Using ingredient lentils

Liquid Sunshine Soup

• 1 onion
• 1 lentils (red)
• 1 onions (chop)
• 1 rinse lentils
• 1 scoop squash flesh away from skin
• 240 ml orange juice
• 85 gr mushrooms (chopped optional)
• 8 gr sugar (optional)
• 4 gr powdered ginger
• 3 gr cinnamon

Low Fat Lentil Chili

• 3 celery
• 1 onion
• 1 lentils
• 300 gr tomatoes
• 240 ml water
• 180 ml tomato juice
• 130 gr pork
• 6 gr chili powder
• 4 gr sugar
• 1 gr garlic powder

Luscious Lentil Soup^

• 1 1/2 lentils (red)
• 1 onion
• 1 leek
• 1 tomato
• 1 bay leaf
• 1,900 ml chicken stock
• 2 gr parsley (fresh)
• 1 gr thyme (ground)
• 1 gr pepper
• 4 slices carrots

Masoor Dahl Soup

• 10 peppercorns
• 5 garlic (cloves)
• 1 onian
• 3/4 lentils
• 30 ml lemon juice
• 3 gr salt
• 1 gr turmeric

Mcdougall Indian Lentil Sandwich Spread

• 4 garlic (cloves)
• 1 lentils (cooked)
• 4 gr coriander (ground)
• 2 gr cumin (ground)
• 1 gr turmeric (ground)
• 1 gr chili powder
• 1 gr ginger (ground)

Mexican Lentil Casserole

• 1 lentils (uncooked)
• 950 ml water
• 190 gr tomato paste
• 180 gr rice
• 65 gr green pepper (chopped)
• 60 gr onion (chopped)
• 50 gr celery (chopped)
• 18 gr taco seasoning mix
• 1 gr chili powder

Mexican Lentil Casserole

• 1 lentils
• 950 ml water
• 180 gr brown rice (cooked)
• 170 gr tomato paste
• 65 gr green bell peppers (chopped)
• 60 gr onions (chopped)
• 50 gr celery (chopped)
• 18 gr packet taco seasoning mix
• 1 gr chili powder

Mexican Lentil Casserole

• 226 saturated fat
• 51 est
• 1 lentils
• total fat
• 1,700 gr casserole with vegetable cooking spray
• 950 ml water
• 180 gr brown rice (cooked)
• 170 gr tomato paste
• 65 gr green bell peppers (chopped)
• 60 gr onions (chopped)

Mexican Lentil Soup

• 4 bay leaves
• 2 lentils
• 1 onion (white chopped)
• 1,400 ml nonfat chicken broth
• 700 ml water
• 230 gr ham (chopped)
• 220 gr salsa green chili
• 190 gr carrots (chopped)
• 150 gr celery (chopped)
• 32 gr cornmeal (yellow)

Middle Eastern Stew

• 2 garlic (cloves chopped)
• 1 1/4 lentils (dried)
• 700 ml water
• 500 gr zucchini (cut into)
• 300 gr potatoes (cut into)
• 60 gr onions (chopped)
• 50 gr celery (chopped)
• 16 ml beef bouillon granules sodium (reduced)
• 2 gr parsley
• 2 gr cumin (ground)

Middle Eastren Stew

• 2 garlic (cloves)
• 1 1/4 lentils (dried)
• 1 potato (cubes)
• 1 lemon (wedges)
• 700 ml water
• 260 gr zucchini
• 60 gr onion
• 50 gr celery
• 16 ml instant beef bouillon
• 3 gr salt

Mixed Bean Soup

• 3/8 lentils
• 34 gr beans (white)
• 26 gr split peas
• 16 gr black beans
• 12 gr blackeye peas

Moroccan Lentil Soup

• 28 ozs tomatoes
• 15 ozs garbanzo beans
• 2 lemons
• 1 lentils (rinsed)
• 1,400 ml vegetable broth
• 65 gr cilantro (chopped)
• 65 gr wheat berries
• 60 gr fatfree egg substitute
• 30 ml broth
• 6 gr salt

Mujaddara

• 1 lentils
• 1 onion
• 3/4 bulghur
• 90 gr brown rice
• 2 gr cumin

Mulligatawny Chicken

• 12 sprigs coriander (fresh)
• 8 chicken thighs
• 2 onions
• 2 celery stalks
• 3/8 lentils (dried)
• 700 ml water
• 290 gr potatoes
• 240 ml yogurt (plain)
• 16 ml oil
• 14 gr curry powder

Pakistani Rice And Lentils

• 1 lentils
• 1 tumeric
• 1,200 ml chicken stock
• 240 gr long rice (grain)
• 120 gr onions (chopped)
• 75 gr melted butter
• 6 gr salt

Palouse Lentil Soup

• 2 garlic (cloves minced)
• 1 1/4 lentils (dried)
• 1 bay leaf
• 1,700 ml chicken stock
• 190 gr carrot (finely diced)
• 120 gr onion (yellow finely diced)
• 100 gr celery (finely diced)
• 80 gr pepper bacon
• 1 gr marjoram (dried)

Pasta And Lentil Soup

• 4 garlic (cloves minced)
• 1 onion (chopped)
• 1 lentils (dried)
• 1 bay leaf
• 1,900 ml water
• 500 gr tomato paste
• 120 ml olive oil
• 110 gr pastina
• 55 gr mushrooms (chopped)

Pasta With Lentils & Spinach

• 3 spinach leaves
• 1/2 lentils (red)
• 1/2 onion
• 95 gr wholemeal spaghetti
• 18 gr pine nuts (toasted)
• 7 ml lemon juice
• 7 gr butter
• 1 gr nutmeg (ground)

Pasta With Lentils And Spinach

• 3 spinach leaves
• 1/2 lentils (red)
• 1/2 onion
• 95 gr wholemeal spaghetti
• 18 gr pine nuts (toasted)
• 7 ml lemon juice
• 7 gr butter
• 1 gr nutmeg (ground)

Paula's Vegetable Barley Stew With Lentils

• 4 garlic (cloves chopped)
• 2 onions (chopped)
• 1 lentils
• 2,800 ml vegetable broth
• 950 ml water
• 260 gr green cabbage (chopped)
• 200 gr pearly barley
• 160 gr tomatoes (diced)
• 75 gr green chilies (diced)
• 60 ml vegetable broth