Using ingredient onion

Loafer's Loaf

• 1 1/4 oatmeal (uncooked)
• 1 egg (beaten)
• 450 gr beef (ground)
• 240 ml milk
• 100 gr tomatoes (chopped)
• 32 gr american cheese (grated)
• 24 gr onion (minced)
• 1 gr celery salt

Lobster And Corn Chowder

• 4 ears corn (fresh)
• 2 ptoatoes
• 1 lobster
• 1 onion
• 55 gr butter
• 1 gr salt
• 1 gr black pepper (freshly ground)
• 1 gr cayenne pepper

Lobster Bisque

• 2 parsley sprigs
• 1 1/2 lobster
• 1 onion
• 1 thyme
• 1 food coloring (red)
• 1/2 bay leaf
• 700 ml boiling milk
• 80 ml wine (white)
• 70 gr butter
• 70 gr fish

Lobster En Casserole

• 1 1/2 lobster (cooked)
• 1/2 clove garlic
• 110 gr soft bread crumbs
• 100 gr peas (cooked)
• 75 gr condensd cheddar cheese soup
• 60 ml milk
• 40 gr butter
• 40 gr mushrooms (sliced)
• 30 ml dry sherry
• 28 gr butter in microwave oven

Lobster In Tomato Sauce With Saffron Rice

• 25 saffron strands
• 4 sun tomatoes (dried)
• 3 garlic (cloves)
• 2 lobsters
• 1 leek
• 1 bay leaf
• 300 gr tomatoes
• 120 ml wine (white)
• 120 ml fruity olive oil
• 60 ml orange juice

Lobster With Curry Sauce

• 3 thyme sprigs (fresh)
• 3 parsley sprigs (fresh)
• 1 bay leaf
• 1/2 stick
• 240 ml dry wine (white)
• 120 gr onion (chopped)
• 55 gr calvados
• 20 gr all purpose flour
• 18 gr tomato paste
• 10 gr curry powder

Lobster-shrimp Chowder

• 5 lobster
• 60 ml dry sherry
• 28 gr butter
• 26 gr celery (chopped)
• 16 gr onion (finely chopped)
• 2 gr snipped parsley
• 1 package condensed cream of shrimp soup (undiluted)
• 1 package cream of mushroom soup (undiluted)
• 1 package soup milk

Loin Of Pork In Green Chili Sauce

• 14 nopalito
• 10 tomatillos
• 2 chilis for (cubes fresh garnish)
• 1/2 onion
• 400 gr pork loin (boneless)
• 30 ml vegetable oil
• some garlic
• some pepper to
• some cilantro
• some sprigs for

Loin Of Veal With Truffle Sauce

• 2 celery stalks
• 2 tomatoes
• 2 truffles
• 1 loin of veal (whole)
• 1 onion
• 220 gr butter
• 120 ml chicken stock
• 50 gr vegetable shortening
• 40 gr mushrooms
• 3 gr salt

Lost And Found Zucchini Casserole

• 2 eggs (beaten)
• 1 green bell pepper (chopped)
• 1 onion (chopped)
• 1,000 gr zucchini (diced)
• 110 gr sharp cheddar cheese (grated)
• 110 gr bread crumbs
• 120 ml olive oil
• 1 gr basil (dried)

Louann's Minestrone Soup

• 3 garlic (cloves minced)
• 2 zucchini in (cut)
• 1 onion (chopped)
• 950 ml vegetable stock
• 525 gr roma tomatoes-undrained
• 475 gr kidney beans (drained)
• 250 gr green beans
• 60 ml dry sherry
• 50 gr macaroni shell
• 4 gr oregano (dried)

Louisiana Bbq'd Shrimp

• 2 garlic
• 1 bacon fat
• 1 juice
• 1 lemon
• 1,200 gr shrimp
• 475 ml ketchup
• 240 ml water
• 150 gr sugar
• 120 ml cider vinegar
• 60 gr onion

Louisiana Chicken Gumbo

• 3 lbchicken
• 2 okra (sliced)
• 2 oysters
• 1 sprig thyme
• 1 file
• 950 ml water (hot)
• 425 gr ham
• 55 gr fat
• 4 gr salt
• 3 gr sassafras leaves

Lovage, Potato & Buttermilk Soup

• 350 gr chicken
• 240 ml buttermilk
• 36 gr onion (finely chopped)
• 20 gr corsely potato (grated raw)

Low Cal Macaroni Bake

• 1 onion
• 475 ml skimmed milk
• 250 gr low-fat cottage cheese
• 210 gr macaroni
• 36 gr bread crumbs
• 32 gr flour
• 28 gr margarine
• 3 gr dill weed
• 1 gr parsley
• 1 gr pepper

Low Calorie Squash Quiche

• 4 eggs (beaten)
• 3 squash (yellow)
• 160 gr powdered milk
• 120 gr onion (chopped)
• 60 gr cheese (grated)
• 10 gr flour
• 9 gr margarine
• 1 gr salt
• 1 gr pepper
• 1 ml dry mustard

Low Country Seafood "boil"

• 2 ears corn
• 1 reynolds oven bag
• 1 onion
• 1/2 crosswise
• 425 gr potatoes (whole)
• 250 gr unpeeled shrimp (fresh)
• 65 gr smoked turkey sausage
• 28 gr butter
• 8 gr all purpose flour

Low Fat Lentil Chili

• 3 celery
• 1 onion
• 1 lentils
• 300 gr tomatoes
• 240 ml water
• 180 ml tomato juice
• 130 gr pork
• 6 gr chili powder
• 4 gr sugar
• 1 gr garlic powder

Low Fat Pepper Steak

• 1 1/2 bell pepper
• 1 1/2 tomato
• 1 garlic
• 1 onion
• 800 gr round steak
• 240 gr rice
• 160 ml water
• 30 ml teriyaki sauce
• 8 gr cornstarch
• 5 gr beef boullion

Low Fat Seafood Stew

• 1 garlic
• 1 bay leaf (whole)
• 1/2 onion
• 1/4 cod
• 400 gr tomatoes
• 60 gr scallops
• 60 gr shrimp
• 1 gr thyme
• 1 gr cayenne pepper
• 1 gr fennel seed

Low Fat Three

• 4 carrots
• 1 onion
• 750 ml water
• 500 gr great northern beans
• 475 gr kidney beans (red)
• 425 gr pinto beans
• 300 ml cream of mushroom soup
• 100 gr mushrooms
• 85 gr wild rice
• 14 gr margarine

Low-cal Meat Loaf

• 1 bell pepper
• 450 gr beef
• 180 gr cabbage
• 7 gr onion
• 3 gr salt
• 1 gr caraway seeds

Low-fat Black Beans And Rice

• 475 gr black beans
• 240 gr rice
• 120 gr onion
• 120 gr tomatoes
• 65 gr green pepper
• 10 ml olive oil
• 1 gr cumin
• 1 gr pepper (red)
• 1 gr coriander