Using ingredient broccoli

Broccoli Cheese Pie

• 17 grams
• 11 grams fat
• 8 pie dish
• 8 grams protein
• 3 1/2 feta
• 1 egg
• 1 pepper (red)
• 1 pie shell
• 240 ml evaporated skim milk
• 110 gr broccoli

Broccoli Corn Bread

• 4 eggs
• 1 stick margarine
• 1 jiffy corn bread mix
• 1 onion
• 120 gr cheese
• 1 package broccoli (frozen chopped)

Broccoli Delight

• 2 onions
• 1 mushroom soup
• 325 gr broccoli
• 240 gr rice
• 75 gr butter
• 55 gr cheddar cheese

Broccoli Garden Soup

• 4 garlic (cloves)
• 2 onions
• 1,400 ml defatted chicken broth
• 575 gr yams
• 260 gr broccoli
• 100 gr celery tops
• 5 ml olive oil
• 1 gr allspice (ground)
• some simmer the yams

Broccoli Italian Style

• 2 pepper (crushed red)
• 1 broccoli
• 950 ml water
• 45 ml olive oil
• 10 gr parmesan cheese
• 8 gr salt
• 3 gr garlic

Broccoli Lasagna

• 700 ml tomato sauce
• 450 ml creamed cottage cheese
• 210 gr broccoli (frozen)
• 160 gr mozzarella cheese
• 80 gr lasagna noodles
• 60 ml sour cream
• 30 ml salad oil
• 4 gr salt
• 1 gr pepper

Broccoli Omelet

• 375 until the eggs are set
• 8 eggwhites
• 1/2 onion
• 240 gr eggsubstitute
• 90 gr broccoli (frozen)
• 60 gr low-fat cottage cheese
• 16 ml oliveoil
• 2 gr basil (minced)

Broccoli Onion Quiche

• 4 eggs
• 1 pastry pie shell
• 1 sour cream
• 180 gr broccoli (cooked)
• 120 gr swiss cheese (sliced pieces)
• 1 package durkees onions

Broccoli Onion Soup

• 2 chicken bullion (cubes)
• 1 sweet onion
• 475 ml milk
• 350 ml boiling water
• 28 gr butter
• 5 ml lemon juice
• 3 gr salt
• 1 gr pepper
• 1 package broccoli (frozen chopped)

Broccoli Peanut Chicken

• 3 chicken breasts
• 3 chicken bouillon (cubes)
• 1 onion (diced)
• 350 ml boiling water
• 200 gr peanuts
• 180 gr rice (cooked)
• 180 gr broccoli (pieces)
• 120 gr regular long rice (uncooked grain)
• 90 gr steamed broccoli
• 3 gr ginger (ground)

Broccoli Quiche Or Canapes

• 4 eggs
• 1 pkg knorr asparagus soup
• 1 deep dish pie crust
• 240 ml cream (heavy)
• 190 gr swiss cheese (shredded)
• 110 gr cheddar cheese (shredded)
• 80 ml mayonnaise
• 40 gr green onions
• 16 gr flour
• 3 gr salt

Broccoli Raisin Salad

• 1 broccoli
• 1/2 mayo (light)
• 1/2 sour cream (light)
• 230 gr bacon
• 180 ml mayonnaise
• 120 gr onion (red)
• 100 gr sugar
• 85 gr raisins (white)
• 65 gr pecans
• 30 ml wine vinegar (red)

Broccoli Ramekins With Hollandaise

• 2 eggs
• 1 broccoli (frozen)
• 1 egg yolk
• 3/4 full
• 180 ml lukewarm milk
• 16 ml cream
• 6 gr butter
• 5 ml lemon juice
• 2 gr scraped onion
• 1 gr salt

Broccoli Rice Casserole

• 350 gr rice (cooked)
• 140 ml evaporated milk
• 120 gr process cheese spread
• 110 gr broccoli (frozen)
• 50 gr celery (chopped)
• 14 gr butter

Broccoli Ricotta Quiche

• 375 degree oven
• 9 pie shell
• 2 eggs
• 1 unbaked
• 1 nutmeg (grated)
• 180 ml low fat yogurt (plain)
• 65 gr broccoli (chopped cooked)
• 60 gr ricotta cheese
• 55 gr cheddar cheese (grated)
• 7 gr onion (finely chopped)

Broccoli Salad With Bacon

• 2 big bunches
• 1/2 mayo (light)
• 1/2 lignt sour cream
• 425 gr broccoli
• 240 ml mayonnaise
• 230 gr bacon
• 110 gr cheddar cheese
• 100 gr sugar
• 60 ml vinegar

Broccoli Sauce With Pasta Twists

• 2 garlic (cloves)
• 350 ml evaporated skim milk
• 100 gr spiral pasta
• 90 gr broccoli
• 85 gr mushrooms (sliced)
• 16 gr onions

Broccoli Sesame Salad

• 1 broccoli
• 60 ml soy sauce
• 32 gr sesame seeds
• 60 ml rice wine vinegar
• 30 ml olive oil
• 30 ml sesame oil

Broccoli Souffle

• 4 eggs
• 1/2 casserole
• 350 ml milk
• 120 ml mayonnaise
• 110 gr broccoli
• 32 gr flour
• 30 gr parmesan cheese
• 3 gr salt

Broccoli Soup

• 2 onions
• 350 ml evaporated milk
• 55 gr butter
• 2 packages chicken broth
• 2 packages broccoli (frozen chopped)

Broccoli Soup No. 2

• 475 ml milk
• 475 ml water
• 700 ml chicken broth
• 350 gr broccoli
• 130 gr carrots
• 100 gr celery
• 85 gr butter
• 60 gr onion
• 45 gr flour
• 3 gr onion salt

Broccoli Stuffed Shells

• 18 shell macaroni (jumbo)
• 13 nonstick baking (pan)
• 9 by
• 3 egg whites
• 2 garlic (cloves)
• 250 gr nonfat ricotta cheese
• 200 gr broccoli (chopped)
• 120 ml tomato sauce on bottom
• 85 gr mushrooms (chopped)
• 60 ml vegetable broth

Broccoli Two Cheese Quiche

• 6 american cheese broken (into)
• 4 swiss cheese broken (into)
• 1 bisquick
• 120 ml oil
• 60 ml milk
• 40 gr parmesan cheese (grated)
• 1 package broccoli (frozen chopped)

Broccoli With Oyster Sauce

• 1 clove garlic
• 1/2 ginger (fresh)
• 170 gr broccoli
• 60 gr oyster
• 30 ml sunflower oil

Broccoli With Spicy Chick Pea Sauce

• 2 garlic (cloves)
• 100 gr chick peas (cooked)
• 60 ml nonfat yogurt (plain)
• 30 ml water
• 5 ml olive oil
• 5 ml lemon juice
• 1 gr cumin (ground)
• 1 gr pepper (ground red)
• some broccoli