Wok
Felafel
- 3 garlic (cloves)
- 2 soaked
- 2 eggs (beaten)
- 1/2 scallions (finely minced)
- 1/2 tumeric
- 800 gr chickpeas (cooked)
- 50 gr celery (finely minced)
- 45 gr tahini
- 24 gr flour
- 4 gr salt
Festive Sweet And Sour Chicken
- 1 bell pepper
- 1 onion (yellow)
- 120 ml ketchup
- 16 ml cider vinegar
- 9 gr brown sugar
- 7 ml chun king soy sauce
- 5 gr cornstarch
- 5 ml vegetable oil
- 1 package dole pineapple chunks
- 1 package chun king cow mein noodles
Five Fragrant Spice Pork
- 1/2 chinese five-spice powder
- 130 gr pork (lean)
- 45 ml vegetable oil
- 30 ml soy sauce
- 16 ml sherry
- 4 gr sugar
- 3 gr cornstarch
- 1 gr salt
Fraykee With Pine Nuts
- 95 gr bulgur coarse grind
- 36 gr pine nuts in (toasted)
- 28 gr butter
Fried Rice With Peas And Sun
- 4 oil packed sun tomato (dried)
- 3 cilantro
- 250 gr peas
- 180 gr rice
- 22 ml vegetarian oyster sauce
- 16 ml peanut oil
- 10 ml soy sauce (light)
- 16 ml vegetable stock
- 7 gr ginger
- 5 ml dry wine (white)
Fried Rice With Peppery Curry
- 600 gr long rice (cooked grain)
- 65 gr green beans
- 50 gr cucumber
- 45 ml vegetable oil
- 30 ml soy sauce
- 18 gr peppery curry paste
- 16 gr onions
- 8 gr garlic
- 1 gr cilantro leaves
- 3 slices green onions
Fried Shrimp Won Ton Soup With Smoked Ham & C
- 36 shrimp won ton (fresh)
- 3 cilantro (minced fresh)
- 2 egg whites
- 2 green onions trimmed
- 2 oil (inches)
- 2,800 gr soup tureen
- 1,900 ml chicken broth
- 80 ml water
- 45 gr cornstarch mixed with
- 30 ml dry sherry
Fried Squid With Hot Sauce
- 4 garlic (cloves)
- 1 1/2 squid (fresh)
- 1 onion (yellow)
- 60 ml vegetable oil
- 24 gr coriander (fresh)
- 16 ml fish sauce
- 16 ml oyster sauce
- 30 ml rice wine
- 5 gr ginger (fresh)
- 5 gr brown sugar
Fried Wontons With Orange Dipping Sauce
- 20 wonton wrappers
- 4 calorie orange (reduced)
- 3 squares
- 34 gr scallions (finely chopped)
- 30 ml teriyaki sauce
- 22 gr chinese (finely shredded)
- 16 gr pork (cooked ground)
- 16 ml peanut oil
- 10 ml sodium soy sauce (reduced)
- 10 ml hoisin sauce
Gail's Chicken Stir
- 1 breast of chicken bite
- 1 onion
- 1 green pepper (chopped)
- 240 ml chicken stock
- 60 ml soy sauce
- 10 gr corn starch
- 5 ml oil
- 4 gr ginger powder
- 2 slices carrots (peeled)
- 1 package snow peas
General Chua's Chicken
- 3 chili pods (dried red)
- 1 chicken breast
- 1 vegetable oil for blanching
- 1 green onion
- 1 garlic clove
- 30 ml soy sauce
- 16 ml vinegar (white)
- 16 ml dry sherry
- 10 ml sesame oil
- 6 gr cornstarch
General Tao's Chicken
- 2 chilies (dried red)
- 2 long (inches)
- 2 reheat the over a high heat (pan)
- 1 none
- 200 gr chicken breast (boneless)
- 80 ml peanut oil
- 20 ml dark soy sauce
- 10 ml sesame oil
- 10 ml rice wine
