Using ingredient vegetables

Pureed Fresh Vegetable Soup

• 1 salt pepper lemon juice (ground)
• 350 ml water
• 270 gr vegetables (fresh)
• 24 gr parmesean cheese
• 22 gr green onion
• 9 gr butter
• 1 gr leaf thyme

Quick & Hearty Veggie Soup

• 4 lentils
• 1,400 ml water
• 1,300 ml chicken broth
• 350 gr potatoes
• 280 gr vegetables
• 240 ml tomato sauce
• 240 gr rice
• 180 gr broccoli slaw
• 120 ml yogurt
• 95 gr black-eyed peas

Quick And Easy Dinner

• 2 vegetables
• 2 cream of mushroom soup
• 1,400 gr chuck roast
• 1 package onion soup mix

Quick Beef Minestrone

• 1 parmesan cheese
• 1 tomato soup
• 475 ml water
• 270 gr vegetables
• 230 gr beef
• 180 gr cabbage
• 50 gr macaroni
• 1 gr basil

Quick Beef Soup

• 6 e beef bouillon
• 2 garlic
• 1 french bread
• 1/2 orzo
• 1,400 ml water
• 700 gr beef
• 525 gr tomatoes
• 190 gr vegetables
• 120 gr onion
• 1 gr pepper

Quick Quiche

• 12 bread
• 6 eggs
• 130 gr vegetables
• 110 gr cheese

Quick Vegetable Soup

• 8 cocktail juice
• 4 v
• 1 parmesan cheese
• 950 ml water
• 450 gr beef
• 270 gr vegetables
• 85 gr spaghetti
• 30 ml bouillon
• 3 gr salt
• 1 gr basil

Quick Veggie Burgers

• 1 egg (white)
• 1 onion
• 170 gr vegetables
• 55 gr bread crumbs
• 45 gr mushrooms
• 1 gr salt and pepper

Ray Parrella's Pasta Salad

• 270 gr vegetables (chopped fresh)
• 230 ml creamy italian dressing
• 140 gr tuna
• 100 gr pasta
• 16 ml lemon juice
• 1 gr oregano flakes
• 1 gr basil flakes

Shepard's Pie

• 5 potatoes
• 2 lentils
• 1 onion
• 500 ml water
• 290 gr nutritional yeast
• 260 gr vegetables (frozen)
• 70 gr textured vegetable protein
• 65 gr flour
• 30 ml oil
• 16 ml tamari sauce

Sm Stir Fry Veg Pockets

• 4 pita pockets
• 575 gr vegetables (fresh)
• 270 gr stir fry vegetables (frozen)
• 120 ml orange juice
• 30 ml honey
• 30 ml oil
• 16 ml vinegar
• 16 ml soy sauce
• 5 gr cornstarch
• 1 gr garlic powder

Sm Stir Fry Vegetable Pockets

• 4 pita pockets
• 575 gr vegetables (fresh)
• 270 gr stir fry vegetables (frozen)
• 120 ml orange juice
• 30 ml honey
• 30 ml oil
• 16 ml vinegar
• 16 ml soy sauce
• 5 gr cornstarch
• 1 gr garlic powder

Soup-soup-soup

• 2 green onions
• 240 ml chicken broth
• 120 ml sour cream
• some vegetables

Squash Lasagna

• 7 inck baking dish
• 1 squash
• 1/2 salt and pepper
• 1/2 vegetables
• 350 ml spaghetti sauce
• 250 gr zucchini
• 190 gr cottage cheese
• 130 gr italian sausage
• 60 gr monterey jack cheese
• 34 gr butter

Stir-up-a-stew

• 5 nbsp
• 1 chicken
• 1 bay leaf
• 700 ml water
• 700 gr beef stew meat
• 500 gr vegetables
• 400 gr lamb stew meat
• 400 gr pork stew meat
• 60 ml water
• 32 gr flour

Vegetable Kurma

• 2 onions length wise (cut)
• 2 green chillies (cut)
• 2 cardamom
• 1 corriander powder
• 1/2 cinnamon
• 280 gr vegetables
• 10 gr coconut powder
• 3 gr salt
• 3 gr khus-khus
• 1 gr garlic

Zero Point Soup

• 2 italian seasoning
• 1 vegetables
• 1/2 cabbage
• 525 gr tomatoes
• 1 package broth

Brigitte Sealing's Sausage Pasta Supper

• 280 gr vegetables
• 260 gr turkey sausage
• 80 gr mushrooms (sliced)
• 40 gr margarine
• 34 gr peppers (chopped)
• 30 gr onions (chopped)
• 20 gr parmesan cheese
• 2 gr oregano