Using ingredient onion

Low-fat Broccoli Soup

• 1,100 ml water
• 250 gr broccoli
• 120 ml milk
• 75 gr celery
• 60 gr onion
• 16 gr flour
• 16 ml olive oil
• 16 ml instant chicken bouillon
• 2 gr salt
• 1 gr nutmeg

Low-fat Cream Of Carrot Soup

• 5 carrots
• 2 potatoes
• 1 onion
• 1 chicken broth
• 1 water
• 6 gr curry powder
• 2 gr ginger root

Low-fat Garden Pizza

• 280 gr carrot
• 230 ml tomato sauce
• 170 gr mushrooms
• 130 gr zucchini
• 110 gr mozzarella cheese
• 60 gr onion
• 40 gr parmesan cheese
• 16 ml vegetable oil
• 5 gr brown sugar
• 2 gr oregano

Low-fat Lasagna

• 2 carrots
• 1 onion
• 850 ml spagetti sauce
• 240 gr cottage cheese
• 230 gr beef
• 110 gr mozzarella cheese
• 80 gr mushrooms
• 70 gr lasagna noodles

Low-fat Scalloped Potatoes

• 4 potatoes
• 350 ml milk
• 60 gr onion
• 55 gr cheddar cheese
• 16 gr flour
• 1 gr salt
• 1 gr garlic powder
• 1 gr cayenne pepper

Low-fat Squash Casserole

• 2 squash
• 1 zucchini
• 1 onion
• 1 tomato
• 28 gr italian bread crumbs
• 26 gr green olives
• 16 gr flour
• 14 gr cheddar cheese
• 1 gr oregano
• 1 package cheese soup

Lowfat Chicken Stock

• 2 1/2 cans
• 2 bay leaves
• 1 onion
• 1 carrot
• 1 celery
• 2,900 ml chicken broth
• 950 gr chicken legs
• 180 ml water
• 2 gr thyme

Lowfat Fettuccine Alfredo With Asparagus

• 2 1/2 aspargus
• 2 garlic
• 350 ml skim milk
• 120 gr fettuccine
• 80 ml milk
• 65 gr arugula
• 55 gr parmesan cheese
• 16 gr onion (red)
• 16 gr neufchatel cheese
• 12 gr flour

Lucia's Broccoli And Macaroni

• 2 broccoli heads
• 1 onion
• 75 gr elbow macaroni
• 5 gr butter
• 2 gr parmesan cheese
• 12 slices bacon (sliced)

Luigi's Lasagna Al Forno

• 1 container
• 1/2 onion
• 475 ml milk
• 220 gr ricotta cheese
• 120 ml wine for the bechamel (red)
• 80 gr lasagna noodles
• 70 gr mozzarella
• 60 ml olive oil
• 34 gr butter (unsalted)
• 32 gr all purpose flour

Luscious Lentil Soup^

• 1 1/2 lentils (red)
• 1 onion
• 1 leek
• 1 tomato
• 1 bay leaf
• 1,900 ml chicken stock
• 2 gr parsley (fresh)
• 1 gr thyme (ground)
• 1 gr pepper
• 4 slices carrots

Lynn's Tomato/artichoke Pesto Pasta Sauce

• 5 garlic (cloves)
• 3 garden tomatoes (fresh)
• 1 onion
• 16 gr flour
• 1 package artichokes (chopped)

Macaroni And Beef

• 1 salt and pepper
• 1/2 onion (chopped)
• 700 gr beef (lean ground)
• 210 gr macaroni (uncooked)
• 200 gr condensed tomato soup
• 40 gr mushrooms (sliced drained)

Macaroni And Beef Casserole

• 1 onion
• 425 gr elbow macaroni (cooked)
• 240 ml water
• 230 gr beef (ground)
• 130 gr bulk pork sausage
• 110 gr sharp cheddar cheese (shredded)
• 1 gr oregano
• 1 gr salt

Macaroni And Cheese Soup

• 1 onion
• 150 gr kernel corn (whole)
• 100 gr elbow macaroni
• 100 gr english peas (frozen)
• 90 gr process american cheese
• 65 gr carrots
• 55 gr butter
• 50 gr celery
• 30 ml water
• 30 ml chicken-flavored bouillon