Breakfasts - 8 / 37

Brie And Bacon Omelet

• 4 eggs
• 60 ml milk
• 36 gr brie (chopped)
• 26 gr pecans (chopped toasted)
• 16 gr green onion (chopped)
• 2 gr pepper
• 4 slices bacon (sliced)

Broccoli And Cheese Omelet

• 240 gr egg substitute
• 110 gr nonfat mozzarella cheese
• 110 gr pkg (frozen chopped)
• 60 gr nonfat cottage cheese
• 60 gr onion
• 16 ml fat-free chicken broth
• 6 gr garlic (minced)
• 5 gr liquid butter buds
• 2 gr oregano (dried)
• 1 gr black pepper

Broccoli Omelet

• 375 until the eggs are set
• 8 eggwhites
• 1/2 onion
• 240 gr eggsubstitute
• 90 gr broccoli (frozen)
• 60 gr low-fat cottage cheese
• 16 ml oliveoil
• 2 gr basil (minced)

Brocoli And Cheese Omlets

• 10 nonstick skillet
• 1 florets
• 1/2 omelet
• 1/4 cheese
• 180 gr cooled
• 150 gr cheddar cheese (shredded)
• 120 gr egg mixture
• 120 ml water
• 55 gr margarine
• 14 gr margarine

Brown Honey Scones

• 3 wholemeal
• 240 ml milk
• 22 gr baking powder
• 10 ml honey
• 5 gr butter
• 1 gr salt

Brunch Eggs

• 99 egg substitute
• 7 green chiles (canned)
• 475 ml skim milk
• 475 gr egg beaters
• 170 gr lowfat cheddar cheese (grated)
• 120 gr lowfat swiss cheese (grated)
• 16 ml dry mustard
• 3 gr parsley (dried)
• 1 gr black pepper
• 1 gr salt

Brunch Spud Boats

• 6 eggs
• 3 baking potatoes
• 80 gr ham (chopped lean)
• 45 gr bell pepper (diced red)
• 45 gr zucchini (diced)
• 30 ml olive oil
• 10 gr parmesan cheese (grated)
• 3 slices green onions

Buckwheat Cakes

• 1/2 cake dry yeast
• 14 gr brown sugar

Buckwheat Crepes

• 3 eggs
• 240 ml milk
• 240 ml water
• 85 gr flour (white)
• 65 gr buckwheat flour
• 45 gr melted butter
• 1 gr salt

Buckwheat Waffles

• 2467 yields
• 2 tbls molasses
• 2 tbls butter
• 1 egg
• 1 pkg dry yeast (active)
• 350 ml milk
• 130 gr all purpose flour
• 120 ml warm water
• 65 gr buckwheat flour
• 1 gr salt

Bulghur Wheat "sausage" Patties

• 1 egg
• 3/4 poultry seasoning
• 250 gr am bulghur wheat (cooked)
• 32 gr am wheat flour (whole)
• 2 gr basil leaves (crushed)
• 1 gr sage

Buttermilk Pancakes

• 2 egg (whole)
• 475 ml buttermilk
• 250 gr flour
• 60 ml canola oil
• 14 gr sugar
• 7 gr baking powder
• 2 gr baking soda
• 1 gr salt

Buttermilk Pancakes

• 82 mg sodium
• 20 mg cholesterol
• 8 grams carbohydrates
• 2 grams fat
• 2 grams protein
• 1 egg
• 1 syrup
• 130 gr flour
• 240 ml buttermilk
• 60 ml more buttermilk

Buttermilk Pancakes

• 2 eggs
• 1 bag pancake mix
• 400 ml buttermilk
• 120 ml soda
• 28 gr melted butter

Buttermilk Pancakes W/ Blueberry Sauce

• 361 fat
• 1 blueberries
• 1 this recipe came from the houston post by janice schindeler
• 180 ml non-fat buttermilk
• 65 gr wheat flour (whole)
• 60 gr egg substitute product
• 60 ml water
• 30 ml honey
• 32 gr flour
• 26 gr sugar

Buttermilk Pancakes With Strawberry Sauce

• 2 eggs
• 1/2 blueberries
• 475 ml buttermilk
• 300 gr strawberries
• 250 gr flour
• 120 ml orange juice
• 55 gr butter
• 40 gr brown sugar
• 26 gr sugar
• 9 gr baking powder

Buttermilk Pancakes,

• 700 ml buttermilk
• 375 gr all purpose flour
• 120 gr egg beaters
• 55 gr melted butter
• 26 gr sugar
• 9 gr baking powder
• 5 gr baking soda
• 3 gr salt

Buttermilk Pecan Waafles

• 4 eggs
• 475 ml buttermilk
• 250 gr flour
• 110 gr margarine melted
• 26 gr pecans (chopped)
• 14 gr baking powder
• 5 gr baking soda
• 1 gr salt

Buttermilk Sourdough Pancakes

• 1 egg
• 1/2 starter (active)
• 240 ml buttermilk pancake mix
• 120 ml milk
• 16 ml oil
• 2 gr baking powder