Stock

Monkfish Chili

• 3 turkish bay leaves
• 2 1/2 rich fish stock
• 2 monkfish (cut)
• 1 cajun seafood magic
• 1 onion
• 1/4 dice
• 525 gr kidney beans (cooked red)
• 525 gr tomatoes
• 90 gr tomato paste
• 34 gr chili powder

Moroccan

• 14 up (cut)
• 2 no-salt tomatoes
• 2 garbanzo beans
• 1 leanest possible (cubes cut)
• 1 clove garlic
• 650 gr couscous
• 260 gr lamb
• 240 gr onions
• 120 ml water
• 90 gr tomato paste

Moroccan Chick Pea Soup

• 2 carrots
• 2 garlic (cloves)
• 1 onion
• 1/4 powdered tumeric
• 700 ml vegetable stock
• 350 gr chick peas
• 80 gr tahini
• 10 ml lemon juice
• 10 ml safflower oil
• 2 gr cumin (ground)

Moroccan Chicken With Preserved Lemons

• 12 olives
• 8 parts
• 3 onions
• 1 garlic
• 1 lemon
• 1,100 gr chicken
• 475 ml chicken stock
• 45 ml olive oil
• 30 ml lemon juice
• 7 gr paprika

Moussaka Soup

• 9 1/2 lamb
• 8 lamb stock
• 2 tomatoes
• 1 eggplant
• 1 parmesan cheese peel the eggplant (grated)
• 475 ml saucepan
• 100 gr peas
• 60 ml olive oil
• 1 gr salt
• 1 gr oregano leaves

Mousseline Of Frog Legs With Fresh Pasta

• 4 fish
• 3 frog legs
• 2 shallots
• 1 egg
• 1/2 lemon
• 700 ml cream
• 400 ml wine
• 100 gr pasta
• 100 gr butter
• 16 ml oil

Mulligatawny Soup

• 4 stock
• 1 onion
• 1 chili (red)
• 1 caroot
• 1 potato
• 1 green bell pepper
• 1 tomato
• 240 ml coconut milk
• 100 gr chick peas (dried)
• 40 gr coconut (grated)

Mulligatawny Soup

• 4 stock
• 1 onion
• 1 chili (red)
• 1 caroot
• 1 potato
• 1 green bell pepper
• 1 tomato
• 240 ml coconut milk
• 100 gr chick peas (dried)
• 40 gr coconut (grated)

Mulligatawny Soup

• 3 carrots
• 2 tomatoes
• 1 onion
• 1 cooking apple
• 1,200 ml chicken stock
• 130 gr chicken (cooked)
• 45 gr butter
• 16 gr all purpose flour
• 16 gr long rice (grain white)
• 16 ml corn oil

Mushroom

• 1 onion
• 1,400 ml water
• 900 gr beef short ribs
• 325 gr mushrooms
• 130 gr pearl barley
• 18 gr garlic (minced)
• 6 slices celery ribs

Mushroom And Kidney Soup

• 2 stock
• 1 ox kidney
• 1 dripping
• 1 onion
• 80 gr mushrooms
• 16 gr flour
• 7 gr rice
• 5 ml mustard
• 4 gr sugar
• 3 gr salt

Mushroom Bisque

• 1 bay leaf
• 950 ml chicken stock
• 180 ml wine (white)
• 160 gr mushrooms
• 45 ml water
• 28 gr butter
• 24 gr cornstarch dissolved in
• 22 gr onions
• 16 gr flour
• 2 gr parsley (fresh)

Mushroom Sauce

• 2 garlic (cloves)
• 3/4 savory
• 1/2 onion
• 1/2 tst
• 350 ml water
• 85 gr mushrooms
• 8 gr flour
• 5 gr shoyu
• 2 ml molasses

Mushroom Steak

• 4 beef steaks (lean)
• 1 onion
• 120 ml beef stock
• 65 gr mushrooms
• 30 ml worcestershire sauce
• 16 ml canola oil
• 3 gr parsley (chopped)

Mushrooms A La Stroganoff

• 95 3/4 mg sodium w
• 86 cals
• 7/8 gm fat
• 3/8 mg chol
• 350 gr mushrooms
• 240 gr onions
• 240 ml brown vegetable stock
• 120 ml yogurt
• 3 gr dill (fresh)
• 1 gr paprika

Mushrooms In Oyster Sauce

• 2 shallots
• 30 ml stock
• 14 gr chicken fat
• 5 ml oyster sauce
• 2 ml dark soy sauce
• 1 gr cornstarch
• 1 ml water
• 1 gr salt
• 2 slices ginger

Mussel & Saffron Soup

• 2 mussels
• 1 onion
• 1 garlic clove
• 1 leek
• 350 ml water
• 300 ml dry wine (white)
• 300 ml chicken stock
• 14 gr butter
• 10 ml whipping cream
• 5 ml olive oil

Mussel And Bacon Soup

• 30 fl fish
• 4 rashers smoked bacon
• 3 sticks celery
• 2 mussels (fresh)
• 1 onion
• 150 gr tomatoes (chopped)
• 14 gr margarine
• 1 gr basil (dried)

Mussel And Corn Chowder

• 3 ears
• 1 black mussels scrubbed well
• 1 bell pepper (red cut into)
• 850 gr corn (fresh)
• 350 ml chicken stock
• 180 ml cream (heavy)
• 120 ml dry wine (white)
• 18 gr butter (unsalted)
• 16 gr all purpose flour
• 16 ml peanut oil

Mussel And Saffron Soup

• 2 mussels
• 1 onion
• 1 garlic clove
• 1 leek
• 350 ml water
• 300 ml dry wine (white)
• 300 ml chicken stock
• 45 gr butter
• 30 ml whipping cream
• 16 ml boiling water