Using ingredient bean sprouts

Tofu And Broccoli Stir

• 1 bean sprouts (fresh)
• 475 gr tofu
• 260 gr broccoli
• 160 ml water
• 160 gr brown rice (cooked)
• 60 gr onion
• 30 ml dry sherry
• 30 ml sodium soy sauce (reduced)
• 12 gr cornstarch
• 5 gr grd ginger

Tofu Fried Rice

• 2 garlic (cloves)
• 1 bean sprouts
• 475 gr brown rice (cooked)
• 300 gr firm tofu
• 240 gr peas (frozen)
• 85 gr mushrooms (sliced)
• 60 gr slivered almonds
• 60 ml soy sauce
• 16 ml dark sesame oil
• 2 gr ginger (ground)

Tuna Casserole

• 1 bean sprouts
• 1 mandarin oranges
• 130 gr cashew nuts (salted)
• 60 ml water
• 30 gr onions
• 16 gr chow mein noodles in the ca
• 1 package cream of mushroom soup
• 1 package tuna

Vegetable Lo Mein

• 6 chinese mushrooms
• 3 celery stalks to about (shredded)
• 3 in lengths
• 1 bean sprouts
• 290 gr noodles (fresh)
• 240 ml broth
• 30 ml oil
• 2 gr sugar
• 1 gr salt
• 2 slices bamboo shoots

Vegetable Platter

• 6 apples
• 6 star fruit
• 4 bean sprouts (fresh)
• 2 lengths
• 1 head of boston
• 1 ripe mango
• 1 ripe papaya
• 95 gr coriander leaves
• 34 gr asianbasil (fresh)
• 18 gr mint leaves

Vegetable Platter

• 4 bean sprouts (fresh)
• 2 lengths
• 1 head of boston
• 95 gr coriander leaves
• 34 gr asian (fresh)
• 18 gr mint leaves
• 1 slice cucumber
• some scallions

Vegetable Spring Rolls

• 350 de
• 10 rice papers (dried)
• 3 potatoes
• 2 squares bean curd (finely chopped)
• 1 bean sprouts
• 1 carrot
• 1 sections
• 1 of leek (white)
• 1 min the paper will become flexible enough to be filled
• 475 ml peanut oil combine all ingredients except rice papers

Vietnamese Imperial Rolls

• 16 rice paper wrappers (dried)
• 4 garlic (cloves)
• 4 shallots
• 1 garlic clove
• 1 bean sprouts
• 475 ml warm water
• 260 gr pork butt (ground)
• 190 gr carrot (grated)
• 60 ml lime juice (fresh)
• 60 ml fish sauce

Weight Watchers Pasta Noodle Salad

• 1/2 bean sprouts
• 1/2 garlic clove
• 90 gr spaghetti (cooked thin)
• 50 gr chicken (diced cooked)
• 34 gr pepper (diced red)
• 30 gr green onions (sliced)
• 30 ml sodium soy sauce (reduced)
• 26 gr lettuce (shredded)
• 16 ml water
• 16 ml creamy peanut butter

Zesty Pasta

• 1 pepper (red chopped)
• 1 bean sprouts
• 1 eden organic shoyu
• 1 tamari
• 400 gr pea pods
• 30 ml lime juice
• 16 ml eden sesame oil pepper (toasted hot)
• 4 gr cilantro leaves
• 1 package kudzu
• some green onions

Easy Beef Stir Fry

• 1/2 bean sprouts
• 450 gr sirloin
• 350 gr brown rice
• 190 gr snow pea pods
• 120 ml orange juice
• 65 gr pepper (red)
• 50 gr celery
• 30 ml balsamic vinegar
• 30 ml soy sauce
• 5 gr cornstarch