond bark
• 110 gr peanut butter

Jack-o'-lantern Cookies

• 14 creme-filled chocolate sandwich cookies
• 7 green gumdrops in (cut)
• 1 tube decorator icing chocolate
• 50 gr vanilla flavored candy coating
• 1/2 packages pillsbury cream cheese frosting

Jam French Toast Triangles

• 99 egg
• 90 gr egg beaters
• 60 ml skim milk
• 28 gr margarine
• 14 gr sugar
• 1 gr cinnamon (ground)
• 6 slices wheat bread divided (sliced whole)

Jane Brody's High

• 4 loaf (pan)
• 1 egg
• 1/2 green cabbag (finely shredded)
• 230 gr only one type of cabbage but for the sake of color would choose cabbage (red)
• 130 gr wheat flour (whole)
• 120 gr non (plain)
• 95 gr all purpose flour
• 60 ml orange juice concentrate
• 60 gr powdered nonfat milk
• 60 ml orange juice

Japanese Style Potato Salad

• 3 sandwich of ham (sliced)
• 1/2 cucumber
• 290 gr russet potatoes
• 120 ml mayonnaise
• 1/2 slices onion (thin sliced)