Using ingredient sweet potato
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Black Bean Sweet
- 2 garlic clove (minced)
- 2 bell pepper stemmed (red)
- 2 cilantro
- 1 onion (finely chopped)
- 1 jalepeno seeded
- 1 sweet potato
- 140 gr vegetable
- 10 ml olive oil
- 8 gr chili powder
- 2 gr cumin
Braided Sweet Potato Bread
- 1 1/2 sweet potato
- 1 pkg dry yeast
- 1 soymilk for brushing loaves
- 375 gr wholewheat flour
- 240 ml soymilk
- 130 gr flour
- 45 ml honey
- 60 gr cornmeal
- 60 ml water
- 60 ml safflower oil
Butternut Squash Chowder
- 5 vogue vegy base
- 1 water left -over from steaming the veg
- 700 ml water
- 450 gr butternut squash (peeled)
- 130 gr carrots (peeled)
- 95 gr sweet potato (peeled)
- 65 gr bell pepper (red diced)
- 65 gr green bell pepper
- 60 gr onion (diced)
- 50 gr celery (diced)
Cherry-sweet Potato Bread
- 15 sweet potato (canned)
- 3 eggs
- 1/2 maraschino cherries
- 300 gr sugar
- 220 gr flour
- 180 ml vegetable oil
- 120 ml milk
- 40 gr raisins
- 30 gr pecans (chopped)
- 5 gr baking soda
Chicken And Sweet Potato Curry
- 4 long
- 1 mild chili (fresh)
- 300 ml apple juice
- 270 gr chicken breast in (boneless skinless halves)
- 190 gr sweet potato (peeled)
- 32 gr apple jelly
- 16 gr all purpose flour
- 16 ml vegetable oil
- 6 gr curry powder
- 1 gr salt
Curried Pork With Sweet Potatos
- 2 sweet potato
- 1 onion
- 260 gr pork
- 240 ml chicken stock
- 30 ml sesame oil
- 28 gr curry powder
- 16 ml soy sauce
- 4 gr salt (optional)
- 2 slices ginger root (sliced)
Golden Split Pea And Sweet Potato Soup
- 6 lime
- 4 ingredients
- 1 day
- 1 onion
- 1 jalapeno chili
- 1 sweet potato
- 1,700 ml water
- 1,700 ml water
- 300 gr split peas (dried yellow)
- 90 ml nonfat yogurt
Lentil & Corn Soup
- 2 tomatoes
- 1 onion
- 1 sweet potato
- 3/4 lentils (dried)
- 1,700 ml water
- 120 gr brown rice (cooked)
- 30 ml water
- 20 gr tamari
- 3 gr parsley (chopped fresh)
- 2 slices carrots
Lentil And Corn Soup
- 2 tomatoes
- 1 onion
- 1 sweet potato
- 3/4 lentils (dried)
- 1,700 ml water
- 120 gr brown rice (cooked)
- 20 gr tamari
- 10 ml water
- 1 gr parsley (chopped fresh)
- 2 slices carrots
Lentil Rice Burgers
- 8 spinach leaves
- 1 sweet potato
- 1/2 lentils
- 60 gr rice
- 55 gr bread crumbs
- 45 gr mushrooms
- 8 gr cilantro
Lentil Rice Burgers
- 10 spinach leaves (fresh)
- 1 sweet potato
- 3/4 lentils
- 90 gr long rice (grain)
- 85 gr mushrooms (fresh)
- 80 gr bread crumbs
- 3 gr garlic powder
- 2 gr tarragon
- 1 gr parsley flakes
Mexican Sausage Stew
- 2 garlic (cloves chopped)
- 1 bottle mexican beer
- 1 chunks
- 1 box
- 450 gr beef brisket chunks (cut into)
- 280 gr sweet potato (peeled)
- 240 ml water
- 130 gr sausage chunks (hot cut into)
- 120 gr onion (sliced)
- 90 gr monterey jack cheese (shredded)
Parmesan Sweet Potatoes& Pasta
- 1 sweet potato
- 28 gr brown sugar (light)
- 22 gr spinach pasta
- 16 ml water
- 10 ml olive oil
- 9 gr margarine
- 5 gr parmesan cheese (grated)
Senegal Stew With Millet
- 2 garlic (cloves)
- 2 sweet potato
- 2 millet
- 1 1/2 rutabaga
- 270 gr tomatoes
- 270 gr cabbage
- 240 ml vegetable broth
- 200 gr chickpeas
- 130 gr carrots
- 120 gr onion
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