Using ingredient onions
Hard Hat Chili
- 1,400 gr beef see note (lean)
- 230 ml tomato sauce
- 65 gr chili powder
- 38 gr onions
- 12 gr cumin (ground)
- 10 gr garlic powder
- 6 gr cayenne pepper
- 5 gr oregano (ground)
- 3 gr celery salt
- 1 gr hickory smoke salt
Harvest Chicken Soup
- 3 onions
- 3 chicken breast w (halves)
- 3 celery ribs (halved)
- 3 carrots thinly (sliced)
- 1 zucchini (halved)
- 950 ml water
- 270 gr tomatoes with liquid (diced)
- 200 gr peas (frozen)
- 20 ml instant chicken bouillon
- 3 gr salt
Harvest Soup
- 475 gr pumpkin
- 240 ml skim milk
- 120 gr onions (chopped)
- 16 ml oil
- 6 gr sugar
- 3 gr cornstarch
- 1 gr salt
- 1 gr curry powder
- 1 gr pepper
Hazlnut Squash Ravioli Filling
- 1 butternut squash
- 120 gr breadcrumbs
- 120 gr onions
- 70 gr hazelnuts
- 16 ml olive oil
- 3 gr garlic
Healthy Garden Quiche
- 1 clove garlic (finely chopped)
- 1/4 italian seasoning
- 240 ml skim milk
- 240 gr egg product
- 65 gr carrots (shredded)
- 60 gr onions (chopped)
- 45 gr mushrooms (sliced fresh)
- 16 gr flour
- 14 gr diet margarine
- 8 slices lite cheese up (cut)
Heartland Corn Chowder
- 4 ribs celery
- 3 onions
- 3 carrots
- 3 potatoes
- 2 bay leaves
- 2,800 ml water
- 650 gr smoked ham bones
- 600 gr corn kernels (fresh)
- 475 ml milk (fresh)
- 4 gr thyme (dried)
Hearty Beef Vegetable Soup With Noodles
- 2 onions
- 1,900 ml water
- 450 gr beef (ground)
- 250 gr corn (frozen)
- 40 gr egg noodles
- 22 ml extra-virgin olive oil
- 8 gr mexican chili powder
- 8 gr pepper (freshly ground)
- 6 gr cayenne pepper (red)
- 6 gr salt
Hearty Burgundy Spaghetti Sauce
- 6 garlic (minced)
- 2 onions (chopped)
- 1 sweet green pepper
- 550 gr chunky stewed tomatoes
- 400 ml tomato sauce
- 170 gr tomato paste
- 120 ml wine (red)
- 16 ml olive oil
- 1 gr leaf basil (dried)
- 1 gr leaf oregano
Hearty Celery Soup
- 2 garlic (cloves chopped)
- 700 ml milk
- 1,200 ml chicken broth
- 300 gr celery (chopped)
- 110 gr cheddar cheese (grated)
- 100 gr celery leaves coarsely (chopped)
- 12 gr thyme (fresh chopped)
- 2 gr celery seeds
- 12 slices bacon
- 2 slices onions (sliced)
Hearty Chili
- 6 garlic (cloves)
- 2 cans
- 1,600 gr kidney beans
- 450 gr beef
- 450 gr onions (sliced)
- 190 gr tomato paste
- 230 ml cream of -tomato soup
- 65 gr green chili peppers
- 60 ml oil
- 6 gr chili powder
Hearty Eggplant
- 1 water for sauteeing
- 350 ml water
- 240 gr eggplant
- 150 gr quick-cooking barley
- 120 ml chili sauce
- 60 gr onions
- 45 gr mushrooms
- 34 gr green peppers
- 30 ml water
- 8 gr garlic
Hearty Noodle Casserole *
- 2 ungreased
- 2 casseroles
- 700 gr beef (ground)
- 350 gr cheddar cheese
- 180 ml milk
- 120 gr cashew (pieces)
- 110 gr noodles
- 60 gr onions
- 45 gr chow mein noodles
- 1 gr salt
Hearty Pizza Hero
- 14 1/2 ozs tomatoes (crushed)
- 8 ozs no-salt-added tomato sauce
- 2 pizza seasoning
- 1 loaf french bread split
- 140 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 4 ml olive oil
- 4 gr granulated sugar
- 4 gr salt
- 2 gr oregano
Hearty Spaghetti Sauce
- 2 onions
- 2 celery
- 2 carrots
- 1 parsely
- 700 gr beef (ground)
- 475 ml tomatoes with juice
- 400 gr garlic
- 240 ml milk
- 14 gr olive
- 1 gr chili peppers
Hearty Spicy Spaghetti Sauce
- 6 garlic (minced)
- 2 onions (chopped)
- 1 sweet green pepper
- 400 ml tomato sauce
- 240 gr beef (cooked)
- 120 ml wine (red)
- 16 ml olive oil
- 1 gr leaf basil (dried)
- 1 gr leaf oregano
- 1 gr chilies (dried)
Hearty Tortellini Vegetable Soup
- 56 tortellini (frozen)
- 2 garlic (cloves)
- 750 gr stewed tomatoes
- 475 ml chicken broth
- 260 gr quartered mushrooms
- 130 gr carrots (chopped)
- 130 gr zucchini (chopped)
- 120 gr washed
- 120 gr onions (chopped)
- 5 ml olive oil
Hearty Vegetable Beef Soup
- 3 tomatoes
- 1 onion
- 1 potato
- 1 green pepper
- 3,300 ml water
- 900 gr stew beef
- 300 gr celery
- 240 ml ketchup
- 260 gr lima beans
- 230 gr corn
Hearty Vegetable Broth
- 10 peppercorns (whole)
- 4 carrots
- 2 onions
- 2 potatoes
- 2 leeks
- 2 bay leaves
- 4,700 ml water
- 60 ml soy sauce
- 4 slices celery
- some garlic