Using ingredient lentils

Persian Noodle Soup

• 1 liquid whey
• 1 beet (fresh)
• 1/2 lentils
• 2,400 ml water
• 280 gr spinach (frozen)
• 120 ml beef broth
• 65 gr coarsely chives (chopped fresh)
• 65 gr navy beans (dried)
• 60 ml wine vinegar
• 60 gr kidney beans (dried red)

Peta Lentil Carrot Burgers

• 3 lentils (cooked)
• 80 gr bread crumbs
• 60 ml water
• 50 gr tomato paste
• 32 gr carrots (grated)
• 30 gr onion
• 3 gr parsley (fresh)

Quick & Hearty Veggie Soup

• 4 lentils
• 1,400 ml water
• 1,300 ml chicken broth
• 350 gr potatoes
• 280 gr vegetables
• 240 ml tomato sauce
• 240 gr rice
• 180 gr broccoli slaw
• 120 ml yogurt
• 95 gr black-eyed peas

Red Lentil Loaf

• 340 mg sod
• 149 cal
• 31 mg calcium
• 28 carb
• 7 prot
• 2 arrowroot
• 2 garlic (cloves)
• 2 scallions
• 2 low-sodium tamari
• 1 fat

Red Lentil Soup

• 12 peppercorns
• 4 bay leaves
• 3 dry chilies (red)
• 1 onion
• 1/2 lentils (red)
• 1/2 ginger
• 900 ml vegetable stock
• 40 gr ghee
• 3 gr parsley (chopped fresh)

Rice And Lentils

• 325 cholesterol
• 262 potassium
• 232 carbohydrates
• 34 protein
• 10 fat
• 8 sodium
• 2 bread exchanges
• 2 garlic (cloves)
• 1 meat exchange (lean)
• 1 fat exchange

Savory Lentils

• 2 lentils (dried)
• 1 onion fine (chopped)
• 1 tabasco sauce few drops
• 950 ml water
• 240 gr liquid to them
• 120 ml olive oil
• 6 gr salt

Shepard's Pie

• 5 potatoes
• 2 lentils
• 1 onion
• 500 ml water
• 290 gr nutritional yeast
• 260 gr vegetables (frozen)
• 70 gr textured vegetable protein
• 65 gr flour
• 30 ml oil
• 16 ml tamari sauce

Sicilian Lentil Pasta Sauce

• 142 total fat
• 20 min stirring occasionally
• 3 garlic (cloves)
• 1 lentils (uncooked dried)
• 850 ml water
• 450 ml tomato sauce (canned)
• 190 gr tomato paste
• 170 gr mushrooms (sliced)
• 120 gr onions (chopped)
• 10 ml olive oil

Simple Lentil Stew

• 1 onion
• 1 carrot
• 1 potato
• 1/2 lentils
• 9 gr margarine
• 3 gr flour

Smoked Sausage And Lentil Gumbo

• 4 stalks celery fine (chopped)
• 3 garlic (cloves minced)
• 2 onions (diced)
• 2 carrots fine (chopped)
• 1 3/4 lentils (dried)
• 1,900 ml chicken broth
• 190 gr smoked sausage
• 80 ml oil
• 40 gr flour
• 16 ml worcestershire sauce

South African Vegetable Biryani

• 10 garlic (cloves)
• 6 chili peppers
• 6 potatoes
• 6 cardamom pods
• 3 onions
• 3 tomatoes
• 3 sprigs mint
• 1 ginger
• 1 cinnamon stick
• 1/2 lentils

Spiced Lentil Soup

• 5 sprigs parsley tied with kitchen string (together)
• 2 carrots
• 2 ribs celery
• 1 onion
• 1 green bell pepper
• 1 waxy boiling potato
• 1 imported bay leaf
• 1 salt black pepper (freshly ground)
• 1/2 lentils
• 1,400 ml chicken broth

Spicy Black Bean & Lentil Salad

• 2 lentils (cooked red)
• 1 lemon
• 1 butterhead lettuce
• 525 gr black beans (cooked)
• 65 gr carrots (grated)
• 120 ml rice vinegar
• 45 ml olive oil
• 26 gr garlic (minced)
• 5 ml dry mustard
• 3 gr salt

Spicy Greens And Red Lentil Soup

• 6 garlic (cloves)
• 4 lemon (wedges)
• 1 lentils (red)
• 1 carrot (diced)
• 1 onion (diced)
• 1 tomato (diced)
• 1,400 ml water
• 700 ml mustard greens
• 120 ml dry wine (white)
• 10 ml tamari soy sauce

Spicy Lentil

• 3 garlic (cloves chopped)
• 2 potatoes
• 1/2 lentils
• 475 ml tomato juice
• 180 ml water
• 130 gr carrots (chopped)
• 50 gr celery (chopped)
• 26 gr celery leaves (chopped)
• 8 gr chili powder
• 1 gr oregano (dried)

Spicy Lentil

• 3 garlic (cloves)
• 1 tbls
• 1/2 lentils
• 475 ml tomato juice
• 180 ml water throw it all in a pot
• 130 gr carrots (chopped)
• 120 gr onions (chopped)
• 50 gr celery leaves (chopped)
• 26 gr celery (chopped)
• 1 gr oregano (dried)

Spicy Lentil Soup

• 4 garlic (cloves)
• 1 lentils
• 1 celery stalk
• 1 onion
• 1,900 ml water
• 300 gr tomatoes (diced)
• 6 gr chili powder
• 4 gr cayenne
• 2 gr cumin
• 1 slice carrot

Spicy Lentil Stew

• 2 garlic (cloves)
• 1 lentils
• 1 berbere
• 1 salt
• 300 gr tomatoes
• 200 gr green peas
• 240 ml vegetable stock
• 120 gr onions
• 65 gr tomato paste
• 50 gr ghee

Spicy Rice And Lentils

• 1 hr
• 1 l onion
• 1 green chilli (fresh)
• 1 cinnamon stick
• 1 bay leaf
• 1/2 brown lentils soaked
• 1/2 lentils (red)
• 120 gr long rice (grain)
• 18 gr ghee
• 5 gr spring onions (chopped)