- 4 gr soaked
General Tao's Chicken
- 2 scallions
- 1 egg (white)
- 475 ml soya oil
- 170 gr chicken legs
- 45 ml soy sauce
- 60 ml chicken stock
- 26 gr sugar
- 24 gr cornstarch
- 18 gr dry chili pepper
- 8 gr garlic
General Tao's Chicken
- 2 scallions
- 1 egg (white)
- 475 ml soya oil
- 170 gr chicken legs
- 45 ml soy sauce
- 60 ml chicken stock
- 26 gr sugar
- 24 gr cornstarch
- 18 gr dry chili pepper
- 8 gr garlic
General Tso's Chicken
- 4 chicken legs
- 3 chili peppers (dried red)
- 2 egg whites
- 1 scallion
- 1 knob ginger (fresh)
- 1 garlic clove
- 120 ml peanut oil
- 16 ml soy sauce (light)
- 10 ml sesame oil
- 8 gr cornstarch
General Tso's Chicken
- 4 chicken legs including
- 2 green onions
- 1 egg
- 45 ml chicken bouillon
- 22 ml soy sauce (light)
- 22 ml mushroom soy sauce
- 12 gr cornstarch
- 22 ml rice wine
- 7 ml vegetable oil
- 5 gr brown sugar
General Tso's Chicken #5
- 4 chicken legs including
- 2 green onions
- 1 egg
- 45 ml chicken bouillon
- 22 ml soy sauce (light)
- 22 ml mushroom soy sauce
- 12 gr cornstarch
- 22 ml rice wine
- 7 ml vegetable oil
- 5 gr brown sugar
General Tso's Chicken #6
- 2 chiles (dried red)
- 200 gr chicken breast (boneless)
- 80 ml oil
- 20 ml dark soy sauce
- 7 ml sesame oil
- 6 gr orange peel (chopped fresh)
- 10 ml rice wine
- 4 gr citrus peel (dried)
- 4 gr sugar
- 3 gr cornstarch
General Tso's Chicken #7
- 3 chili peppers (dried hot)
- 2 garlic (cloves)
- 1 egg (white)
- 1 ginger root
- 270 gr chicken breasts (boneless)
- 240 ml vegetable oil
- 45 ml soy sauce
- 16 ml wine vinegar (white)
- 16 ml wine (white)
- 14 gr brown sugar
General Tso's Chicken #8
- 5 black peppercorns
- 2 garlic (cloves)
- 1 egg
- 1 green pepper
- 1 pepper (red)
- 1/4 bamboo shoots
- 400 gr chicken
- 130 gr flour
- 60 ml water
- 40 gr vegetable
General Tso's Chicken Iii
- 16 chilis (dried)
- 4 green onions (cut diagonally into)
- 2 chunks
- 2 oil (inches)
- 1 egg
- 1 pcs
- 1 garlic clove
- 270 gr boned
- 90 ml soy sauce
- 60 ml water
General Tso's Chicken Peng Teng
- 4 chicken legs
- 4 chilis (dried hot)
- 1 egg
- 120 ml distilled vinegar (white)
- 120 ml soy sauce
- 80 ml corn oil
- 3 gr cornstarch
- 2 gr ginger root
- some garlic
General Tso's Chicken With Orange
- 2 chiles (dried red)
- 200 gr chicken breast (boneless)
- 80 ml peanut oil
- 20 ml dark soy sauce
- 7 ml sesame oil
- 6 gr orange peel
- 10 ml rice wine
- 4 gr sugar
- 3 gr cornstarch
- 2 gr ginger root
Gingered Chinese Noodle Soup
- 1 onion
- 700 ml chicken stock
- 350 ml water
- 240 ml watercress leaves (shredded)
- 230 gr ham julienne (cut into)
- 200 gr snow peas
- 45 gr thinly mushrooms (sliced)
- 20 gr cellophane noodles
- 10 ml vegetable oil
- 5 gr ginger (minced fresh)