Using ingredient egg beaters
Quick Bread Cinnamon Chocolate Chip Muffins
- 250 gr flour
- 180 ml skimmed milk
- 160 gr chocolate chips
- 60 gr egg beaters
- 55 gr butter
- 50 gr sugar
- 9 gr baking powder
- 3 gr cinnamon
- 1 gr salt
Rice And Turkey Quiche
- 1 tomato seeded
- 350 gr rice cooled (cooked)
- 210 gr turkey breast meat (cooked)
- 180 gr egg beaters
- 120 ml skim milk
- 110 gr fat free cheddar cheese shr
- 34 gr green pepper (chopped)
- 30 gr green onions (sliced)
- 1 gr basil (dried)
- 1 gr seasoned salt
Savory Omelette's
- 230 gr egg beaters
- 120 ml low-sodium tomato sauce
- 34 gr green pepper (chopped)
- 32 gr zucchini (sliced)
- 22 gr mushrooms (sliced)
- 18 gr green peppers (chopped)
- 16 gr margarine
- 16 gr onions (chopped)
- 16 gr onion (chopped)
- 1 gr pepper (ground red)
Spicy Bean Patties
- 99 real egg
- 1 clove garlic
- 1/4 mexican seasoning
- 240 gr egg beaters
- 190 gr kidney beans (canned white)
- 120 gr brown rice (cooked)
- 34 gr bell peppers (diced red)
- 34 gr scallions (chopped)
- 20 gr bread crumbs (plain dried)
- 8 gr green chili (finely chopped)
Sunday Morning Egg Beater Sourdough Pancakes
- 99 egg substitute
- 2 egg
- 1 equivalent
- 250 gr wheat starter (active whole)
- 120 gr egg beaters
- 60 gr nonfat dry milk powder (optional)
- 9 gr brown sugar
- 5 gr baking soda
Zucchini Apple Bread
- 99 egg substitute
- 5 eggs
- 3 loaves
- 3 loaf pans
- 1 apple (shredded)
- 500 gr all purpose flour
- 400 gr sugar (white)
- 350 ml vegetable oil
- 300 gr egg beaters
- 260 gr zucchini (shredded)
Barbara's Brownies From Elegant But Easy Cook
- 99 egg
- 4 unsweetened baking chocolate
- 4 eggs
- 1 nuts chocolate chips (chopped optional)
- 400 gr sugar
- 240 gr egg beaters
- 220 gr calorie margarine (reduced)
- 130 gr flour
- 9 gr vanilla
Easy Fudge Brownies
- 1996 heat oven
- 350 deg
- 99 egg
- 92 fat
- 31 mg cff
- 18 mg fiber
- 13 baking with nonstick spray (pan)
- 2 1/8 cholesterol
- 2 egg beaters
- 1/4 sodium
Elaine's Bran Muffins
- 1 1/2 bran
- 240 ml soy milk
- 160 gr wheat pastry flo (whole grain)
- 140 ml water
- 60 ml honey
- 85 gr raisins
- 60 ml applesauce
- 7 gr baking soda
- 5 gr egg beaters
- 4 gr vanilla
Fiesta Quiche
- 4 flour tortillas fat free
- 1 tomato fat free sour cream (wedges)
- 240 gr egg beaters
- 120 ml picante sauce
- 80 ml skim milk
- 55 gr fat free cheddar cheese shr
- 30 gr green onions (sliced)
- 3 gr chili powder
- 3 gr pepper
- 1 package green chiles (drained)
Ham And Sour Cream Baked Noodles
- 99 egg substitute
- 2 cuos ham
- 350 ml nonfat sour cream
- 190 gr nonfat cottage cheese
- 120 gr egg beaters
- 100 gr pasta (cooked)
- 65 gr green bell pepper (chopped)
- 50 gr celery fine (chopped)
- 30 gr onion fine (chopped)
- 14 gr margarine
Low Cholesterol Quiche
- 850 gr egg beaters
- 700 ml skim milk
- 450 ml yogurt (plain)
- 250 gr flour
- 110 gr mozzarella skim
- 60 gr onion (chopped)
- 60 ml vegetable oil
- 2 gr salt
- 1 gr cayenne pepper
Low Fat Cincinnati Sky Loaf
- 2 egg beaters
- 1 turkey breast
- 230 ml tomato sauce
- 160 gr oyster crackers
- 55 gr cheddar cheese
- 30 gr onion
- 1 package cincinnati style chili mix
Muffins, Queen Of
- 99 egg substitute
- 1 lowfat
- 190 gr flour
- 160 ml milk
- 120 gr egg beaters
- 100 gr sugar heaping
- 55 gr butter soft (very)
- 12 gr baking powder
- 1 gr salt