Using ingredient low-fat milk

German Cabbage Muffins

• 2 eggs
• 220 gr flour
• 180 ml low-fat milk
• 180 gr cabbage
• 85 gr butter
• 14 gr baking powder
• 14 gr sugar
• 5 gr onion flakes
• 4 gr celery seed
• 3 gr salt

German Cabbage Muffins Xcnm40a

• 12 stan forsman xcnm
• 10 se spoon greased muffin pans (into)
• 2 eggs
• 220 gr flour
• 180 ml low-fat milk
• 180 gr cabbage
• 75 gr butter
• 14 gr baking powder
• 14 gr sugar
• 5 gr onion flakes

Jordan Marsh Blueberry Muffins

• 2 1/2 blueberries
• 2 eggs
• 1 low-fat milk
• 1 sugar
• 250 gr flour
• 200 gr sugar
• 110 gr butter softened
• 9 gr baking powder
• 4 gr vanilla
• 1 gr salt

Low-cal Chocolate Cake

• 2 eggs
• 1/4 granulated fructose
• 240 ml low-fat milk
• 190 gr flour
• 130 gr liquid shortening
• 45 gr unsweetened cocoa
• 6 gr baking soda
• 3 gr salt

Macaroni And Vegetables With Cheese Sauce

• 1 garlic clove
• 1/2 cauliflower florets (cooked)
• 120 ml low-fat milk
• 80 gr elbow macaroni (cooked)
• 45 gr broccoli florets (cooked)
• 34 gr fat cheddar cheese (red)
• 5 gr margarine
• 5 gr all purpose flour
• 2 ml worcestershire sauce
• 1 gr salt

Mocha Pudding Cake

• 1 low-fat milk
• 270 gr granulated sugar
• 240 ml boiling water
• 130 gr unsifted all-purpose flour
• 60 ml canola oil
• 45 gr unsweetened cocoa
• 10 gr espresso coffee powder
• 5 gr baking powder
• 4 gr vanilla
• 1 gr salt

No Fuss Tuna Quiche

• 9 deep-dish pastry shell
• 8 spears broccoli
• 6 1/2 tuna
• 3 eggs
• 2 from center comes out clean
• 350 ml low-fat milk
• 55 gr low-fat cheddar cheese
• 40 gr green onions
• 8 gr pimiento
• 1 gr basil (dried)

Oatmeal Pancakes

• 1 1/2 oatmeal
• 1 egg
• 240 ml low-fat milk
• 65 gr wheat flour (whole)
• 40 gr raisins
• 16 ml oil
• 9 gr baking powder
• 3 gr cinnamon

Oatmeal Pumpkin Bread

• 2 eggs (beaten)
• 250 gr flour
• 240 ml low-fat milk (hot)
• 200 gr sugar
• 170 gr raisins
• 160 gr quick-cooking oats
• 65 gr pecans (chopped)
• 55 gr margarine melted
• 14 gr baking powder
• 3 gr cinnamon (ground)

Pancakes

• 1 egg
• 150 ml low-fat milk
• 95 gr all purpose flour
• 22 ml vegetable oil
• 20 gr sugar
• 1 gr salt

Pasta With Winter Squash

• 12 ozs ziti pasta al dente (cooked)
• 2 garlic (cloves minced)
• 1 onion (chopped)
• 1 low-fat milk
• 650 gr squash
• 120 ml vegetable broth
• 60 gr lf monterey jack cheese (shredded)
• 45 ml vegetable broth
• 10 gr sun tomatoes (dried chopped)
• 3 gr parsley (chopped)

Pizza With Mixed Seafood

• 14 oat bran pizza -crust
• 2 stems broccoli
• 1 unbaked
• 230 gr pkg of fat (reduced)
• 130 gr mushrooms (sliced fresh)
• 80 ml low-fat milk
• 60 gr onion (chopped)
• 16 ml vegetable oil
• 8 gr cilantro (chopped fresh)
• 4 gr oregano (chopped fresh)

Poached Haddock

• 20 green grapes (optional)
• 2 low-fat milk
• 1 liquid from poaching fish
• 270 gr haddock fillet
• 240 ml water
• 60 gr onion (sliced thin)
• 22 gr butter
• 12 gr flour
• 1 gr sea salt

Pumpkin Snack Cake

• 1 confectioners sugar for (garnish)
• 1/2 stick
• 250 gr cake flour
• 250 gr pack pumpkin (canned solid)
• 220 gr packed brown sugar (light)
• 120 ml low-fat milk
• 60 ml corn oil spread (light)
• 14 gr vanilla extract
• 9 gr baking soda
• 5 gr baking powder

Rice & Cheese Casserole

• 350 degree oven
• 3 green onions
• 300 gr brown rice (cooked)
• 120 gr low-fat cottage cheese
• 120 ml low-fat milk
• 20 gr parmesan (freshly grated)
• 2 gr dill weed
• 2 ml dijon-style mustard

Rice And Cheese Casserole

• 350 degree oven
• 3 green onion (chopped)
• 1/4 parmesean (fresh grated)
• 300 gr rice (cooked)
• 120 gr low-fat cottage cheese
• 120 ml low-fat milk
• 2 gr dill weed
• 2 ml dijon mustard

Rice Flour & Yogurt Pancakes

• 26 pancakes
• 2 3/4 in diameter (inches)
• 1 egg
• 120 ml low fat yogurt (plain)
• 120 ml low-fat milk
• 85 gr brown rice flour
• 45 gr cornstarch
• 30 ml vegetable oil
• 14 gr sugar
• 3 gr baking powder

Rice Flour And Yogurt Pancakes

• 1 egg
• 120 ml low fat yogurt (plain)
• 120 ml low-fat milk
• 85 gr brown rice flour
• 45 gr cornstarch
• 30 ml vegetable oil
• 14 gr sugar
• 3 gr baking powder

Rice Flour& Yogurt Pancakes

• 1 egg
• 120 ml low fat yogurt (plain)
• 120 ml low-fat milk
• 85 gr brown rice flour
• 45 gr cornstarch
• 30 ml vegetable oil
• 14 gr sugar
• 3 gr baking powder

Rice Pudding With Brandy Currants

• 1 egg
• 475 ml low-fat milk
• 350 ml water
• 65 gr sugar
• 30 gr long rice (grain white)
• 28 gr brandy
• 14 gr currants (dried)
• 12 gr gelatin (unflavored)
• 4 gr vanilla extract
• 2 gr orange peel (grated)

Roasted Garlic Potato Soup

• 6 baking potato (diced)
• 5 garlic heads (whole)
• 2 garlic (cloves minced)
• 2 low-fat milk
• 1 bay leaf
• 950 ml chicken broth low salt
• 190 gr carrot (diced)
• 120 gr onion (diced)
• 7 gr parsley (fresh chopped)
• 1 gr salt

Spaghetti Sauce With Turkey Meatballs

• 2 1/2 italian seasoning (crushed)
• 1 egg (beaten)
• 1 turkey (ground)
• 350 gr spaghetti
• 300 gr tomatoes up (cut)
• 190 gr tomato paste
• 140 gr green pepper coarsely
• 120 gr onion (chopped)
• 95 gr carrot coarsely (chopped)
• 50 gr celery (sliced)

Spiced Baked Doughnuts

• 2 heaping of a minibundtette coated with cooking spray (into pan)
• 1 cooking spray
• 1 combine flour
• 190 gr all purpose flour
• 120 ml low-fat milk
• 60 gr egg substitute
• 55 gr margarine melted
• 26 gr sugar
• 14 gr sugar
• 7 gr baking powder