Bread

Hawaiian Fruit Bread

• 1 egg
• 180 ml honey
• 240 ml pineapple juice
• 190 gr flour
• 150 gr dates
• 140 gr nut meats
• 28 gr butter
• 9 gr baking powder
• 1 gr salt

Hawaiian Honey Bread

• 2 eggs
• 1 food coloring (yellow)
• 1 egg
• 575 gr all purpose flour
• 120 ml pineapple juice
• 120 ml water
• 60 ml honey
• 80 ml non-fat dry milk solids
• 65 gr shortening
• 16 ml water

Hawaiian Macadamia Bread

• 2 eggs
• 375 gr unsifted all-purpose flour
• 325 gr syrup
• 150 gr sugar
• 80 gr packaged
• 55 gr butter
• 16 gr baking powder
• 2 gr baking soda
• 2 gr vanilla extract
• 1 gr salt

Hawaiian Nut Bread

• 3 eggs
• 1 pineapple
• 450 gr bananas
• 375 gr flour
• 240 ml honey
• 240 ml oil
• 140 gr nuts (chopped)
• 9 gr vanilla
• 7 ml soda
• 3 gr salt

Hazelnut Bread And Biscotti

• 2 1/2 loaf
• 280 gr bread flour
• 240 ml water
• 100 gr hazelnuts
• 95 gr wheat flour (whole)
• 50 gr sugar
• 45 gr nonfat dry milk powder
• 30 ml water
• 26 gr sugar

Hazelnut Pumpkin Bread

• 4 eggs
• 600 gr sugar
• 500 gr flour
• 500 gr pumpkin
• 270 gr oregon hazelnuts (chopped)
• 240 ml water
• 240 ml cooking oil
• 170 gr raisins
• 10 ml soda
• 6 gr salt

Health Bread

• 475 ml sour milk
• 300 gr quick-cooking rolled oats (ground)
• 250 gr all purpose flour
• 120 ml molasses
• 170 gr raisins
• 65 gr sugar
• 24 gr melted shortening
• 5 gr baking powder
• 5 gr baking soda
• 3 gr salt

Health Grain Bread

• 1/4 sunflower seeds
• 1/4 bran flakes
• 190 gr bread flour
• 180 ml water
• 40 gr raisins
• 32 gr wheat flour (whole)
• 16 ml applesauce
• 10 ml honey
• 12 gr yeast
• 10 ml nonfat milk (dried)

Health Wedges

• 16 gr cheese (grated)
• 14 gr crunchy style peanut butter
• 6 gr celery

Healthy Banana Bread

• 280 gr all purpose flour
• 220 gr mashed bananas
• 170 ml apple juice concentrate (frozen)
• 150 ml corn oil spread (light)
• 120 gr egg substitute
• 160 ml honey-crunch wheat germ
• 80 gr oats
• 55 gr brown sugar
• 40 gr walnuts
• 14 gr baking powder

Healthy Meat Loaf

• 2 egg (whole)
• 1 onion
• 1 heaping
• 1 wheat (whole)
• 350 gr packed
• 230 gr round (ground)
• 190 gr packed carrot (shredded)
• 150 gr packed potatoes (shredded)
• 60 ml water
• 36 gr bread crumbs

Healthy Veggie Sandwich

• 25 mg cholesterol
• 21 fat
• 1 bell pepper (red)
• 1 side of bread
• 1/2 avocado
• 1/2 pepper on the cheese (roasted)
• 30 ml mayonnaise
• 2 ml lemon juice
• 1 gr parsley
• 4 slices cucumber (sliced)

Hearthside Cheddar Bread

• 2 eggs
• 1 1/2 apples cooking
• 325 gr unbleached flour
• 230 gr cheddar sharp
• 180 ml milk
• 100 gr sugar
• 90 gr walnuts
• 60 ml vegetable oil
• 9 gr baking powder
• 3 gr salt

Hearty Barbecue Pizza

• 1 loaf bread dough (frozen white thawed)
• 1 green bell pepper (chopped)
• 120 ml barbecue sauce
• 65 gr italian turkey sausage (hot)
• 65 gr mushrooms (sliced fresh)
• 55 gr low-fat mozzarella cheese (shredded)
• 26 gr ripe olives (sliced)
• 5 gr cornmeal

Hearty Corn Bread W/cheese And Sun

• 3 eggs
• 1 onion
• 475 ml cream style corn
• 240 ml sour cream
• 190 gr cornmeal
• 80 gr mozzarella
• 80 gr tomato bits (dried)
• 55 gr butter
• 4 gr basil (fresh)
• 2 gr baking soda

Hearty Pizza Hero

• 14 1/2 ozs tomatoes (crushed)
• 8 ozs no-salt-added tomato sauce
• 2 pizza seasoning
• 1 loaf french bread split
• 140 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 4 ml olive oil
• 4 gr granulated sugar
• 4 gr salt
• 2 gr oregano

Hearty Portuguese Kale Soup

• 1 bunch
• 950 ml chicken broth
• 130 gr smoked sausage
• 16 ml olive oil
• 3 slices potatoes
• 1 slice onion

Hearty Pumpernickel Loaves

• 3 may be needed
• 325 gr unbleached flour
• 190 gr rye flour
• 150 gr mashed potatoes
• 30 ml dark molasses
• 32 gr cornmeal (yellow)
• 32 gr unsweetened baking chocolate
• 14 gr vegetable
• 8 gr caraway seeds
• 6 gr salt

Hearty Reuben Soup

• 8 reserved cooking liquid
• 4 garlic (cloves)
• 2 sauerkraut
• 2 caraway seed
• 1 beef brisket
• 1 seasoning
• 1 bottle of dark beer
• 1/2 head cored
• 270 gr cabbage (red)
• 250 gr swiss cheese

Hearty Tortellini Vegetable Soup

• 56 tortellini (frozen)
• 2 garlic (cloves)
• 750 gr stewed tomatoes
• 475 ml chicken broth
• 260 gr quartered mushrooms
• 130 gr carrots (chopped)
• 130 gr zucchini (chopped)
• 120 gr washed
• 120 gr onions (chopped)
• 5 ml olive oil

Hearty Tuna Melts

• 170 gr tuna
• 80 ml fat-free mayonnaise
• 50 gr celery (chopped)
• 45 gr green pepper (chopped)
• 18 gr ripe olives (chopped)
• 1 gr thyme (crushed dried)
• 6 slices dark rye bread
• 6 slices fat free pasteurized cheese process cheese