Using ingredient apple
Eight Great Peanut Butter Sandwishes
- 513 pro
- 163 gm
- 8 1/2 meats exchanges
- 7 fats exchanges
- 5 th sandwish
- 4 th sandwich
- 3 rd sandwish
- 3 meat exhanges
- 3 sandwish
- 2 nd sandwish
Family-favorite Oatmeal
- 171 cals
- 7 mg sodium
- 4 gm fiber
- 3 oatmeal (hot cooked)
- 2 7/8 gm total fat
- 1 apple
- 3/8 gm sat fat
- 55 gr brown sugar (light)
- 55 gr raisins
- 16 gr walnuts
Four-fruit Pie
- 9 p
- 1 rhubarb (sliced)
- 1 blueberries
- 1 additional sugar (optional)
- 260 gr raspberries
- 150 gr sugar
- 95 gr apple (chopped peeled)
- 32 gr all purpose flour
- 28 gr butter
- 5 ml lemon juice
French Toast Strata Pie
- 10 eggs
- 1 loaf italian bread
- 950 ml milk
- 260 gr country sausage
- 210 gr maple syrup
- 2 gr nutmeg (ground)
- 2 slices apple
Fresh Fruit Medley
- 4 walnut (halves)
- 1 apple
- 1 orange
- 1/2 seedless grapes
- 60 ml low fat yogurt
- 16 ml orange juice (frozen)
- 16 gr skin ricotta cheese
- 4 gr pure vanilla extract
- 1 gr ginger (ground)
- 1 gr cinnamon (ground)
Fruited Pork Roast, Scandinavian Style
- 8 pitted prunes (dried)
- 1 apple
- 800 gr rolled pork loin ro (boneless)
- 350 ml great western beer
- 32 gr flour
- 5 ml lemon juice
- 2 gr ginger
- 1 gr salt
German Meatballs With Red Cabbage
- 1 egg (beaten)
- 1 sauerkraut (fresh)
- 1 apples cored
- 700 gr beef chuck (lean ground)
- 400 gr cabbage (red chopped)
- 240 ml chicken broth
- 100 gr apple (finely chopped)
- 60 gr onion (chopped)
- 55 gr bread crumbs
- 30 ml wine vinegar (red)
Gold Coat Autumn Salad With California Figs
- 120 ml vanilla nonfat yogurt
- 100 gr california figs calimyrna (dried)
- 5 gr coconut (toasted)
- 2 ml honey
- 1 gr cardamom (ground)
- 2 slices oranges
- 1 slice apple
Happle Bagel Sandwich
- 1/2 bagel
- 1 slice apple
- 1 slice cheese (sliced)
Harvest Time Pot Roast
- 6 potato
- 6 carrot
- 2 apple
- 1 onion
- 1 acorn squash
- 900 gr pork shoulder roast
- 30 ml oil
- 10 ml cider vinegar
- 1 gr chervil leaves
- 1 package gravy mix for pork
Hawaiian Turkey Salad
- 1 apple
- 350 gr brown rice (cooked)
- 270 gr turkey (cooked)
- 230 ml pineapple chunks in juice drain
- 230 ml water chestnuts (sliced)
- 45 gr macadamia nuts (chopped)
- 20 gr coconut (shredded)
- 120 ml yogurt (plain)
- 1 gr salt
Heringsalat
- 4 lettuce leaves
- 1 apple
- 1 orange
- 1/2 green pepper
- 290 gr pickled herring
- 10 ml vegetable oil
- 5 gr onion
- 5 ml vinegar
Hunter's Stew Dish For Royalty
- 6 potatos
- 5 peppercorns
- 2 sauerkraut
- 1 bay leaf
- 375 gr tomatoes
- 140 gr polish sausage
- 140 gr bacon
- 130 gr beef
- 80 gr mushrooms
- 60 ml water
Knockwurst In Beer/wine With Kraut
- 6 knackwurst
- 3 sauerkraut
- 1 apple
- 1 caraway seed
- 240 ml beer
- 4 gr sugar
Kutia
- 1 apple (cut into)
- 2,800 ml water
- 250 gr wheat
- 140 gr poppy seeds
- 130 gr sugar
- 80 ml honey
- 60 gr walnuts (chopped)
Liverschnetzel
- 18 liver
- 1 maggiseasoning
- 1 apple
- 325 ml water
- 55 gr butter
- 30 ml sour cream
- 1 package pineapple (sliced)
- 1 package brown gravy
- some maggi
Maple-glazed Gingersnap Apple Pie
- 9 pie crust unbaked
- 6 apple (thin)
- 120 gr gingersnap cookies (crushed)
- 100 gr sugar
- 80 gr maple syrup
- 60 gr black walnuts (chopped)
- 55 gr margarine melted
- 55 gr packed brown sugar
- 1 gr cinnamon
Microwave Spiced Red Cabbage
- 4 peppercorns
- 3 l
- 1 bay leaf
- 1 apple
- 1 onion
- 1 salt and pepper
- 1/2 cabbage (red)
- 80 ml vinegar
- 5 gr butter
- 4 gr sugar
Molded Cranberry Salad
- 1/4 apple
- 240 gr diet ginger ale
- 140 gr cranberries
- 26 gr celery (finely chopped)
- 10 gr sweetener
- 8 gr gelatin (unflavored)
- 7 ml lemon juice (fresh)
- 2 gr orange peel (grated)
Oatmeal Apple Raisin Muffins
- 1 egg
- 1 apple (chopped)
- 180 ml milk
- 170 gr raisins
- 160 gr quick oats
- 130 gr all purpose flour
- 120 ml oil
- 65 gr sugar
- 14 gr baking powder
- 5 gr cinnamon
Orange Waldorf Salad Ada
- 4 oranges
- 1 1/2 fruit
- 1 apple
- 1 fat exchange
- 1/2 vegetable exchange
- 60 ml lowfat yogurt (plain)
- 50 gr celery
- 34 gr pecans (chopped)
- 1 gr cinnamon (ground)
Pennsylvania Red Cabbage
- 2 apple
- 1 head cabbage (red)
- 1/2 caraway seed
- 120 ml vinegar
- 120 ml water
- 100 gr sugar brown
- 10 ml olive oil
- 4 gr salt
Picadillo
- 1 tomato
- 1 apple
- 1/2 garlic clove
- 230 gr beef (cooked ground)
- 30 gr onions (diced)
- 22 gr raisins
- 10 ml olive oil
- 1 gr salt and pepper
- 2 slices pimiento-stuffed olive
- 2 slices pitted black olives
Picadillo
- 10 skillet heat oil over heat
- 2 stuffed olives
- 1 tomato (chopped)
- 1 apple
- 1/2 garlic clove
- 230 gr beef (cooked ground lean)
- 30 gr onions (diced)
- 22 gr raisins
- 10 ml olive oil
- 1 gr salt and pepper
Red Cabbage Ii
- 1/2 bay leaf
- 350 gr coarse cabbage (shredded red)
- 95 gr apple (chopped peeled)
- 60 gr onion (finely chopped)
- 7 ml vinegar (white)
- 5 ml oil
- 4 gr sugar