Main Dish - 21 / 163

Broken Shrimp Jambalaya

• 5 garlic (cloves)
• 4 onions
• 3 ri
• 2 bunches shallots
• 1 bell pepper
• 1,200 ml water
• 375 gr broken shrimp
• 240 ml peanut oil
• 65 gr smoked sausage
• 6 gr paprika

Brook Trout Sauteed With Mushrooms

• 12 fillets with skin
• 6 trout (whole)
• 1/2 when (cleaned)
• 50 gr butter (unsalted)
• 40 gr all purpose flour
• 45 ml vegetable oil
• 60 ml milk
• 30 ml lime juice (fresh)
• 7 gr parsley (finely chopped fresh)
• 6 slices mushrooms

Brook Trout With Ginger Stuffing

• 4 brook trout (boneless)
• 1 be shallots (chopped)
• 1/2 with the heads on
• 60 ml milk
• 60 ml cream (heavy)
• 55 gr butter
• 32 gr flour for dredging
• 30 ml vegetable oil
• 16 gr ginger (grated fresh)
• 16 ml lemon juice (fresh)

Broth Cooked Orzo With Lemon & Parsley

• 2 garlic (cloves)
• 2 lemons
• 950 ml vegetable stock
• 150 gr orzo
• 16 ml olive oil
• 14 gr parsley

Broth Cooked Pasta Tossed With Olives & Parsley

• 25 kalamata olives
• 950 ml vegetable stock
• 200 gr pasta
• 45 ml olive oil
• 7 gr parsley

Brown Rice Casserole

• 3 garlic (cloves)
• 2 carrots
• 2 celery stalks
• 2 zucchini
• 1 onion
• 1 green pepper
• 475 gr brown rice (cooked)
• 240 ml mushroom broth
• 90 gr cheese (grated)
• 60 gr mushrooms

Brown'n' Serve Sausage

• 260 gr pork (lean ground)
• 60 ml water
• 26 gr cracker crumbs
• 3 gr salt
• 1 gr sage
• 1 gr thyme
• 1 gr oregano
• 1 gr pepper (freshly ground)

Brunch On The Run

• 6 eggs (beaten)
• 240 ml milk
• 190 gr american cheese (shredded)
• 170 gr mozzarella cheese (shredded)
• 1 gr salt
• 1 gr pepper

Brunch Rice

• 6 egg whites
• 2 eggs
• 350 gr brown rice (cooked)
• 120 ml skim milk
• 100 gr green pepper (diced)
• 95 gr carrots (shredded)
• 65 gr mushrooms (sliced fresh)
• 55 gr cheddar cheese (shredded)
• 5 gr margarine
• 1 gr salt

Bubble Up Pizza

• 1 clove garlic pressed
• 1 toppings onions mushrooms (optional)
• 1/2 recipe
• 475 gr cheese
• 350 ml spaghetti sauce
• 325 gr mozzarella cheese (shredded)
• 240 ml sauce
• 85 ml buttermilk biscuits

Buffalo Chicken Strips

• 1 milk
• 400 gr chicken breast in (boneless skinless halves cut)
• 150 gr kelloggs corn flake crumbs
• 2 ml honey
• 1 ml pepper sauce (hot)
• 1 gr thyme (dried)
• 1 gr ginger (ground)
• 1 gr tarragon (dried)
• 1 gr cayenne pepper

Buffalo Chili

• 3 onions (diced)
• 1,600 gr buffalo meat (ground)
• 1,200 ml tomato sauce
• 700 ml water
• 120 ml beef broth
• 100 gr green bell pepper
• 100 gr bell pepper (red)
• 100 gr jalapeno peppers
• 65 gr green chili peppers
• 65 gr chili powder

Buffet Chicken

• 6 green onions
• 1 clove garlic
• 525 gr chicken breasts
• 240 ml sour cream
• 120 ml sherry
• 120 ml water
• 45 gr mushrooms
• 16 gr flour
• 1 gr paprika
• 1 gr thyme

Bulghur Burgers

• 3 tamari
• 2 bulghur
• 2 beets
• 2 carrots
• 1 onion
• 1/2 head cabbage
• 950 ml water
• 30 ml oil
• 3 gr garlic powder

Bulgur And Walnut Loaf

• 4 carrots
• 3 garlic (cloves)
• 1 onion
• 1 tamari
• 700 ml water
• 190 gr bulgur wheat
• 120 gr walnuts
• 110 gr bread crumbs
• 80 gr mushrooms
• 30 ml oil

Bulgur Patties

• 240 ml boiling water
• 120 ml water (cold)
• 95 gr am garbanzo flour
• 65 gr am bulgur wheat
• 60 gr onion (chopped)
• 30 ml am unrefined vegetable oil
• 5 ml chicken broth
• 2 gr non-alum baking powder
• 1 gr garlic powder

Bulgur Pilaf

• 5/8 bulgur
• 325 ml water
• 60 gr onions (chopped)
• 5 ml ve oil
• 2 gr parsley flakes (dried)
• 1 gr paprika
• 1 gr thyme (dried)
• 1 gr oregano (dried)

Bulgur, Lentil & Tofu Casserole

• 4 garlic (cloves)
• 3 stock
• 1 bay leaf
• 1 onion
• 3/4 lentils
• 3/4 bulgur
• 240 gr tofu
• 120 gr corn
• 30 ml sesame oil
• 2 gr tarragon

Bulk Italian Sausage

• 4 garlic (cloves peeled)
• 1/2 prok fat
• 650 gr pork shoulder
• 30 ml water
• 7 gr anise (dried)
• 4 gr coarse kosher salt
• 1 gr black pepper (freshly ground)
• 1 gr oregano (dried)
• 1 gr thyme (dried)
• 1 gr cayenne pepper