Using ingredient bamboo shoots

Ecrevisse

• 6 bok choy juilliened
• 4 bamboo shoots
• 2 garlic mince (cloves)
• 2 carrot (julienned)
• 1 filo dough
• 1 crawfish tails
• 1 green bell pepper juilliened
• 1 bell pepper (yellow)
• 1 bell pepper juilliened (red)
• 1 onion juilliened (yellow)

Egg Drop Soup#5

• 6 1/2 stock
• 2 black mushrooms (dried)
• 2 eggs
• 1 egg (white)
• 1 scallion stalk
• 1 d -pepper
• 1/4 bamboo shoots
• 65 gr pork (lean)
• 16 ml sherry
• 16 ml soy sauce

Fish Fillets With Asian Vegetables

• 10 bamboo shoots (sliced)
• 6 scallions trimmed
• 1 court bouillon
• 425 gr fish fillets
• 280 ml water chestnuts (sliced)
• 190 gr snow peas (fresh)
• 60 ml soy sauce
• 60 ml sesame oil
• 10 gr ginger (finely minced)
• 3 gr garlic (minced)

Fun Gwau

• 6 chinese black (dried)
• 2 green onions
• 1 oil
• 1/4 bamboo shoots (finely diced)
• 95 gr pork butt (ground)
• 90 gr shrimp
• 60 ml water (finely diced)
• 22 ml peanut oil
• 30 ml chicken stock
• 12 gr coarsely (chopped fresh)

Garlic Chicken

• 1 nbsp
• 1 egg (white)
• 3/8 bamboo shoots
• 270 gr chicken breasts
• 120 ml water
• 80 ml water chestnuts
• 45 ml soy sauce
• 34 gr garlic
• 45 ml chicken stock
• 16 ml sesame oil

Green Beans And Bamboo Shoots

• 1 bamboo shoots
• 5 gr margarine
• 1 gr salt
• 1 gr sugar
• 1 gr ginger (ground)

Hot And Sour Soup

• 8 bamboo shoots
• 4 chicken breasts
• 2 chicken bouillon (cubes)
• 2 eggs
• 1,400 ml water
• 475 gr firm tofu
• 95 gr snow peas
• 45 gr cornstarch
• 20 ml soy sauce
• 16 ml wine vinegar (white)

Hot'n Sour Soup

• 4 chinese mushrooms (dried)
• 2 squares
• 1 1/2 in dia
• 1 scallion
• 1 egg
• 1/2 bamboo shoots (canned)
• 950 ml chicken stock
• 65 gr pork (boneless)
• 45 ml water (cold)
• 30 ml vinegar (white)

Ken & Laura's Amazing Impromptu Sweet

• 2 garlic (cloves)
• 1/2 bamboo shoots
• 1/2 bean sprouts
• 350 ml tamari pineapple juice
• 200 gr snow pea pods
• 130 gr broccoli
• 120 gr straw mushrooms
• 120 ml water chestnuts
• 34 gr scallions (chopped)
• 34 gr bell pepper (chopped red)

Mandarin Soup

• 4 straw mushrooms
• 1 egg
• 1 scallion
• 1/2 bamboo shoots
• 950 ml chicken stock
• 65 gr pork
• 60 ml water
• 16 gr cornstarch
• 16 ml dark soy sauce
• 16 ml sesame oil

Minced Squab With Lettuce Cups

• 10 water chestnuts (fresh)
• 6 chinese black mushrooms
• 6 oysters (dried)
• 4 scallions
• 4 duck liver sausages
• 2 squabs
• 2 garlic (cloves)
• 2 heads bibb lettuce
• 1/2 bamboo shoots (minced)
• 120 ml chicken broth

My Chicken Almond Stir Fry

• 4 water chestnuts
• 2 garlic (cloves)
• 1/2 bok choy
• 1/2 bamboo shoots
• 475 ml water
• 200 gr skinned
• 120 gr rice
• 95 gr snow peas
• 120 ml chicken stock
• 60 gr almonds

Oriental Chicken

• 120 ml milk
• 16 ml teriyaki sauce
• 14 gr butter
• 1 package chicken breasts o (boneless)
• 1 package cream of mushroom soup
• 1 package mushrooms (fresh)
• 1 package waterchestnuts
• 1 package bamboo shoots

Oriental Green Salad

• 464 mg sodium
• 42 cals
• 7 gm carbo
• 3 gm fiber
• 3 gm protein
• 1 mung bean sprouts
• 1/2 bamboo shoots
• 1/8 gm fat
• 90 gr chinese cabbage
• 45 ml low sodium soy sauce

Oyako Donburi

• 6 eggs
• 3 mushrooms (dried)
• 1 bamboo shoots
• 950 ml water
• 270 gr chicken breasts
• 240 gr rice
• 130 gr carrots
• 4 gr salt
• 2 gr msg
• 3 slices green onions

Pork And Shrimp

• 3 chinese mushrooms
• 1/2 bamboo shoots
• 1/4 shrimp (fresh)
• 110 gr smithfield ham
• 70 gr beef
• 65 gr pork fillet
• 50 gr unroasted peanuts
• 36 gr ginkgko nuts (canned)
• 30 ml soy sauce
• 30 ml oil

Pork Dumplings

• 8 black mushrooms (dried)
• 1 egg (white)
• 1 siu mai skins
• 260 gr pork (lean ground)
• 65 gr bamboo shoots (chopped)
• 60 ml soy sauce (light)
• 30 gr green onions with (chopped)
• 16 gr cornstarch
• 10 ml soy sauce (light)
• 6 gr salt

Shabu Shabu Dinner

• 205 mg sodium fiber
• 89 mg cholesterol
• 67 carbohydrate
• 41 protein
• 18 sea scallops
• 12 green onions
• 12 prawns
• 10 fat
• 3 saturated
• 1 more dipping sauces

Sizzling Sweet & Sour Seafood

• 5 green onions (whole)
• 2 garlic (cloves)
• 2 squares sizzling rice
• 1 green pepper
• 1/2 bamboo shoots (sliced)
• 1/2 lengths
• 130 gr scallops
• 120 gr size shrimp (raw)
• 65 gr sugar
• 45 ml salad oil

Spicy Country

• 8 bamboo shoots (canned)
• 2 green (fresh)
• 130 gr chicken breasts (boneless)
• 120 gr zucchini
• 30 ml dark soy sauce
• 30 ml oil
• 30 ml chicken stock
• 18 gr tomato paste
• 30 ml rice wine
• 8 gr granulated sugar