Using ingredient watercress

Avocado Chef Salad

• 1 croutons
• 1 avocado
• 270 gr leaf lettuce (chopped red)
• 240 ml watercress (chopped)
• 200 gr meat (cooked)
• 65 gr pitted black olives
• 60 gr swiss cheese
• 45 gr thinly mushrooms (sliced)
• 2 slices eggs (hard cooked)

Beets & Onions Vinaigrette

• 9 beets
• 475 ml water
• 120 ml eden olive oil
• 30 ml eden ume vinegar (plum)
• 60 ml eden brown rice vinegar
• 2 slices onions
• some watercress

Caribbean Salad Platter

• 14 cans of hearts of palm
• 3 mangoes
• 2 tomatoes
• 700 ml watercress
• 80 ml lime juice
• 1 gr coriander
• 1 gr allspice

Country Potato Salad

• 3 eggs (hard cooked)
• 1 watercress (fresh garnish)
• 1 parsley sprigs (garnish)
• 575 gr finn potatoes (yellow)
• 575 gr potatoes (new)
• 240 ml mayonnaise
• 100 gr celery (diced)
• 60 gr onions (diced red)
• 55 gr dill pickles (diced)
• 60 ml extra-virgin olive oil

Crispy Chicken With Parmesan Tomatoes

• 3 tomatoes (plum)
• 2 chicken breast (halves)
• 1 garlic clove
• 55 gr seasoned dry bread crumbs
• 30 ml dijon-style mustard
• 10 gr parmesan cheese
• 2 gr parsley
• 2 gr oregano leaves (dried)
• 1 gr salt
• some watercress

Curried Broccoli Soup

• 1 onion
• 900 ml chicken stock
• 500 gr broccoli
• 160 ml whipping cream
• 120 ml watercress (fresh)
• 14 gr butter
• 8 gr cornstarch
• 4 gr curry powder

Fennel And Watercress Soup

• 1 onion
• 1 parsley
• 1 salt and pepper
• 1 watercress
• 1/2 fennel bulb
• 950 ml strong chicken stock
• 190 gr pototaes
• 120 ml whipping cream
• 14 gr butter
• 1 gr parsley

Grilled Lemon

• 2 four swordfish (pieces)
• 1 cucumber (peeled)
• 1 salt and pepper
• 1 coarsely shred the cucumber onto a clean cloth
• 1/2 watercress
• 80 ml yogurt (plain)
• 16 ml lemon juice (fresh)
• 16 ml olive oil
• 5 gr oregano (fresh minced)
• 3 gr oregano (dried)

Grilled Salmon With Potato & Watercress Salad

• 2 alder
• 1 salmon fillet
• 850 gr skinned (red thin)
• 230 ml watercress (rinsed)
• 120 gr thinly onion (sliced red)
• 240 ml seasoned rice vinegar
• 16 ml soy sauce
• 14 gr firmly packed brown sugar

Grilled Salmon With Potato And Watercress Salad

• 2 alder
• 1 salmon fillet
• 850 gr skinned (red thin)
• 230 ml watercress (rinsed)
• 120 gr thinly onion (sliced red)
• 240 ml seasoned rice vinegar
• 16 ml soy sauce
• 14 gr firmly packed brown sugar

Herbed Hummus With Pistachios

• 1/2 pistachios
• 475 gr hummus bi tahini
• 120 ml watercress
• 65 gr cilantro

Italian Salad Pizza

• 4 flour tortillas
• 1 pre pizza shell (baked)
• 240 ml watercress
• 65 gr peppers (chopped roasted red)
• 55 gr skim mozzarella cheese
• 50 gr romaine lettuce (shredded)
• 30 gr itailian salad dressing
• 10 gr parmesan cheese (grated)

Millet Casserole

• 3 millet (uncooked)
• 1 watercress
• 1,200 ml water
• 200 gr chickpeas (cooked)
• 180 gr broccoli (chopped)
• 16 ml corn oil
• 3 gr salt
• 3 slices celery stalks thinly (sliced)
• 2 slices onions thinly (sliced)

Mixed Green Salad

• 1 onion (red)
• 2,400 ml watercress
• 30 ml wine vinegar (red)
• 16 ml dijon mustard
• 1 gr garlic (minced)

Oriental Vegetable Salad

• 2 size bell peppers (red)
• 190 gr snow peas trimmed
• 30 ml wine vinegar (white)
• 30 ml low sodium soy sauce
• 5 ml sesame oil
• 4 gr sesame seeds
• 2 gr gingerroot (minced)
• some watercress

Pineapple And Cucumber Salad

• 1 cucumber
• 1 onion
• 1 watercress
• 1 nbsp
• 1/2 pineapple
• 60 ml lemon juice
• 30 ml soy sauce
• 14 gr sugar
• 2 gr mint
• 1 ml chinese chili sauce

Roasted Onion, Endive And Orange Salad

• 4 onions (red)
• 4 belgian endives
• 4 navel oranges
• 120 gr spinach
• 120 ml olive oil
• 60 ml lemon juice
• 45 ml reserved orange juice
• 16 ml balsamic vinegar
• 16 ml wine vinegar (white)
• 16 ml dijon mustard

Salad Of Fresh Fava Beans With Pecorino Romano Cheese

• 8 shelled
• 4 salad plates with lettuce
• 2 shallots
• 1 lemon
• 1 head baby lettuce
• 1,000 gr fava beans (fresh)
• 150 ml olive oil
• 90 gr pecorino romano cheese
• some watercress