Main Dish - 19 / 163

Broccoli

• 3 eggs
• 1 broccoli (frozen chopped)
• 240 gr rice (hot cooked)
• 60 gr onions (chopped)
• 55 gr cheddar cheese (grated)
• 30 ml milk
• 3 gr salt
• 1 gr pepper
• 1 package mushrooms (sliced)

Broccoli

• 1 bunch broccoli (fresh)
• 1 stick oleo
• 1 onion
• 1 cheez-whiz
• 120 gr rice (cooked)
• 85 gr mushrooms (chopped)
• 50 gr celery
• 2 packages broccoli (chopped)
• 1/2 packages cream of chicken soup
• 1/2 packages cream of mushroom soup

Broccoli

• 475 gr broccoli spears
• 240 ml milk
• 55 gr pasteurized process cheese
• 28 gr butter
• 16 gr flour
• 2 ml dry mustard
• 1 gr salt
• 6 slices ham (sliced boiled)

Broccoli

• 120 ml evaporated milk
• 120 gr rice
• 110 gr sharp cheddar cheese (grated)
• 110 gr pkg
• 60 gr onions (chopped)
• 55 gr margarine
• 50 gr celery (chopped)
• 3 gr salt
• 1 package cream of chicken soup

Broccoli "castlerole"

• 10 castle hamburgers (white)
• 10 castle hamburgers side by side in a casserole (white)
• 4 broccoli (chopped frozen)
• 1 stack ritz
• 1/2 stick butter

Broccoli And Cheddar Pizza

• 3 garlic (cloves)
• 1 sesame seed
• 60 gr skim ricotta cheese
• 40 gr fat cheddar (red)
• 40 gr skim
• 10 ml olive oil
• 3 gr parmesan cheese (grated)
• 1 package pizza crust dough

Broccoli And Chicken Casserole

• 475 ml skim milk
• 280 gr chicken (chopped cooked)
• 240 gr rice (cooked)
• 60 gr onion (chopped)
• 50 gr celery (chopped)
• 28 gr butter
• 1 gr pepper
• 1 package fat cream of mushroom soup (reduced undiluted)
• 1 package fat cream of chicken soup (reduced undiluted)

Broccoli And Ziti Casserole

• 2 garlic (cloves)
• 1 ziti
• 950 ml italian tomato sauce
• 325 gr broccoli (fresh)
• 60 ml olive oil
• 55 gr seasoned bread crumbs
• 55 gr mozzarella cheese
• 40 gr parmesan cheese
• 16 gr wheat germ (toasted)

Broccoli Bacon Quiche

• 4 eggs
• 1/2 milk
• 180 gr broccoli flowerets
• 120 gr swiss cheese (grated)
• 1 gr salt
• 1 gr garlic powder
• 1 gr lemon pepper
• 4 slices bacon

Broccoli Casserole

• 2 eggs (slightly beaten)
• 1/4 mayonaise
• 110 gr cheddar cheess (shredded)
• 110 gr broccoli up in chuncks (cut)
• 5 gr onion (minced)
• 1 package cream of celery soup

Broccoli Cauliflower Casserole

• 2 bunches broccoli
• 1 head cauliflower
• 110 gr box onion rings (frozen)
• 110 gr cheddar cheese (grated)
• 1 package cream of mushroom soup
• 1 package golden mushroom soup
• 1 slice mushrooms (sliced)

Broccoli Cheese Bake

• 2 eggs
• 1 onion quartered
• 240 ml milk
• 130 gr all purpose flour
• 110 gr cheddar cheese
• 110 gr pkg broccoli (frozen chopped cooked)
• 75 gr butter
• 5 gr baking powder
• 3 gr salt

Broccoli Ham Hot Dish

• 1 onion (chopped)
• 1 cheddar (shredded)
• 700 ml milk
• 650 gr fully ham (cooked)
• 240 gr rice (cooked)
• 220 gr bread crumbs (fresh)
• 210 gr pkgs broccoli (frozen cut)
• 85 gr butter
• 24 gr flour
• 3 gr salt

Broccoli Linquine

• 6 linguine
• 1 egg yolk
• 1/2 romano
• 240 ml sour cream
• 180 gr broccoli floweretts
• 9 gr butter
• 2 gr oregano
• 1 gr pepper
• 1 gr thyme

Broccoli Onion Quiche

• 4 eggs
• 1 pastry pie shell
• 1 sour cream
• 180 gr broccoli (cooked)
• 120 gr swiss cheese (sliced pieces)
• 1 package durkees onions

Broccoli Peanut Chicken

• 3 chicken breasts
• 3 chicken bouillon (cubes)
• 1 onion (diced)
• 350 ml boiling water
• 200 gr peanuts
• 180 gr rice (cooked)
• 180 gr broccoli (pieces)
• 120 gr regular long rice (uncooked grain)
• 90 gr steamed broccoli
• 3 gr ginger (ground)

Broccoli Pie

• 2 garlic (cloves minced)
• 1/2 scallions (sliced)
• 180 gr broccoli florets
• 70 gr nutritional yeast
• 60 ml lemon juice
• 60 gr tahini
• 40 gr wheat germ
• 30 ml soy sauce
• 30 ml oil
• 16 gr unbleached all-purpose flour

Broccoli Pizza Supreme

• 16 prebaked italian bread shell
• 130 gr broccoli florets
• 120 ml pizza sauce
• 55 gr low-fat mozzarella cheese (shredded)
• 45 gr thinly leeks (sliced)
• 45 gr mushrooms (sliced fresh)
• 16 gr spinach leaves in (fresh thin)
• 5 gr parmesan cheese (grated fresh)

Broccoli Quiche

• 4 eggs
• 240 gr rice (cooked)
• 180 gr broccoli florets (fresh)
• 60 gr onions (chopped)
• 60 gr swiss cheese
• 55 gr cheddar cheese
• 45 gr mushrooms (sliced fresh)
• 1 gr seasoned salt
• 1 gr cayenne pepper

Broccoli Rice Casserole

• 350 gr rice (cooked)
• 140 ml evaporated milk
• 120 gr process cheese spread
• 110 gr broccoli (frozen)
• 50 gr celery (chopped)
• 14 gr butter

Broccoli Rice Quiche

• 4 eggs (beaten)
• 1 tomato rose for (garnish)
• 240 gr rice (cooked)
• 180 gr broccoli florets (fresh)
• 60 gr onions (chopped)
• 60 gr swiss cheese
• 55 gr cheddar cheese
• 45 gr mushrooms (sliced fresh)
• 1 gr seasoned salt
• 1 gr cayenne pepper