Using ingredient honey

Five Flavors Chicken

• 2 garlic (cloves minced)
• 1 1/4 ginger root peel (fresh)
• 800 gr chicken breast without skin (halves)
• 120 ml honey
• 120 ml soy sauce
• 45 ml dry sherry
• 16 gr cornstarch

Five Grain Sourdough Bread

• 3/4 sourdough starter
• 300 ml water
• 95 gr bread flour
• 75 gr powdered milk
• 75 gr flax
• 38 ml honey
• 40 gr rolled oats
• 32 gr aramanth flour
• 32 gr wheat flour (whole)
• 32 gr soy flour

Flapjacks

• 2 eggs
• 1 pippin apple
• 350 ml apple juice
• 250 gr flour
• 120 ml honey
• 10 ml oil
• 9 gr baking powder
• 1 gr sea salt

Florentine Cups

• 475 ml honey almond delight brand -cereal
• 110 gr packed brown sugar
• 100 gr powdered sugar
• 60 ml honey
• 85 gr raisins
• 80 gr flaked coconut
• 75 gr butter
• 65 gr all purpose flour
• 7 ml orange juice
• 5 gr butter

Flour Substitutions

• 1 tbs flour with (white)
• 1/2 arrowroot sweeteners replace
• 240 ml molasses
• 180 ml honey
• 200 gr sugar with
• 150 gr coarse corn meal
• 130 gr flour with (white)
• 110 gr rice flour
• 95 gr wheat flour (whole)
• 80 gr rolled oats (ground)

Fluffy Bran Pancakes Or Waffle Mix

• 2 mix
• 2 eggs
• 1 pancakes
• 3/4 bran
• 1/2 milk
• 500 gr wheat flour (whole)
• 240 ml milk
• 120 gr powdered milk
• 65 gr millet flour see note
• 65 gr rice flour see note

Fluffy Mashed Sweet Potatoes

• 3 bananas
• 350 ml soy milk
• 120 ml prune juice
• 45 ml honey
• 10 gr candied ginger (chopped)
• 2 gr allspice

Four Bean Salad

• 2 scallions
• 240 ml honey
• 240 ml cider vinegar
• 5 ml olive oil
• 1 package garbanzon beans
• 1 package kidney beans
• 1 package green beans
• 1 slice onion

French Apple Pie

• 57 gm carbo
• 11 mg sodium
• 7 gm fat
• 3 gm protein
• 3 gm fiber
• 350 ml unsweetened applesauce (thick)
• 120 ml honey
• 160 gr all-fruit apricot jam
• 40 gr apple brandy
• 14 gr vanilla extract

French Apple Pie Low

• 1 lemon
• 350 ml applesauce
• 120 ml honey
• 160 gr apricot jam
• 40 gr apple brandy
• 14 gr vanilla extract
• 1 slice apples

French Honey Bread

• 375 gr bread flour
• 270 ml water
• 16 ml honey
• 16 ml olive oil
• 4 gr sugar
• 3 gr salt
• 1 package yeast

Fresh Apple Loaf

• 1 egg
• 1 apples
• 350 ml buttermilk
• 130 gr pastry flour
• 95 gr bread flour
• 95 gr wheat germ
• 60 ml honey
• 55 gr butter
• 12 gr baking powder
• 3 gr cinnamon (ground)

Fresh Fig Bars

• 3 quick-cooking oatmeal
• 1 salt
• 600 gr figs
• 240 ml honey
• 250 gr flour
• 240 ml water
• 190 gr shortening
• 170 gr brown sugar
• 60 gr walnuts
• 30 ml water

Fresh Fruit Salad With Celery

• 2 cantaloupe balls
• 1 grapes
• 1 blackberries
• 500 gr pineapple chunks
• 300 gr strawberries
• 240 ml oil
• 80 ml honey
• 100 gr sugar
• 60 ml vinegar
• 16 ml lemon juice

Fresh Fruit Tart With Banana

• 10 pie tin
• 6 strawberries
• 5 ripe bananas
• 5/8 gelatin (plain)
• 1/2 lemon
• 1/2 blackberries
• 1/2 water
• 260 gr raspberries (red)
• 160 gr fine graham cracker crumbs
• 60 ml honey

Fresh Pineapple Slaw

• 1 carrot
• 1 green pepper
• 500 gr pineapple (chopped fresh)
• 55 gr crumbled blue cheese
• 45 ml wine vinegar (white)
• 45 ml unsweetened pineapple juice
• 16 ml honey
• 5 ml oil

Fried Banana

• 1 banana
• 950 ml cooking oil
• 90 ml water
• 60 ml honey
• 65 gr flour
• 9 gr double action baking powder

Fruit Fantasy Soup

• 1 seedless orange (peeled separated)
• 1 banana (peeled)
• 240 ml peaches in own juice (canned)
• 240 ml pineapple chunks in own juice (canned)
• 30 gr walnuts (chopped)
• 16 ml honey
• 1 gr nutmeg (ground)

Fruit Salad With Jalapeno

• 196 mg
• 115 mg vitamin
• 39 re dietary exchange
• 3 from fat
• 2 jalapeno peppers seeded
• 2 fruit cooking mexican format by emilie rwsm (light)
• 1 ripe papaya
• 1/2 honeydew melon
• z
• 300 gr strawberries stemmed

Fruit Soup

• 160 gr apricot nectar
• 5 ml honey
• 5 gr brandy
• 3 gr cornstarch
• 1 gr allspice (ground)

Fruit Soup #2

• 950 ml fruit juice
• 240 ml water
• 75 gr tapioca
• 30 ml honey
• 1 gr salt
• 1 slice banana (sliced)

Fruit Soup#2

• 950 ml fruit juice
• 240 ml water
• 75 gr tapioca
• 30 ml honey
• 1 gr salt
• 1 slice banana (sliced)

Fruit Tzimmes

• 1 1/2 mixed fruit (dried)
• 1 einbren
• 475 ml boiling water
• 240 ml water
• 60 ml honey
• 60 gr brown rice
• 28 gr butter
• 16 gr flour
• 1 gr cinnamon
• 1 gr salt